Low Fat Three Cheese Baked Ziti Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT BAKED ZITI WITH SPINACH



Low Fat Baked Ziti with Spinach image

This recipe comes from SkinnyTaste- one of my new favorite websites. I didn't have ziti-so I used penne pasta. I also didn't have frozen spinach, but I had fresh and it turned out great. For a low fat pasta, this is still rich and satisfying. Nutrition: 331 calories a serving, 7 grams of fat.

Provided by Kelli Thomas

Categories     Pasta

Time 50m

Number Of Ingredients 11

1 lb high fiber ziti pasta
28 oz crushed tomatoes
1 tsp olive oil
3 clove garlic, minced
10 oz frozen spinach, thawed (feel free to substitute fresh)
1 tsp oregano
2 Tbsp basil
salt and pepper to taste
8 oz fat free ricotta cheese
1/4 c parmesan cheese
2 c part skim mozzarella cheese

Steps:

  • 1. Preheat oven to 375. Cook the pasta according to package, to al dente. Drain pasta and return to pot.
  • 2. Heat olive oil over medium heat and sauté garlic. Add the spinach and cook until wilted (if using fresh). Add the crushed tomatoes, Salt, pepper, oregano, and basil. Heat through.
  • 3. Add the sauce to the pot with the pasta. Stir in the ricotta, half of the mozzarella, and the Parmesan cheese. Place the pasta into a greased with cooking spray 13 x 9 pan. Top with remaining mozzarella. Bake for 30 minutes or until mozzarella is melted and edges are just beginning to brown.

LOW FAT THREE CHEESE BAKED ZITI



Low Fat Three Cheese Baked Ziti image

Low Fat but not no taste! This one can be prepared ahead and saved in the fridge for cooking later in the day

Provided by Donna Thiemann @Angelfoodie

Categories     Pasta

Number Of Ingredients 7

15 ounce(s) fat free or low fat cottage cheese
2 large eggs, lightly beaten
1/4 cup(s) low fat parmesan cheese, grated
16 ounce(s) ziti pasta, cooked and drained
1 teaspoon(s) salt
26 ounce(s) low fat spaghetti sauce
1 cup(s) low fat mozzarella cheese

Steps:

  • Preheat oven to 350. Prepare a 13 x 9" pan with cooking spray; set aside
  • In a mixing bowl, combine cottage cheese, eggs, and Parmesan cheese; set aside.
  • In another mixing bowl, combine cooked pasta, pasta sauce, and salt.
  • Spoon half of the pasta mixture into prepared pan; evenly top with cheese mixture, then remaining pasta mixture. Sprinkle with mozzarella cheese.
  • Bake for 30 minutes, or until heated through.

3 CHEESE BAKED ZITI



3 Cheese Baked Ziti image

Make and share this 3 Cheese Baked Ziti recipe from Food.com.

Provided by Ceezie

Categories     Healthy

Time 40m

Yield 8 serving(s)

Number Of Ingredients 6

15 ounces part-skim ricotta cheese
2 eggs, beaten
1/4 cup grated parmesan cheese
16 ounces ziti pasta, cooked and drained
28 ounces pasta sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees. In a large bowl, combine ricotta cheese, eggs and parmesan cheese; set aside.
  • In another bowl, throughly combine hot pasta and pasta sauce.
  • In a 13x9 inch baking dish, spoon in 1/2 of the pasta mixture; evenly top with cheese mixture then remaining pasta. Sprinkle with mozzarella cheese.
  • Bake 30 minutes or until heated through. Serve, if desired with additional heated pasta sauce.

Nutrition Facts : Calories 436.5, Fat 12.9, SaturatedFat 6, Cholesterol 84.2, Sodium 703.6, Carbohydrate 57.2, Fiber 2.2, Sugar 10.3, Protein 21.7

THREE CHEESE BAKED ZITI



Three Cheese Baked Ziti image

Taken from the Anita's Recipes website, which notes that this recipe was adapted from Lipton, Inc. I haven't made it yet because it serves TWELVE, although obviously the ingredients could be cut to serve less. Sounds pretty tasty to me!!!

Provided by ckmclements

Categories     One Dish Meal

Time 1h

Yield 12 serving(s)

Number Of Ingredients 7

15 ounces fat-free cottage cheese (or low-fat, if you can't find fat free)
2 eggs, slightly beaten
1/4 cup parmesan cheese
16 ounces ziti pasta, cooked and drained
1 teaspoon salt
26 ounces reduced-fat spaghetti sauce
4 ounces mozzarella cheese, shredded

Steps:

  • Preheat oven to 350.
  • Prepare a 13x9 pan with cooking spray; set aside.
  • In a mixing bowl, combine cottage cheese, eggs, and parmesan cheese; set aside.
  • In another mixing bowl, combine cooked pasta, pasta sauce, and salt. Spoon half of the pasta mixture into prepared pan; evenly top with cheese mixture, then remaining pasta mixture. Sprinkle with mozzarella cheese.
  • Bake for 30 miuntes, or until heated through.

More about "low fat three cheese baked ziti food"

REALLY GOOD THREE CHEESE BAKED ZITI RECIPE - RUN LIFT EAT REPEAT
웹 2023년 9월 15일 The key to this three cheese baked ziti is the creamy and rich cheese mixture made with shredded mozzarella, ricotta and parmesan cheese. It's all made in just one pan and finished off in the oven for a wonderful textured finish— truly a comfort food and a family favorite! You know how baked ziti is good? Well, this baked ziti is REALLY good.
From runlifteatrepeat.com


LIGHTER THREE CHEESE BAKED ZITI IN A HURRY - ANDIE MITCHELL
웹 2011년 2월 14일 Make your 3 cheese baked pasta healthier and low calorie with a delicious lighter three cheese baked ziti recipe! With a homemade marinara sauce, too!
From andiemitchell.com


EASY BAKED ZITI WITH THREE CHEESES RECIPE - THE SPRUCE EATS
웹 2021년 8월 25일 Baked ziti with ricotta and the melted cheese topping is similar to lasagna, but is made with ziti noodles and is not layered like lasagna, making this an easier dish to put together for a weeknight meal. There are many variations you can do with this baked ziti dish to make it your own creation.
From thespruceeats.com


HEALTHY LOW CALORIE BAKED ZITI RECIPE - THE DIET CHEF
웹 2016년 7월 11일 Ingredients 4 oz ( 114g) Banza's Chickpea Pasta ⅓ Cup ( 75g) low calorie tomato sauce ⅙ (45g) fat-free ricotta cheese ¼ Cup ( 28g) fat-free mozzarella cheese Add Salt and Crushed Red Pepper to taste
From thedietchefs.com


THREE CHEESE BAKED ZITI RECIPE
웹 How to make it. Preheat oven to 350°F. Cook pasta according to package directions. Allow to cool 5 minutes. Meanwhile, combine 1 1/2 cups pasta sauce, ricotta cheese, parmesan and fresh basil in a large bowl. Season with salt and pepper to taste.
From grouprecipes.com


THREE CHEESE BAKED ZITI (FREEZER FRIENDLY) - AILEEN COOKS
웹 2015년 10월 6일 This dish is easy to make using jarred pasta sauce. It’s a meal I can easily whip up with items I tend to always have in my refrigerator and pantry. Here is the list: pasta, pasta sauce, ground beef, onion, milk, mozzarella cheese, cheddar cheese, and parmesan cheese. Plus a little salt and pepper.
From aileencooks.com


BAKED ZITI WITH SPINACH - SKINNYTASTE
웹 2016년 12월 5일 Instructions Preheat oven to 375°F. Spray a 9x13-inch baking pan with oil spray. In a large pot of salted water, cook pasta according to instructions until al dente (I like to under-cook it 3 or 4... Meanwhile, in a medium saucepan, add olive oil and sauté garlic. Add chopped spinach, salt, pepper ...
From skinnytaste.com


THE ULTIMATE BAKED ZITI RECIPE (3 CHEESE) - DINNER, THEN DESSERT
웹 2019년 6월 11일 Ultimate Italian Baked Ziti creamy casserole with a homemade meat sauce, super EASY to make and super cheesy (three cheeses!) filling in under an hour.
From dinnerthendessert.com


THREE CHEESE BAKED ZITI - RECIPE GIRL®
웹 2023년 10월 2일 Preheat the oven to 425℉. In a large saucepan, cook the pasta according to package instructions; drain. Place in an un-greased 9×13-inch baking dish. Stir in the tomatoes, and set aside. Meanwhile, in a large saucepan cook the onion and garlic in hot oil over medium-heat just until tender.
From recipegirl.com


THREE CHEESE BAKED ZITI - AVERIE COOKS
웹 2020년 5월 20일 My family went nuts for this dish. They’re huge pasta lovers and the cheese sauce made with three cheeses sealed the deal. The sauce that coats the pasta is so cheesy, rich, and full of flavor. Anytime you’ve got three great cheeses like mozzarella, fontina, and parmesan melted together, things are going to be good.
From averiecooks.com


THREE CHEESE BAKED ZITI RECIPE - PINCH OF YUM
웹 2020년 3월 9일 Three Cheese Baked Ziti 28 reviews / 4.9 average Three Cheese Baked Ziti that is bubbly and browned, extra creamy, extra saucy, and incredibly easy! Jump to Recipe this recipe This is the most amazing pasta dish ever! I have already made it twice. The addition of mascarpone cheese is such a great idea! Ashley 85 more comments
From pinchofyum.com


HEALTHY BAKED ZITI PASTA - THE CLEAN EATING COUPLE
웹 2022년 1월 20일 In the pot you boiled the pasta, mix together drained pasta, cooked turkey, tomato sauce, 1 cup of mozzarella, ricotta, parmesan cheese, and basil. Pour mixture into a large baking dish (13×9 or 11×7) Sprinkle remaining cup of mozzarella cheese on top. Cover and bake at 350 for 30 minutes until cheese is melted.
From thecleaneatingcouple.com


EASY THREE CHEESE BAKED ZITI RECIPE - BUILD YOUR BITE
웹 2023년 9월 11일 Fancy recipes can be saved for another day, and this baked ziti is perfect for those lazy nights. How to make three cheese baked ziti. Step one: Cook the ziti to al dente. Step two: mix together the eggs, garlic powder, parsley, and ricotta. Step three: mix the cooked ziti with the pasta sauce
From buildyourbite.com


BAKED THREE-CHEESE ZITI RECIPE | CDKITCHEN.COM
웹 Preheat the oven to 400 degrees F. Grease a 1 1/2 quart baking dish. Cook the ziti as directed on the package. Drain well and set aside. While the pasta is cooking, heat the oil in a large skillet over medium heat. Add the onion and garlic and cook for 3-4 minutes, stirring frequently, until the onion is soft. Add the basil, oregano, and tomatoes.
From cdkitchen.com


MY THREE-CHEESE BAKED ZITI IS PASTA PERFECTION - JUST JILL
웹 2023년 3월 6일 Add the tomato sauce, marinara sauce, tomatoes, Italian seasoning, red pepper flakes, and salt and pepper. Stir and simmer over low heat for about 30 minutes. Preheat the oven to 375°. Take about half of the sauce and place it in a large bowl to cool.
From justjill.com


LOW FAT BAKED ZITI - LIFE WITH JANET
웹 2021년 2월 13일 Preheat oven to 375 + grease a baking dish. Boil a pot of water to cook you pasta. Cook, drain, and set aside. In a skillet, heat up olive oil on medium heat then add your garlic. Saute for 30 seconds, then add in your crushed tomatoes, oregano, fresh basil, salt & Pepper, and garlic powder.
From lifewithjanet.com


THREE CHEESE BAKED ZITI - PUDGE FACTOR
웹 2021년 8월 25일 Ingredients for Meat Sauce I used the following ingredients for the meat sauce: The Meat: I like to use mild Italian sausage for this meat sauce. The reason is that the spices in Italian sausage really add amazing flavoring. The Flavorings: I used onions and garlic for the flavorings.
From pudgefactor.com


LOW FAT BAKED ZITI RECIPE | SPARKRECIPES
웹 Ingredients 10 Oz. Prego marinara sauce 8 oz fat Free Ricotta cheese 8 oz part skim milk Mozzarella cheese 2 oz grated parmesan cheese 16 oz (1 lb box) Ziti noodles, Cooked Directions 1. Boil pasta for appx 11 minutes or until al dente. 2. Mix marinara, ricotta, and parmesan in a bowl. 3. Add cooked pasta to sauce mixture, mix evenly. 4.
From recipes.sparkpeople.com


HEALTHY BAKED ZITI - ORGANIZE YOURSELF SKINNY
웹 2021년 8월 16일 Ingredients 1 lb dry ziti or penne pasta whole grain or organic 1 15- ounce container of part-skim ricotta cheese drain excess liquid 1 large egg ½ cup grated parmesan cheese can also use grated romano cheese 1 teaspoon granulated garlic 1 teaspoon onion powder 1 teaspoon Italian seasoning ½ ...
From organizeyourselfskinny.com


Related Search