Well Chutney My Chicken On A Bbq Food
SOUTH AFRICAN CHUTNEY CHICKEN
Top chicken thighs with garlic, chilli and mango chutney for an easy meal that takes just 5 minutes to prep - then simply roast in the oven
Provided by Good Food team
Categories Dinner, Main course
Time 55m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Heat the oil in a frying pan over a medium heat and cook the onion, garlic and chilli for a few mins until softened. Stir in the chutney, Worcestershire sauce and mayonnaise. Taste and season.
- Arrange the chicken on a foil-lined baking tray and spoon over the chutney mixture. Roast the chicken in the oven for 40-45 mins until cooked through and sticky. Serve with a green salad.
Nutrition Facts : Calories 450 calories, Fat 35 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Protein 21 grams protein, Sodium 1.3 milligram of sodium
SPICY INDIAN CHICKEN BBQ
A wonderful recipe by Nirmala Goveas from the Thursday magazine. Enjoy! Note: Cooking time is a guesstimate.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time P1DT30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Grind everything together, except for the chicken drumsticks, to a fine and thick paste in your grinder/mixer.
- Gently, make thin slits on the chicken drumsticks.
- Marinate them with the above prepared ground paste.
- Cover and refrigerate overnight{or for 24 hours}.
- Barbecue the chicken drumsticks or grill in a moderate oven for 30 minutes.
- Squeeze a little lemon juice over the grilled/barbecued chicken drumsticks.
- Garnish with green chillies and cashewnuts.
- Serve!
Nutrition Facts : Calories 376, Fat 19.1, SaturatedFat 5.2, Cholesterol 177.4, Sodium 187.4, Carbohydrate 5.3, Fiber 1, Sugar 2.4, Protein 43.4
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