Summer Stuffed Peppers Food

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SUMMER STUFFED PEPPERS



Summer Stuffed Peppers image

Growing up and living in the Willamette Valley of Oregon, we've always had fresh vegetables from the garden, and this recipe allows me to use many of them. These stuffed peppers are equally perfect for lunch or dinner.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 12

8 medium yellow, green or sweet red peppers
1-1/2 pounds lean ground beef (90% lean)
1 medium onion, minced
1/2 cup finely chopped cabbage
1 medium carrot, shredded
1/2 cup shredded zucchini
1/2 garlic clove, minced
1 can (28 ounces) diced tomatoes, undrained
1/2 cup uncooked long-grain rice
1 tablespoon brown sugar
1/4 teaspoon dried basil
Pepper to taste

Steps:

  • Cut the tops off peppers and reserve. Cook peppers in boiling water until crisp-tender, about 2-3 minutes. Remove from water and rinse with cold water; set aside. Remove stems from pepper tops and chop enough of the tops to measure 1/3 cup. (Save remaining peppers for another use.), In a large skillet, brown ground beef over medium heat; drain if necessary. Add the onion, cabbage, carrot, zucchini and reserved chopped peppers; saute until tender. Add garlic; cook 1 minute longer., Stir in the tomatoes, rice, brown sugar, basil and pepper. Bring to a boil. Reduce heat; simmer for 20 minutes or until rice is tender. , Stuff hot meat mixture into peppers; warm in the microwave if necessary. Serve immediately.

Nutrition Facts : Calories 315 calories, Fat 12g fat (0 saturated fat), Cholesterol 67mg cholesterol, Sodium 234mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

THE BEST STUFFED PEPPERS



The Best Stuffed Peppers image

We've made this classic easier and faster by using the microwave to par-cook the peppers, saving you about 45 minutes of cook time! This is a great recipe to use up leftover rice. Be sure to really pile in the filling (mounding it is ok) as it will shrink as it cooks.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 13

6 large red, orange or yellow bell peppers
3 tablespoons olive oil
1 pound ground beef
2 medium onions, chopped
4 cloves garlic, finely grated
2 teaspoons thyme leaves
Kosher salt and freshly ground black pepper
4 plum tomatoes, cored and cut into 1/2-inch pieces
2 tablespoons tomato paste
1 cup dry white wine
1 cup low-sodium chicken broth
2 cups cooked rice
2 cups shredded Muenster cheese

Steps:

  • If your peppers don't sit upright on your cutting board, trim about 1/8-inch off the bottoms to even them out so they can stand without falling over. Cut the top off each pepper about 1/2-inch down. Remove and discard the stems, then finely chop the remaining flesh from the tops. Scoop out the seeds and as much of the membranes as you can. Place the peppers in a large microwave-safe bowl with 1/2 cup water. Cover with plastic wrap and microwave on high power for 12 minutes. Carefully uncover and let them sit until ready to assemble.
  • Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Spread the beef in an even layer and cook undisturbed until lightly browned, about 3 minutes. Toss and continue to cook, breaking up any clumps with the back of a spoon and scraping up any browned bits from the pan until the meat is lightly browned all over, 6 to 8 minutes. Transfer the browned meat to a large bowl with a slotted spoon.
  • Reduce the heat to medium. Heat the remaining 1 tablespoon oil and add the reserved chopped peppers, onions, garlic, thyme, 4 teaspoons salt and 1/2 teaspoon pepper and cook, stirring occasionally, until tender but not browned, 10 to 12 minutes. Add the tomatoes and cook, stirring occasionally, until falling apart and much of the liquid has evaporated, about 7 minutes.
  • Stir in the tomato paste and cook, stirring constantly until brick red colored, about 1 minute. Stir in the wine and cook until the mixture is reduced, very thick and no smell of alcohol remains, 6 to 8 minutes. Add the broth and bring to a boil. Transfer to the bowl with the beef. Stir in the rice until completely combined. (The mixture will be wet.) Season with salt and pepper.
  • Arrange a rack in the center of the oven and preheat to 450 degrees F.
  • Place the peppers cut-side up in a 13-by-9-inch baking dish. Spoon the filling into the peppers, gently pressing it in with the back of a spoon. Be careful not to overstuff and split the sides of the peppers. Bake for 15 minutes. Then top with the cheese and continue baking until the filling is heated through and the cheese is browned in spots, 10 to 12 minutes.

SUMMER STUFFED PEPPERS



Summer Stuffed Peppers image

One of summer's most popular vegetables is the star in our recipe for Summer Stuffed Peppers. We stuff these fresh and colorful beauties with a saucy meat mixture to make 'em the perfect, flavor-packed, summer dish! Once you learn how to make stuffed peppers this yummy, you're sure to have a brand new, go-to summer dish. Serve this healthy summer dish as an appetizer or make a bunch for an quick entree.

Provided by Ginsburg Enterprises

Categories     Beef

Number Of Ingredients 9

1 (29-ounce) can tomato sauce
1 cup water
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
1 pound ground beef
1 cup uncooked instant rice
1 small onion, chopped
6 bell peppers, washed, tops removed, and seeded

Steps:

  • In a medium bowl, combine tomato sauce, water, garlic powder, salt, and pepper; mix well. Remove 1 cup of mixture to a large bowl and add to it ground beef, rice, and onion; mix well.
  • Stuff each bell pepper with an equal amount of the meat mixture. Place 2 cups tomato sauce mixture in soup pot and place peppers upright in sauce. Spoon remaining sauce over peppers.
  • Cover and cook over low heat 55 to 60 minutes, or until no pink remains in the beef and rice is tender.

STUFFED BELL PEPPERS



Stuffed Bell Peppers image

Food Network's Ree Drummond shares this easy recipe for healthy, satisfying stuffed bell peppers.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h35m

Yield 4 to 6 servings

Number Of Ingredients 11

6 bell peppers, any color
4 tablespoons olive oil, plus more for drizzling
8 ounces lean ground beef
Kosher salt and freshly ground black pepper
1 onion, finely diced
2 cloves garlic, chopped
1 medium zucchini, finely diced
4 Roma tomatoes, seeded and finely diced
Red pepper flakes, as needed
1 cup cooked long-grain and wild rice
1 1/2 cups grated pepper Jack cheese

Steps:

  • Preheat the oven to 350 degrees F.
  • Cut the tops off the peppers. Remove and discard the stems, then finely chop the tops; set aside. Scoop out the seeds and as much of the membrane as you can. Place the peppers cut-side up in a baking dish just large enough to hold them upright.
  • Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Add the beef, season with salt and pepper and cook, breaking up the lumps, until the meat is cooked through and just beginning to brown, 8 to 10 minutes. Remove to a paper towel-lined plate to get rid of the fat.
  • Wipe out the skillet and add the remaining 2 tablespoons olive oil. Add the onions and chopped peppers and cook until beginning to soften, 3 to 4 minutes. Add the garlic and zucchini and cook for another minute. Add the tomatoes and season with salt and a pinch or 2 of red pepper flakes. Cook until everything is heated through, then stir in the beef and rice. Taste and adjust the seasoning. Stir in 1 cup of the cheese.
  • Fill the peppers with the rice mixture and top each with a sprinkle of the remaining 1/2 cup cheese. Pour a small amount of water into the bottom of the baking dish and drizzle the peppers with a little olive oil. Cover with foil and bake for 30 minutes. Uncover and bake until the peppers are soft and the cheese is melted and lightly browned, another 15 to 20 minutes.

Nutrition Facts : Calories 323, Fat 22 grams, SaturatedFat 8 grams, Cholesterol 50 milligrams, Sodium 287 milligrams, Carbohydrate 18 grams, Fiber 3 grams, Protein 17 grams, Sugar 6 grams

STUFFED PEPPERS



Stuffed Peppers image

Green peppers stuffed with ground beef and rice and topped with a seasoned tomato sauce.

Provided by BDEGER

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h20m

Yield 6

Number Of Ingredients 10

1 pound ground beef
½ cup uncooked long grain white rice
1 cup water
6 green bell peppers
2 (8 ounce) cans tomato sauce
1 tablespoon Worcestershire sauce
¼ teaspoon garlic powder
¼ teaspoon onion powder
salt and pepper to taste
1 teaspoon Italian seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes. In a skillet over medium heat, cook the beef until evenly browned.
  • Remove and discard the tops, seeds, and membranes of the bell peppers. Arrange peppers in a baking dish with the hollowed sides facing upward. (Slice the bottoms of the peppers if necessary so that they will stand upright.)
  • In a bowl, mix the browned beef, cooked rice, 1 can tomato sauce, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Spoon an equal amount of the mixture into each hollowed pepper. Mix the remaining tomato sauce and Italian seasoning in a bowl, and pour over the stuffed peppers.
  • Bake 1 hour in the preheated oven, basting with sauce every 15 minutes, until the peppers are tender.

Nutrition Facts : Calories 247.7 calories, Carbohydrate 25.6 g, Cholesterol 45.9 mg, Fat 9.4 g, Fiber 3.5 g, Protein 16 g, SaturatedFat 3.6 g, Sodium 563.6 mg, Sugar 6.3 g

STUFFED PEPPERS



Stuffed Peppers image

Make and share this Stuffed Peppers recipe from Food.com.

Provided by Andi Longmeadow Farm

Categories     Peppers

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 24

6 green bell peppers
1 lb ground beef
1/2 cup onion, chopped
1 tablespoon garlic, minced
1 egg, whisked
1/2 cup breadcrumbs
1 tablespoon parmesan cheese
1 teaspoon salt
1 teaspoon ground pepper
1 teaspoon red pepper flakes (optional)
1/2 teaspoon oregano
1/4 teaspoon parsley
1 cup tomato sauce
1/4 cup water
1 tablespoon brown sugar
1 tablespoon vinegar
1 teaspoon prepared mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon garlic powder
1/4 teaspoon parsley flakes
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven 350 degrees.
  • Lightly spray baking pan with cooking spray.
  • Blanch peppers in boiling, salted, water 5 minutes.
  • Briefly, and lightly, hand mix ground beef mixture, adding all ingredients from ground beef to parsley, except tomato sauce topping.
  • With a tablespoon, stuff each pepper with meat mixture.
  • Mix ingredients of tomato sauce and spices, or use any tomato sauce of your choice.
  • Place 2 tablespoons of tomato sauce in baking pan covering bottom. (This will be a small amount of covering).
  • Add meat stuffed peppers to dish.
  • Drizzle tomato sauce over top of stuffed peppers.
  • Add optional 1 piece of bacon to top of each pepper.
  • Bake at 350 degrees for 50-60 minutes.
  • When serving, dish out tomato "gravy" to top of each pepper.

Nutrition Facts : Calories 400.6, Fat 19.8, SaturatedFat 7.6, Cholesterol 124.7, Sodium 1294.8, Carbohydrate 28.4, Fiber 5.3, Sugar 12.2, Protein 27.8

STUFFED PEPPERS



Stuffed Peppers image

Hundreds of satisfied home cooks agree: this stuffed peppers recipe is a winner. It's been proudly served at dinner tables across America ever since it first appeared in the Betty Crocker™ cookbook. And it's no wonder why-even picky eaters love stuffed peppers (hint: they taste like cheeseburgers).

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 8

4 large bell peppers (any color)
1 lb lean (at least 80%) ground beef
2 tablespoons chopped onion
1 cup cooked rice
1 teaspoon salt
1 clove garlic, finely chopped
1 can (15 oz) Muir Glen™ organic tomato sauce
3/4 cup shredded mozzarella cheese (3 oz)

Steps:

  • Heat oven to 350°F.
  • Cut thin slice from stem end of each bell pepper to remove top of pepper. Remove seeds and membranes; rinse peppers. If necessary, cut thin slice from bottom of each pepper so they stand up straight. In 4-quart Dutch oven, add enough water to cover peppers. Heat to boiling; add peppers. Cook about 2 minutes; drain.
  • In 10-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain. Stir in rice, salt, garlic and 1 cup of the tomato sauce; cook until hot.
  • Stuff peppers with beef mixture. Stand peppers upright in ungreased 8-inch square glass baking dish. Pour remaining tomato sauce over peppers.
  • Cover tightly with foil. Bake 10 minutes. Uncover and bake about 15 minutes longer or until peppers are tender. Sprinkle with cheese.

Nutrition Facts : Calories 390, Carbohydrate 29 g, Cholesterol 80 mg, Fat 1 1/2, Fiber 4 g, Protein 29 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1470 mg, Sugar 8 g, TransFat 1 g

SUMMERY STUFFED RED & YELLOW BELL PEPPERS



Summery Stuffed Red & Yellow Bell Peppers image

Make and share this Summery Stuffed Red & Yellow Bell Peppers recipe from Food.com.

Provided by Mirj2338

Categories     Grains

Time 21m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup couscous
1 cup boiling water
3 whole red bell peppers
3 whole yellow bell peppers
1/2 cup red bell pepper, diced
1/2 cup yellow bell pepper, diced
1/3 cup scallion, chopped
1/2 cup zucchini, diced
2 tablespoons lime juice
2 tablespoons olive oil
1/4 cup fresh dill, minced

Steps:

  • Place the couscous and boiling water in a large bowl, cover and let the couscous sit for 15 minutes.
  • Fluff the couscous with a fork, then let it cool to room temperature.
  • Meanwhile, slice the tops off the whole peppers.
  • Core, seed, wash and drain the peppers.
  • If necessary, slice a little off the bottoms of the peppers so they will sit on a plate without falling over.
  • Combine the diced peppers, scallions, zucchini and cooled couscous in a large mixing bowl.
  • In a small bowl, combine the lime juice, olive oil and dill and mix well.
  • Pour the dressing over the couscous mixture and toss to coat.
  • Spoon one-sixth of the couscous mixture into each cored pepper.
  • Cover the peppers with plastic wrap and chill until needed.

Nutrition Facts : Calories 149.7, Fat 5.1, SaturatedFat 0.7, Sodium 9.7, Carbohydrate 23.3, Fiber 3.5, Sugar 3.5, Protein 3.9

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