TEX-MEX CHOPPED CHICKEN SALAD RECIPE
Our Tex-Mex chopped chicken salad recipe is easy to make and high in protein! Thought salads were boring? Think again.
Provided by Cheryl Najafi
Categories salads
Time 20m
Number Of Ingredients 14
Steps:
- In a small bowl, stir together ingredients for dressing then refrigerate until ready to use.
- In a large bowl, toss salad ingredients together. Add dressing a little at a time then toss until lightly coated.
- Season with salt and pepper to taste. Serve immediately.
Nutrition Facts : Calories 404 kcal, Carbohydrate 23 g, Protein 28 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 74 mg, Sodium 936 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 3 g, ServingSize 1 serving
TEX-MEX CHICKEN SALAD
Nancy tops packaged greens with the warm chicken and onion combo, then tosses in tomato, red pepper and shredded cheese to create this colorful salad. An easy dressing of zippy salsa and bottled vinaigrette adds the final flavorful touch.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute red pepper in oil until crisp-tender. Add chicken starter; heat through. , In a salad bowl, combine the greens, tomato, onion and cheese. Top with chicken mixture. In a small bowl, combine salsa and vinaigrette until blended. Serve with salad.
Nutrition Facts :
TEX-MEX CHICKEN SALAD SANDWICHES RECIPE - (4.4/5)
Provided by á-5531
Number Of Ingredients 10
Steps:
- Combine shredded chicken, mayonnaise, salt, pepper, a little taco seasoning (I would start with 1 teaspoon and add more if needed), diced tomato, green onions, green chiles, cilantro and cheese. Stir together until well combined. Taste and adjust any ingredients, if needed. Serve on toasted ciabatta buns, or serve with crackers for an appetizer!
TEX-MEX SALAD
Steps:
- Whisk 1/2 cup sour cream, 1 to 2 tablespoons lime juice, and 1/2 teaspoon each sugar and kosher salt in a large bowl. Toss with 1/2 head shredded iceberg lettuce, and 1/2 cup each chopped plum tomato, chopped cilantro, chopped scallion and shredded cheddar cheese.
TEX-MEX CHOPPED CHICKEN SALAD WITH CILANTRO-LIME DRESSING
Seasoned chicken, tortilla chips, and roasted corn pair perfectly together in this crunchy and craveable Tex-Mex chopped chicken salad with cilantro lime dressing.
Provided by Katie Morford, RD
Categories Salad
Time 35m
Yield 4
Number Of Ingredients 22
Steps:
- Season the chicken: Sprinkle the taco seasoning and 1/2 teaspoon salt over the surface of the chicken, rubbing it in and coating so chicken is fully seasoned.
- Finish and serve the salad: Add the corn and chicken into the bowl with the salad ingredients. Crumble the tortilla chips over the top. Add about two-thirds of the dressing and toss to lightly coat. Add more dressing and toss again, if needed. Divide salad into 4 bowls, top with crumbled Cotija cheese, and serve.
Nutrition Facts : Calories 855 kcal, Carbohydrate 68 g, Cholesterol 83 mg, Fiber 7 g, Protein 25 g, SaturatedFat 9 g, Sodium 1217 mg, Sugar 8 g, Fat 57 g, UnsaturatedFat 0 g
TEX-MEX SALAD
Steps:
- Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
- SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams
Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams
GRILLED TEX-MEX CHICKEN SANDWICH
Why go for the same old grilled cheese sandwich when you can have this flavorful sandwich instead? Even better served with an ice cold Mexican beer.
Provided by JackieOhNo
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix lime juice, oil, and pepper in bowl. Add chicken and toss to coat. Let marinate at room temperature 30 minutes.
- Place beans, cumin, oregano and salt in small bowl and mash with fork to coarse puree.
- Heat broiler.
- Mix avocado, tomato, chile, and onion in second small bowl.
- Place chicken breasts on baking sheet and broil 6 inches from heat until cooked but still moist, about 7 minutes. Let cool 5 minutes, then slice on diagonal.
- Top 4 slices bread with avocado mixture and then chicken. Top with bean puree and cheese and then remaining bread. Gently press sandwiches together. Brush both sides of sandwiches with butter.
- Heat large skillet over medium-high heat. Add 2 sandwiches and cook, pressing down with spatula and turning once, until golden brown. Repeat with remaining sandwiches. Serve hot.
TEX - MEX CHICKEN SANDWICHES
I make these often in the Summer months for a light meal as an alternative to Hamburgers. Serve with grilled corn on the cob. They are fantastic!
Provided by Little Bee
Categories Lunch/Snacks
Time 1h12m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place chicken breasts in plastic zippered bag with salsa or picante sauce. Zip shut and refrigerate 1 hour.
- Place on barbecue grill and cook for 5 minutes on each side (can be broiled instead). Top with cheese and close top of grill until cheese melts (about 2 minutes). Spread bottoms of each hamburger bun with avocado mixture. Top with lettuce, tomato, chicken breasts and top of buns.
TEX MEX CHICKEN SALAD
Make and share this Tex Mex Chicken Salad recipe from Food.com.
Provided by threeovens
Categories Lunch/Snacks
Time 10m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine chicken, cheese, avocado, corn, onion, lettuce and red pepper.
- In a smaller bowl, combine lime juice, cumin, salsa, and sour cream. Toss the dressing with the salad. Divide among 4 plates. Sprinkle each with crushed tortillas and serve.
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TEX MEX CHICKEN SALAD - 4 SONS 'R' US
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Estimated Reading Time 6 mins
- In a large bowl combine the shredded chicken, mayonnaise, salt, pepper, taco seasoning (I would start with 1 teaspoon and add more if needed), diced tomato, red & green onions, sweet peppers, cilantro and cheeses.
- Stir the mixture together until the ingredients are evenly incorporated and everything's coated in the 'dressing'. Taste, then add extra salt, pepper and taco seasoning, as desired.
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