Teriyaki Lamb Chops Food

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LAMB CHOPS TERIYAKI



Lamb Chops Teriyaki image

Make and share this Lamb Chops Teriyaki recipe from Food.com.

Provided by Oolala

Categories     Long Grain Rice

Time 8h15m

Yield 2 serving(s)

Number Of Ingredients 10

2 shoulder lamb chops, 3/4 to 1-inch thick
1 garlic clove, finely chopped
1 tablespoon honey
1/4 teaspoon dry mustard
1/2 teaspoon ground ginger
pepper
2 tablespoons lemon juice, can use dry sherry
1/4 cup vegetable oil
1/4 cup soy sauce
1/2 cup long grain rice, cooked

Steps:

  • Place meat in a deep glass or ceramic dish in a single layer.
  • In a small bowl, combine garlic, honey, mustard, ginger, pepper, lemon juice, oil and soy sauce.
  • Pour over chops and marinate in the refrigerator 8 hours or overnight, turning occasionally.
  • Remove chops from marinade and place on a broiler rack.
  • Pour marinade into a small saucepan to heat.
  • Broil about 4 inches from heat for 7 minutes on each side.
  • Stir hot marinade into the rice and serve.

Nutrition Facts : Calories 472.8, Fat 27.7, SaturatedFat 3.6, Sodium 2014.3, Carbohydrate 49.9, Fiber 1.1, Sugar 9.7, Protein 7.4

TERIYAKI LAMB CHOPS



Teriyaki Lamb Chops image

I've never made this--mostly I just want the nutritional information. Let me know what you think of it.

Provided by meedeeter

Categories     Meat

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 2

6 lamb chops, each about 3/4 inch thick
1 cup roasted garlic teriyaki sauce (or any other teriyaki marinade)

Steps:

  • Place chops in large plastic food bag; pour in sauce. Press air out of bag; close top securely. Turn bag over several time to coat chops well. Refrigerate 4 hours, turning bag over occasionally.
  • Preheat grill 5 minutes. (I use an indoor electric grill.) Remove chops from marinade; discard marinade.
  • Arrange 3 chops in single layer on grill. Grill 3 minutes. Turn chops over; grill 2-3 minutes longer. Repeat with other 3 chops.

Nutrition Facts : Calories 334.8, Fat 25.3, SaturatedFat 11.2, Cholesterol 70.3, Sodium 1893, Carbohydrate 7.7, Fiber 0.1, Sugar 6.3, Protein 18.4

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