TERIYAKI PORK & RICE
Make and share this Teriyaki Pork & Rice recipe from Food.com.
Provided by klb77911
Time 8h20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Marinade pork in teriyaki sauce in plastic bag in refrigerator overnight
- Cook pork with marinade in slow cooker on low for 8 hours.
- Cook rice with 2 cups of water in rice cooker or stove top.
- While rice is cooking, fry onions and peppers in oils.
- when peppers and onions are almost done add fresh garlic until tender.
- add frozen peas to frying pan and cover with heat off.
- Break up pork which will resemble pulled pork and add to pan.
- add cooked rice along with juices from meat until desired consistency.
- Add spices to taste and mix well to incorporate all ingredients.
- Makes great leftovers.
Nutrition Facts : Calories 192.8, Fat 5.4, SaturatedFat 0.8, Sodium 1400.1, Carbohydrate 30.7, Fiber 2, Sugar 7.4, Protein 5.2
TERIYAKI PORK DONBURI
Quick, easy, and delicious Teriyaki Pork Donburi. There's protein, carb, and salad layered in a bowl. A perfect one-pan and one-bowl meal for weeknight dinner.
Provided by Namiko Chen
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Gather all the ingredients first.
- Cut the iceberg lettuce into julienne strips and green onions into thin rounds.
- Slice 2 garlic cloves and grate the ginger.
- Combine the Seasonings ingredients in a bowl (grated ginger, 2 Tbsp sake, 2 Tbsp rice vinegar, 3 Tbsp soy sauce, 2 Tbsp sugar, and ½ tsp sesame oil) and whisk all together.
- Pound the pork loin to tenderize and equal thickness.
- Season the pork with ¼ tsp kosher salt and freshly ground black pepper.
- Dust the pork with 1 Tbsp potato starch/corn starch and remove the excess flour.
- In a non-stick frying pan, heat 1 Tbsp cooking oil on medium heat. While the oil is still cold, add the garlic slices and coat with the oil. Add the meat and cook until the bottom side is nicely browned.
- Flip it over, reduce the heat to medium-low, and add the Seasonings. Cook covered for 5-7 minutes.
- Remove the lid and spoon some sauce over the pork a few times. Add chopped green onions and remove the pan from the heat.
- Take out the meat and slice it into a few pieces. Serve rice in a bowl, and place shredded lettuce on top.
- Place the teriyaki pork on top of the lettuce. Pour the sauce and garnish grape tomatoes on the side.
Nutrition Facts : Calories 353 kcal, Carbohydrate 45 g, Protein 18 g, Fat 10 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 37 mg, Sodium 1045 mg, Fiber 1 g, Sugar 10 g, UnsaturatedFat 3 g, ServingSize 1 serving
TERIYAKI PORK TENDERLOIN
Steps:
- Combine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
- Preheat the broiler. Place the pork on a roasting pan and broil for 15 minutes, turning once.
TERIYAKI PORK RICE BOWL
Make and share this Teriyaki Pork Rice Bowl recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a small saucepan combine soy sauce, brown sugar, onion powder, garlic powder and corn starch. Whisk together and bring to a boil to cook out the starch and allow mixture to thicken. Set aside to cool.
- Heat a large wok or sauté pan on the stove and just enough cooking oil to lightly coat the wok or sauté pan. (about 2 teaspoons - 1 tbsp).
- Sauté coated pork pieces in the wok or sauté pan until completely cooked. Remove and place on a paper towel to absorb any excess grease.
- Transfer the freshly minced ginger, garlic, and vegetables to the wok or sauté pan and sauté for about 1 minute.
- Transfer pork back to the wok and sauté until hot.
- Serve over prepared rice, drizzle with teriyaki sauce and Enjoy! Serves 4-6 depending on portion sizes.
Nutrition Facts : Calories 753.7, Fat 21.3, SaturatedFat 7.1, Cholesterol 190.4, Sodium 1467.4, Carbohydrate 64.9, Fiber 1, Sugar 7.2, Protein 69.6
TERIYAKI PORK STIR FRY
Something that must must have caught my eye somewhere, sometime ... I have it scribbled on a piece of paper with no source noted.
Provided by SusieQusie
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes.
- Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes.
- Cook rice according to package directions. Set aside.
- Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm.
- Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes.
- Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened.
- Serve over hot rice.
Nutrition Facts : Calories 544, Fat 11.1, SaturatedFat 3.3, Cholesterol 76, Sodium 2804.7, Carbohydrate 73.7, Fiber 7.4, Sugar 19.2, Protein 37.5
TERIYAKI RICE
This makes a wonderful, flavorful side dish! Chopped, fried chicken can also be mixed in to make it a main dish meal.
Provided by truebrit
Categories Long Grain Rice
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place the first seven ingredients in a large saucepan, and bring to a boil.
- Stir in the rice.
- Cover and simmer for 20-25 minutes.
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