Mandarin Steak Salad Food

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MANDARIN BEET SALAD



Mandarin Beet Salad image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 6

1 (11-ounce) can Mandarin oranges, drained with 2 tablespoons liquid from can reserved
2 tablespoons cider vinegar
1 tablespoon olive oil
1 teaspoon Dijon mustard
2 cups sliced jarred or canned beets
Salt and freshly ground black pepper

Steps:

  • In a large bowl, whisk together mandarin orange liquid, vinegar, oil, and mustard. Add beets and drained oranges to the large bowl and toss to coat with a rubber spatula. Season, to taste, with salt and freshly ground black pepper.

STRAWBERRY AND MANDARIN SALAD



Strawberry and Mandarin Salad image

This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.

Provided by Jenn

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 14

½ cup sliced almonds
3 tablespoons white sugar
⅓ cup vegetable oil
3 tablespoons apple cider vinegar
hot sauce
2 ½ tablespoons white sugar
1 teaspoon salt
1 dash ground black pepper
1 (12 ounce) bag spring mix lettuce
1 (11 ounce) can mandarin oranges, drained
1 cup sliced fresh strawberries
1 cup chopped celery
½ cup chopped red onion
2 teaspoons chopped fresh parsley

Steps:

  • Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
  • Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g

CITRUS STEAK SALAD



Citrus Steak Salad image

Toss together this super-satisfying salad for a fast meal that won't weigh you down.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 20m

Number Of Ingredients 9

4 strip steaks (4 to 6 ounces each)
Coarse salt and ground pepper
2 navel oranges, peel and pith removed
2 tablespoons vegetable oil, such as safflower
2 tablespoons honey
1 teaspoon finely grated peeled fresh ginger
1 head romaine lettuce, cored and cut into bite-size pieces
1 small red onion, halved and thinly sliced
4 carrots, cut into matchsticks

Steps:

  • Heat a large skillet over medium. Season steaks with salt and pepper; add to skillet. Cook, turning once, until medium-rare, about 8 minutes. Transfer to a cutting board; let rest 5 minutes, then thinly slice crosswise. Set aside.
  • Cut oranges to release segments; set aside. Over a medium bowl, squeeze remaining membranes to release 2 tablespoons juice; whisk in oil, honey, and ginger. Season with salt and pepper. Add lettuce, onion, carrots, and orange segments; toss to combine. Top salad with steak.

Nutrition Facts : Calories 508 g, Fat 29 g, Fiber 6 g, Protein 32 g

MANDARIN STEAK SALAD



Mandarin Steak Salad image

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings (1 cup).

Number Of Ingredients 15

1/3 cup olive oil
1/4 cup cider vinegar
1/4 cup orange juice
2 tablespoons minced fresh parsley
2 tablespoons honey
1 garlic clove, minced
1 teaspoon chili sauce
1/2 teaspoon salt
4 cups torn romaine
1 pound cooked beef sirloin steak, sliced
1 cup sliced fresh strawberries
1 small red onion, sliced
1 can (11 ounces) mandarin oranges, drained
2 cups pecan halves, toasted
1 (5.3 ounces) fresh goat cheese, crumbled

Steps:

  • In a small bowl, whisk the first 8 ingredients; set aside. Divide romaine among 4 plates; top with steak, strawberries, onion, oranges, pecans and cheese. Serve with vinaigrette.

Nutrition Facts : Calories 926 calories, Fat 69g fat (12g saturated fat), Cholesterol 118mg cholesterol, Sodium 549mg sodium, Carbohydrate 39g carbohydrate (28g sugars, Fiber 8g fiber), Protein 45g protein.

MANDARIN PORK SALAD



Mandarin Pork Salad image

Try something different for dinner! This interesting entree salad tosses together pork, mandarin oranges, beets and goat cheese. The flavors will burst in your mouth. -Nanci Jenkins, Ann Arbor, Michigan

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 11

1 pork tenderloin (1/2 pound)
3 cups torn mixed salad greens
1 snack-size cup (4 ounces) mandarin oranges, drained
1/2 small red onion, thinly sliced
1/4 cup crumbled goat cheese
1/4 cup canned sliced beets, julienned
2 tablespoons minced fresh cilantro
1 teaspoon finely chopped seeded jalapeno pepper
2 tablespoons balsamic vinegar
2 teaspoons olive oil
1/2 teaspoon salt

Steps:

  • Grill pork, covered, over medium heat or broil 4 in. from heat for 8-10 minutes on each side or until a thermometer reaches 160°., Meanwhile, in a large bowl, combine the salad greens, oranges, onion, cheese, beets, cilantro and jalapeno. Transfer to a serving platter. Whisk the vinegar, oil and salt. Thinly slice pork; arrange over salad. Drizzle with dressing.

Nutrition Facts : Calories 346 calories, Fat 17g fat (8g saturated fat), Cholesterol 86mg cholesterol, Sodium 851mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 31g protein.

ASIAN STEAK SALAD



Asian Steak Salad image

Slices of skirt steak are hefty counterpoints to leafygreens and cut mango inan Asian-influenced salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 13

6 tablespoons ponzu
1 tablespoon honey
1 1/2 teaspoons finely grated peeled fresh ginger
2 teaspoons fresh lemon juice
2 tablespoons rice wine vinegar
1 teaspoon toasted sesame oil
6 tablespoons extra-virgin olive oil
2 tablespoons Asian chili paste, such as sambal oelek
1 skirt steak (8 ounces)
Coarse salt and freshly ground pepper
6 ounces frisee, trimmed
1 large mango, peeled and cut into 1/2-inch cubes
1 carrot, peeled and cut into matchsticks

Steps:

  • Whisk ponzu, honey, ginger, lemon juice, and vinegar in a medium bowl. Add oils in a slow, steady stream, whisking constantly until emulsified. Transfer half of the mixture to a medium bowl for the dressing. Add chili paste to remaining half for the marinade; whisk to combine.
  • Put steak into a medium baking dish. Add marinade; turn to coat. Cover; marinate in the refrigerator, flipping occasionally, at least 1 hour (up to overnight).
  • Preheat grill to medium-high (if you are using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 3 to 4 seconds). Bring steak to room temperature; discard marinade. Season steak with salt and pepper. Grill, flipping once, until medium-rare, about 4 minutes per side. Remove from grill, and let rest 10 minutes.
  • Cut steak at an angle against the grain into 1/2-inch-thick slices. Toss steak, frisee, mango, and carrot in bowl with dressing. Transfer to a serving platter.

GLENDA'S MANDARIN ORANGE SALAD



Glenda's Mandarin Orange Salad image

This sweet and crunchy salad is very kid friendly! I first tried this when I visited my family in Newfoundland, and managed to get a copy of the recipe. Make lots, there won't be any left over. Any kind of lettuce can be used as well as spinach. Raisins can also be added.

Provided by SARAH W

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 3h15m

Yield 6

Number Of Ingredients 12

1 onion, minced
⅔ cup white sugar
1 tablespoon dry mustard
1 teaspoon celery seed
1 teaspoon black pepper
½ cup distilled white vinegar
½ cup olive oil
1 head romaine lettuce, chopped
1 (10 ounce) can mandarin oranges, drained
5 ounces fresh mushrooms, sliced
3 tablespoons slivered almonds
3 tablespoons crumbled cooked bacon

Steps:

  • Place the onion, sugar, mustard, celery seed, and black pepper into a small bowl. Pour in the vinegar, and stir until the sugar has dissolved. Whisk in the olive oil until the dressing is thick. Cover, and refrigerate at least 3 hours.
  • To make the salad, toss the lettuce, oranges, mushrooms, almonds, and bacon together in a large bowl. Drizzle with the dressing, and toss again to coat.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 34.1 g, Cholesterol 2.5 mg, Fat 21.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 120 mg, Sugar 29.9 g

MANDARIN STEAK SALAD



Mandarin Steak Salad image

Grill with the flavors of Asia. The crunchy texture of water chestnuts and the sweetness of vitamin C-rich Mandarin oranges add to the layers of flavors in this lean, protein dish.

Provided by cannedfood

Categories     < 60 Mins

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

1/2 cup low-fat sesame ginger salad dressing, divided
2 teaspoons toasted sesame oil, divided
1/4 cup orange juice
1/2 teaspoon red pepper flakes
1 flank steak (1 1/2 pounds)
0.5 (16 ounce) bag coleslaw mix
1 (8 ounce) can sliced water chestnuts, drained
1 (15 ounce) can mandarin oranges in juice, drained

Steps:

  • Mix 1/4 cup dressing, 1 teaspoon sesame oil, orange juice and red pepper flakes in a big, sealable food storage bag. Drop in flank steak, seal and refrigerate for 4 hours or overnight. Fire up your grill to medium-high heat or preheat the broiler. Debag the steak and grill with the lid down or broil 4 inches from the heat for 6 to 8 minutes per side for medium-rare (145ºF on an instant-read thermometer).
  • Let rest on a cutting board for 10 minutes then slice crosswise against the grain into thin slices. Toss coleslaw mix, water chestnuts, remaining 1/4 cup dressing and 1 teaspoon sesame oil in a bowl. Boil the remaining marinade over medium-high heat for 5 minutes, pouring in any juices from the steak. Put the slaw on a big plate or platter and arrange the steak slices over top. Drizzle with the sauce and scatter the oranges around the steak. Extra Credit: Scatter some sliced almonds over the top.
  • Servings: 6.
  • Nutritional Information Per Serving:
  • (without almonds): Calories 290; Total fat 11g; Saturated fat 2.5g; Cholesterol 35g; Sodium 390mg; Carbohydrate 23g; Fiber 4g; Protein 26g; Vitamin A 90%DV*; Vitamin C 80%DV; Calcium 8%DV; Iron 15%DV *Daily Value.

Nutrition Facts : Calories 72.6, Fat 1.6, SaturatedFat 0.2, Sodium 13.5, Carbohydrate 14.7, Fiber 2.4, Sugar 9.5, Protein 1.4

MANDARIN ORIENTAL SALAD



Mandarin Oriental Salad image

I have been making this salad for at least 25 years. I think I got it from my friend, Cloetta. We served it at a church party for over 150. I like to make this the day before and refrigerate, individually, in ziploc bags. When we are ready to eat mix together. (Add chow mein noodles last if desired. I don't use them at all)

Provided by Carols Kitchen

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 head iceberg lettuce
3 tablespoons green onions (some tops)
2 tablespoons sesame seeds, toasted
1 (3 ounce) package almonds, toasted
1 (8 ounce) can mandarin oranges (drained)
5 ounces chow mein noodles (optional)
2 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup vinegar
3/4 cup salad oil

Steps:

  • Wash, dry and tear lettuce. I like to prepare my lettuce hours earlier and refrigerate in a ziploc bag, so that it will be crisp.
  • Wash and chop onions.
  • Toast sesame seeds and almonds in small skillet. I don't toast them together.
  • Drain mandrian oranges.
  • Prepare dressing.
  • Mix everything right before serving.
  • Add chow mein noodles last minute.

Nutrition Facts : Calories 397.6, Fat 36.7, SaturatedFat 4.6, Sodium 256.1, Carbohydrate 15.8, Fiber 4, Sugar 10.6, Protein 5

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