LAMB CHOPS TERIYAKI
Make and share this Lamb Chops Teriyaki recipe from Food.com.
Provided by Oolala
Categories Long Grain Rice
Time 8h15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place meat in a deep glass or ceramic dish in a single layer.
- In a small bowl, combine garlic, honey, mustard, ginger, pepper, lemon juice, oil and soy sauce.
- Pour over chops and marinate in the refrigerator 8 hours or overnight, turning occasionally.
- Remove chops from marinade and place on a broiler rack.
- Pour marinade into a small saucepan to heat.
- Broil about 4 inches from heat for 7 minutes on each side.
- Stir hot marinade into the rice and serve.
Nutrition Facts : Calories 472.8, Fat 27.7, SaturatedFat 3.6, Sodium 2014.3, Carbohydrate 49.9, Fiber 1.1, Sugar 9.7, Protein 7.4
TERIYAKI LAMB CHOPS
I've never made this--mostly I just want the nutritional information. Let me know what you think of it.
Provided by meedeeter
Categories Meat
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Place chops in large plastic food bag; pour in sauce. Press air out of bag; close top securely. Turn bag over several time to coat chops well. Refrigerate 4 hours, turning bag over occasionally.
- Preheat grill 5 minutes. (I use an indoor electric grill.) Remove chops from marinade; discard marinade.
- Arrange 3 chops in single layer on grill. Grill 3 minutes. Turn chops over; grill 2-3 minutes longer. Repeat with other 3 chops.
Nutrition Facts : Calories 334.8, Fat 25.3, SaturatedFat 11.2, Cholesterol 70.3, Sodium 1893, Carbohydrate 7.7, Fiber 0.1, Sugar 6.3, Protein 18.4
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