Tasty Turnip Greens Food

HEALTHY AND DELICIOUS SOUTHERN TURNIP GREENS

Healthy and Delicious Southern Turnip Greens image

Traditional seasonings for southern greens are bacon grease or ham. This healthier version is a delicious alternative. Serve as-is or with sauteed bell peppers, onions, and garlic.

Provided by wright134

Categories Side Dish Vegetables Greens

Time 40m

Yield 5

Number Of Ingredients 7

Ingredients

1 (14 ounce) can chicken broth
1 ½ cups water
3 tablespoons extra-virgin olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper
1 pound turnip greens, chopped
½ teaspoon white sugar

Steps:

Bring chicken broth, water, oil, salt, and pepper to a boil in a stockpot. Add turnip greens and sugar and return to a boil; reduce heat to medium-low and simmer, stirring every 15 minutes, until greens are tender, at least 30 minutes or up to 2 hours.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 6.1 g, Cholesterol 2 mg, Fat 8.6 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 1.2 g, Sodium 530.1 mg, Sugar 0.8 g

EASY TURNIP GREENS

Easy Turnip Greens image

A traditional Southern dish full of flavor!

Provided by kcphs09

Categories Side Dish Vegetables Greens

Time 30m

Yield 12

Number Of Ingredients 7

Ingredients

10 cups water
2 tablespoons salt
1 tablespoon white sugar
2 ¼ pounds turnip greens, chopped
½ onion, chopped
1 clove garlic, pressed, or more to taste
¼ cup hot sauce

Steps:

Combine water, salt, and sugar in a stockpot; bring to a boil. Add turnip greens, onion, and garlic to the boiling water; cook, stirring occasionally, for 5 minutes. Stir hot sauce into the mixture and cook until greens are tender, about 20 minutes more.

Nutrition Facts : Calories 29.7 calories, Carbohydrate 6.5 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 1326.1 mg, Sugar 1.3 g

PRESSURE-COOKER TRULY TASTY TURNIP GREENS

Pressure-Cooker Truly Tasty Turnip Greens image

These savory greens are a hit at every church dinner. Adjust the seasonings as you please to make the recipe your own. .-Amy Inman, Hiddenite, North Carolina

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 14 servings.

Number Of Ingredients 8

Ingredients

2 pounds peeled turnips, cut into 1/2-inch cubes
12 ounces fresh turnip greens
8 ounces fully cooked country ham or 2 smoked ham hocks
1 medium onion, chopped
3 tablespoons sugar
1-1/2 teaspoons coarsely ground pepper
3/4 teaspoon salt
2 cartons (32 ounces each) chicken broth

Steps:

In a 6-qt. electric pressure cooker, combine all ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure., If using ham hocks, remove meat from bones when cool enough to handle; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon.

Nutrition Facts : Calories 63 calories, Fat 1g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 903mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 5g protein.

SOUTHERN TURNIPS AND GREENS

Southern Turnips and Greens image

Great flavor for a vegetable! Easily found in produce section of grocery. The root is purplish and has green leafy tops. You'll find these turnips in many southern cafes which have home cooked meals. Cornbread is the bread choice to go along with this vegetable dish.

Provided by Seasoned Cook

Categories Greens

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 4

Ingredients

2 lbs turnips (3 to 4 with roots)
4 cups water
1 teaspoon salt
2 tablespoons bacon drippings

Steps:

Cut turnip leaves from turnip root. Wash turnip greens 3 times in cold water and cut off bit stem sections. Peel turnip root and cut into small cubes.
Place water in a large pot with lid and bring to a boil. Place turnip greens along with cubed roots into pot. Add salt and bacon drippings.
Boil on simmering heat for approximately one hour. Cut turnips greens into small pieces.
Serve and enjoy!

Nutrition Facts : Calories 161.9, Fat 8.9, SaturatedFat 3.4, Cholesterol 8.2, Sodium 997.2, Carbohydrate 19.5, Fiber 5.5, Sugar 11.5, Protein 2.7

COUNTRY TURNIP GREENS

Country Turnip Greens image

If you've never tried making turnip greens, my recipe is an easy, tasty way to start. Pork and onions give the fresh greens wonderful flavor .-Sandra Pichon, Memphis, Tennessee

Provided by Taste of Home

Categories Side Dishes

Time 55m

Yield 10 servings.

Number Of Ingredients 6

Ingredients

3/4 pound lean salt pork or bacon, diced
4-1/2 pounds fresh turnip greens, trimmed
1-1/2 cups water
1 large onion, chopped
1 teaspoon sugar
1/4 to 1/2 teaspoon pepper

Steps:

In a Dutch oven, cook salt pork until lightly browned. Drain, reserving 2 tablespoons of drippings. , Stir the remaining ingredients into the reserved drippings. Bring to a boil. Reduce heat; cover and simmer for 45 minutes or until greens are tender.

Nutrition Facts : Calories 317 calories, Fat 28g fat (10g saturated fat), Cholesterol 29mg cholesterol, Sodium 622mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 4g protein.

TASTY TURNIP GREENS

Tasty Turnip Greens image

The secret to great tasting greens is salted pork called pepper jewl. Pepper jewl is the part of the pig around the neck and is salted and seasoned with pepper. You can find it in most urban neighborhood markets.

Provided by Tasty Buds

Categories Greens

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 lbs turnip greens
1/4 lb salt pork (pepper jewl)
4 cups hot water
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 tablespoons olive oil
1/2 teaspoon sugar
1 tablespoon red wine vinegar

Steps:

Place pepper jewl in a large pot and brown on both sides.
Remove cooked pepper jewl from pot and set aside for later.
Add 4 cups hot water, salt, pepper,crushed red pepper flakes,olive oil, sugar and red wine vinegar, and bring to a boil.
Add half the turnip greens, cover and cook for 10 minutes until greens have cooked down a little.
Add rest of greens. Stir well, cover and cook for 40 minutes over medium heat.
Stir two or three times while greens cook.
Add pepper jewel back to pot.

Nutrition Facts : Calories 347.1, Fat 30.3, SaturatedFat 9.4, Cholesterol 24.4, Sodium 645.2, Carbohydrate 16.8, Fiber 7.3, Sugar 2.4, Protein 4.9

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