SLOW COOKER TERIYAKI PULLED PORK
This Slow Cooker Teriyaki Pulled Pork is fantastic over rice, in tacos with slaw or on hamburger buns! 240 calories and 7 Weight Watchers SmartPoints
Provided by Dara Michalski | Cookin' Canuck
Categories Entrees
Time 7h10m
Number Of Ingredients 12
Steps:
- In the bowl of a slow cooker, whisk together the rice vinegar, water, soy sauce, honey, canola oil, ginger and garlic.
- Add the pork tenderloins and turn to coat with the sauce.
- Cook on LOW for 6 to 8 hours, or until the pork is very tender and falls apart when pulled with a fork.
- Transfer the pork to a cutting board. Shred, using two forks or your fingers (if cool enough).
- Pour the sauce into a small saucepan. In a small bowl, whisk together the cornstarch and water, then add to the sauce.
- Bring the sauce to a boil over medium heat, whisking frequently. Cook until the sauce is slightly thickened, 7 to 8 minutes.
- Return the pork to the slow cooker to keep warm and toss with sauce.
- Serve over rice or on whole wheat hamburger buns. Garnish with sesame seeds and green onions, if desired.
Nutrition Facts : ServingSize 0.5 Cup, Calories 239.8 kcal, Carbohydrate 11.3 g, Protein 23.3 g, Fat 10.9 g, SaturatedFat 1.9 g, Cholesterol 59.7 mg, Sodium 272.4 mg, Fiber 0.1 g, Sugar 9.1 g
SLOW COOKER TERIYAKI PULLED PORK
Set it and forget it in this easy teriyaki pulled pork recipe that is slow-cooked to perfection. The teriyaki flavor is subtle, which allows the pork to remain the star of the show.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pulled Pork
Time 9h25m
Yield 12
Number Of Ingredients 7
Steps:
- Place pork butt in the bottom of a slow cooker and turn heat to High.
- Whisk teriyaki sauce, vinegar, pineapple juice, garlic, pepper, and red pepper flakes together in a bowl. Pour sauce over the pork. Cook on High for 9 hours.
- Transfer pork to a large baking pan and let sit for 20 minutes. Shred the pork using 2 forks. Ladle in some of the cooking liquid if pork is too dry.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 3.9 g, Cholesterol 115.8 mg, Fat 15.3 g, Fiber 0.2 g, Protein 31.9 g, SaturatedFat 5.8 g, Sodium 760 mg, Sugar 3.1 g
EASY SLOW COOKER TERIYAKI PULLED PORK
This is a very easy recipe and it always comes out perfect. Just throw 3 ingredients in a slow cooker in the morning, and with minimal effort, you will be rewarded with this tasty teriyaki pulled pork.
Provided by Yoly
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 5h5m
Yield 8
Number Of Ingredients 5
Steps:
- Place pork shoulder in slow cooker and pour teriyaki sauce and chicken broth over pork. Cook on Low until pork is fall-apart tender, 5 to 6 hours.
- Remove pork from the slow cooker, shred, and season with salt and pepper. Garnish with sesame seeds.
Nutrition Facts : Calories 146.4 calories, Carbohydrate 6.9 g, Cholesterol 42.8 mg, Fat 5 g, Fiber 0.1 g, Protein 17.2 g, SaturatedFat 1.7 g, Sodium 1733 mg, Sugar 6.2 g
CROCK POT TERIYAKI PULLED PORK
Crock Pot Teriyaki Pulled Pork is the perfect blend of sweet and salty and only 7 ingredients are needed. So moist, tender and flavorful!
Provided by Christin Mahrlig
Categories Main Dish
Number Of Ingredients 7
Steps:
- Place pork roast in a 6-quart slow cooker.
- Add remaining ingredients.
- Cover and cook on LOW for 8 to 10 hours or in HIGH for 5 to 6 hours.
- Shred pork with 2 forks.
Nutrition Facts : Calories 443 kcal, ServingSize 1 serving
TERIYAKI PULLED PORK
Wanted a new twist on braised pork shoulder so paired 2 simple ingredients to create a yummy sauce to a browned roast...there were no leftovers! Great served with rice or noodles with cooked carrots and broccoli.
Provided by ShanaGator
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 2h20m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 275 degrees F (135 degrees C).
- Heat oil in a Dutch oven over medium-high heat. Sprinkle roast on both sides with seasoned salt. Place into the hot oil and brown for 2 to 3 minutes per side. Add garlic and saute just until slightly browned, about 1 minute. Remove from the heat and drain excess oil.
- Mix teriyaki sauce, marmalade, and water together in a small bowl; pour over browned roast. Cover with the lid.
- Bake in the preheated oven until roast is fork-tender, 2 to 3 hours. Shred roast with 2 forks and pour teriyaki juices over.
Nutrition Facts : Calories 422.5 calories, Carbohydrate 16.3 g, Cholesterol 100.6 mg, Fat 27.3 g, Fiber 0.2 g, Protein 27.2 g, SaturatedFat 9.3 g, Sodium 892.4 mg, Sugar 14.5 g
SLOW COOKER TERIYAKI PORK TENDERLOIN
This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers. This version is mild enough for my 4-year-old to enjoy. Two 1 pound tenderloins might only feed six because everyone will want seconds!
Provided by Teri Carrillo-Fox
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 4h40m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium-high heat. Brown tenderloins on all sides, about 10 minutes. Meanwhile, mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, onion, and black pepper.
- Put browned tenderloins into slow cooker, cover with the teriyaki sauce mixture. Cook on Low for about 4 hours, turning 2 to 3 times during the cooking time to ensure even doneness. Internal temperature in the tenderloin should reach 180 degrees F (82 degrees C).
- Remove tenderloins from the slow cooker and let rest for 5 minutes before slicing. If desired, spoon liquid over slices when serving.
Nutrition Facts : Calories 176.9 calories, Carbohydrate 10.3 g, Cholesterol 49.8 mg, Fat 6.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 1.4 g, Sodium 877.2 mg, Sugar 8.4 g
TERIYAKI PORK ROAST (CROCK-POT)
Grand Prize winner in a Simple & Delicious contest for crock-pot recipes. . .not my recipe unfortunately, but I had to post it here for safe keeping. They recommend serving it sliced with a side of hot mashed potatoes however I think it's much better atop fluffy white rice!!! This is a fabulous recipe and your end product won't have that "crock pot" flavor!!
Provided by januarybride
Categories Pork
Time 16m
Yield 1 roast, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cut roast in half; rub with brown sugar. Place in a 5-qt. slow cooker.
- Mix together apple juice and soy sauce (and garlic and ginger if using) and pour over roast.
- Sprinkle with salt and pepper.
- Cover and cook on low for 6 to 6-1/2 hours or until meat is tender.
- Remove roast; cover and let stand for 15 minutes.
- Meanwhile, strain cooking juices and return to slow cooker. Increase temp to high.
- Combine cornstarch and cold water until smooth; gradually stir into juices in slow cooker.
- Cover and cook on high for 15 minutes or until thickened.
- Slice pork; serve with gravy.
TERIYAKI PULLED PORK SANDWICHES
The aroma of pork roast slowly cooking in pineapple juice and teriyaki sauce is wonderful when you come home after a busy day!
Provided by Taste of Home
Categories Lunch
Time 8h10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cut roast in half. In a large skillet, brown roast in oil; place in a 5-qt. slow cooker. Add the onion, 1/2 cup teriyaki sauce and pineapple juice. Cover and cook on low for 7-9 hours or until meat is tender., Remove roast; set aside. In a small bowl, combine flour and remaining teriyaki sauce until smooth; stir into cooking juices. Cover and cook on high for 30-40 minutes or until thickened., Shred meat with two forks; return to the slow cooker and heat through. Spoon 1/2 cup onto each bun; top with a pineapple slice.
Nutrition Facts :
TERIYAKI PULLED PORK SANDWICHES
This recipe this recipe is from the taste of home: the new slow cooker 2007. I haven't tryed it but it looks easy and good. For the teriyaki sauce you may want to try my grandma's recipe it is easy and good (Ma's easy teriyaki sauce recipe # 302304).
Provided by ICook4dannyPuddin
Categories Lunch/Snacks
Time 8h30m
Yield 8 sandwiches, 8 serving(s)
Number Of Ingredients 7
Steps:
- In skillet brown roast with oil over medium high heat. cut in half place in a slow cooker. add onion, half the cup of teriyaki sauce and the pineapple juice. cover and cook low heat for 7-8 hours or until meat is tender.
- remove roast; set aside. in a small bowl combine the flour and remaining teriyaki sauce until smooth; stir into cooking juices. cover and cook without roast on high for 30-40 minutes or until thickened.
- shred meat with two forks and return to the slow cooker and heat through.
- spoon 1/2 cup onto each bun and top with slice of pineapple.
- ( the recipe say nothing about this but i would definatley let the pineapple slices cook and soften up some on the oven or even throw them on the george foreman grill awhile).
Nutrition Facts : Calories 521.6, Fat 35.6, SaturatedFat 12.1, Cholesterol 120.9, Sodium 1497.3, Carbohydrate 18.7, Fiber 1.3, Sugar 13.7, Protein 31.2
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