Teriyaki Beef Ramen Bowls Food

TERIYAKI BEEF RAMEN BOWLS

Steps:

• Over a medium high skillet, lightly saute the brocoli in 1 tablespoon of extra virgin olive oil. Toss about 3-4 minutes and then set aside.
• In the same pan, place the steak in a single layer and heat until cooked on both sides.
• While the steak is cooking, boil the noodles as directed. (If they come with seasoning or broth, exclude the broth)
• Whisk together teriyaki sauce, soy sauce, minced garlic and red crushed pepper flakes.
• When the steak is browned on both sides, add in brocoli and sauce. Coat until covered evenly and simmer for about 5 minutes until the steak is cooked through.
• Add in the cooked ramen noodles and toss evenly. Toss in a handful of sesame seeds.
• Plate into shallow bowls and serve warm.

BEEF WITH BROCCOLI TERIYAKI AND RAMEN NOODLES

Steps:

• Cover the noodles with hot water in a large bowl and place a small plate on top to keep them submerged; set aside to soak for 5 minutes. Drain the noodles well and set aside. Discard the flavor pouches or reserve for another use.
• Cut the beef crosswise into 2- to 3-inch pieces and then rotate a quarter turn and slice thinly lengthwise across the grain, about 1/4-inch thick.
• Stir together the chicken broth, teriyaki sauce, cornstarch, sugar and sesame oil in a small bowl or measuring cup and set aside.
• Heat 1 tablespoon of the vegetable oil in a wok or a large nonstick skillet over high heat until lightly smoking. Add half of the beef and cook, stirring once, until brown on the outside and still juicy on the inside, 1 to 2 minutes. Remove with a slotted spoon to a large bowl. Repeat with an additional 1 tablespoon vegetable oil and the remaining beef.
• Heat 1 tablespoon vegetable oil in the same skillet over high heat. Add the broccoli and cook, stirring frequently, until the broccoli just starts to soften, about 1 minute. Reduce the heat to medium and push the broccoli to the side. Add 1 teaspoon vegetable oil, the ginger and garlic and cook, stirring, until fragrant, about 30 seconds. Add 1/4 cup water to the skillet and cook, stirring occasionally, until mostly evaporated, about 1 minute. Stir the chicken broth mixture briefly and add it to the skillet. Bring to a boil and cook, stirring occasionally, until thickened, about 1 minute. Add the beef and stir to coat. Transfer the beef to a large serving platter, leaving room for the noodles.
• Wipe out the skillet and heat the remaining 2 tablespoons vegetable oil over medium-high heat. Add the ramen noodles and scallions and cook, stirring frequently, until heated through, about 1 minute. Transfer to the serving platter and garnish with additional scallions, if desired. Garnish the beef with toasted sesame seeds and serve.
• Cook's Note: If you have extra time and want to cut your skirt steak very thinly, cut the steak into 4 pieces and freeze for 30 minutes before slicing. Cook until just seared and still juicy inside, about 1 minute per batch.

RAMEN NOODLE BEEF TERIYAKI

Steps:

• Begin by adding the olive oil to a large skillet and heat over medium-high heat. Add the ground beef, onion, garlic, and ginger. Continue cooking and breaking up the ground beef until it is cooked through. This will take about 6 minutes.
• Add the teriyaki sauce and bring to a simmer and let it cook a few minutes.
• In the meantime, boil the ramen noodles in water and cook until just done. Drain and add to the ground beef mixture. Toss to coat the pasta with the beef.
• Serve. I like to add the sliced green onion and sesame seeds as a garnish.

TERIYAKI BEEF OR CHICKEN RICE BOWL

Steps:

• In a small pot, blend together soy sauce, sugar. Bring to a simmer while stirring to dissolve the sugar; cool. Add minced garlic, ginger and mirin. Marinate the meat slices in this teriyaki sauce mixture for four hours reserving marinade for Step 2.
• In a large skillet or wok, heat 1/2 tablespoon of vegetable oil. Stir-fry the onion, carrots, broccoli and cabbage until tender crisp. Remove from pan. Add the remaining half tablespoon of vegetable oil to pan. Stir-fry the marinaded beef or chicken. Remove meat.
• Blend the cornstarch with water and pour this into the reserved marinade, stirring to avoid lumps. Pour this into the pan, heat and stir until thickened. Return the cooked beef and vegetables to the pan and stir gently to coat with the sauce.
• Place hot, steamed white rice in individual serving bowls. Place cooked vegetables and meat on the rice. Pour on a small amount of thickened teriyaki sauce. Sprinkle with toasted sesame seeds and sliced green onions.