Tender Sirloin Steak Recipes Oven Food

SIRLOIN STEAK

Sirloin Steak image

For dinner tonight, try Alton Brown's Sirloin Steak from Good Eats on Food Network; the beef gets a brush of olive oil and a quick zap in the broiler.

Provided by Alton Brown

Categories main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 3

Ingredients

1 1/2 pounds sirloin steak, 1 to 1 1/4-inches thick
2 teaspoons olive oil
Salt and freshly ground black pepper

Steps:

Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.

BALSAMIC SIRLOIN STEAKS

Balsamic Sirloin Steaks image

I found this recipe in our local newspaper. It produces a wonderfully flavored tender grilled steak. Cook time includes marinading.

Provided by Chris from Kansas

Categories Steak

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup balsamic vinegar
2 tablespoons olive oil
2 teaspoons chopped fresh basil
1 teaspoon Dijon mustard
2 cloves crushed garlic
1/2 teaspoon sugar
1 1/2 lbs boneless beef top sirloin steaks (1 inch thick)
salt and pepper

Steps:

In a resealable plastic bag, combine vinegar, oil, basil, mustard, garlic and sugar; mix well.
Add steak, turn to coat and marinate in refrigerator 15 minutes to 2 hours, turning occasionally.
When ready to cook, remove steak and discard marinade.
Grill steak 17 to 21 minutes for medium-rare to medium doneness, turning occasionally.
Season with salt and pepper, to taste.
Slice steak crosswise and serve.

SIMPLE SIRLOIN STEAK

Simple sirloin steak image

Master the art of cooking the perfect sirloin steak for truly tender meat and you'll never look back. Serve with chunky chips and salad for a weekend treat

Provided by Barney Desmazery

Categories Dinner, Main course, Treat

Time 15m

Number Of Ingredients 5

Ingredients

2 sirloin steaks, each about 200g and 2cm thick
1 tbsp sunflower oil
1 tbsp butter
1 garlic clove, left whole but bashed once
sprig of thyme or rosemary (optional)

Steps:

Remove the steaks from the fridge about 30 mins before you plan to cook, so they're closer to room temperature. Pat the steaks dry with kitchen paper, and season with salt and pepper. Take a heavy-based frying pan that will comfortably fit both steaks, add the oil and heat over a high flame.
When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it's sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
With a pair of tongs, sear and turn the steaks every 30 secs to 1 min so they get a nice brown crust. As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. If you have a digital cooking thermometer, the middle of the steak should be 50C for rare, 60C for medium and 70C for well done.

Nutrition Facts : Calories 398 calories, Fat 27 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 0.1 grams fiber, Protein 39 grams protein, Sodium 0.4 milligram of sodium

TENDER STEAK

Tender Steak image

Make and share this Tender Steak recipe from Food.com.

Provided by Mebriella

Categories Steak

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup oil
1/4 cup Worcestershire sauce
1/2 cup low sodium soy sauce
3 tablespoons garlic, minced
1/2 cup green onion, sliced
1 teaspoon pepper
1/2 tablespoon dried rosemary
1/4 cup steak sauce
2 tablespoons steak seasoning (Club House Steak Seasoning)
4 (11 -12 ounce) rib eye steaks

Steps:

In a food processor combine all ingredients except the steaks; process until well blended.
Using a fork prick holes on both sides of the steaks, then place in a shallow glass baking dish or container.
Pour the marinade over steaks and turn to make certain that steaks are coated in the marinade.
Cover and refrigerate for 6-24 hours (turning once or twice during marinating time).
A couple of hours before ready to grill remove the steaks from the fridge and the marinade, place on plates and let come down to room temperature (discard the marinade).
Grill steaks until desired doneness.

Nutrition Facts : Calories 1143.3, Fat 96.4, SaturatedFat 31.7, Cholesterol 212.4, Sodium 1409.2, Carbohydrate 9.7, Fiber 1, Sugar 2.6, Protein 57.1

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