Dairy Free Queso Food
DAIRY-FREE QUESO (PLANT-BASED)
There are many vegan and dairy-free cheese sauce and queso recipes, but most have nuts and/or oil. This one has neither-instead, it has pumpkin seeds, which gave it its name! Plus, it's made straight in the blender. It's rich and flavorful, and will for sure become a keeper.
Provided by Dreena Burton
Categories Appetiser
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Pour about half of the milk beverage into your high-speed blender (see Blender Note below for standard blender). Add the potato, pumpkin seeds, bell pepper, carrot, lime juice, coconut milk, nutritional yeast, garlic, ½ teaspoon chili powder, ½ teaspoon salt, and cumin seeds to your blender. Puree, and as the mixture becomes smooth, pour in the remaining milk beverage. Puree for a couple of minutes, to heat through (use the "soup" feature on your blender if you have one).
- Taste, and season the queso with more salt and/or more chili powder, and blend in any optional add-ins, as desired.
- Serve the queso with any optional toppings, if desired.
Nutrition Facts : Nutrition Information Serving size ⅙ recipe Calories
DAIRY-FREE QUESO
This healthy queso is our household's newest obsession. It's so shockingly delicious, you have to try it to believe it! -Becky Hardin, St. Peters, Missouri
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 3 cups.
Number Of Ingredients 9
Steps:
- Rinse cashews in cold water. Place in a large bowl; add water to cover by 3 in. Cover and let stand overnight., Drain and rinse cashews, discarding liquid. Transfer to a food processor. Add 1 cup water, nutritional yeast, cilantro, lime juice, salt and chili powder; cover and process until pureed, 3-4 minutes, scraping down sides as needed., Transfer to a small saucepan. Stir in tomatoes; heat through. Serve with tortilla chips and vegetables.
Nutrition Facts : Calories 117 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.
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