Tasty Ground Turkey Tacos Food

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GROUND TURKEY TACO MEAT



Ground Turkey Taco Meat image

This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!

Provided by adnerb78

Categories     World Cuisine Recipes     Latin American     Mexican

Time 26m

Yield 4

Number Of Ingredients 12

1 ½ tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground paprika
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
1 (12 ounce) package ground turkey
½ cup water
1 tablespoon cider vinegar
1 ½ teaspoons brown sugar

Steps:

  • Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
  • Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
  • Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.

Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g

TASTY GROUND TURKEY TACOS



Tasty Ground Turkey Tacos image

My mom's beef tacos get a makeover with ground turkey. These are much healthier, easier, and faster because there is no grease to contend with and I think they just taste better.

Provided by Andrea Parker

Categories     Main Dish Recipes     Taco Recipes

Time 55m

Yield 6

Number Of Ingredients 14

1 ½ pounds ground turkey
1 (8 ounce) can tomato sauce
8 fluid ounces water
1 (4 ounce) can diced green chile peppers
½ onion, chopped
1 (1.25 ounce) package taco seasoning mix
1 clove garlic, minced
12 (6 inch) corn tortillas
1 cup shredded lettuce, or to taste
½ cup Cheddar cheese, or to taste
½ cup diced tomatoes, or to taste
¼ cup chopped green onion, or to taste
¼ cup chopped cilantro, or to taste
2 tablespoons sliced olives, or to taste

Steps:

  • Preheat a large skillet over medium-high heat. Add turkey; cook and stir until browned, about 5 minutes. Add tomato sauce, water, green chile peppers, onion, taco seasoning, and garlic; simmer, stirring occasionally, until thickened, about 30 minutes.
  • Spoon turkey mixture over tortillas. Top with lettuce, Cheddar cheese, tomatoes, green onion, cilantro, and sliced olives.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 32.8 g, Cholesterol 95.9 mg, Fat 14.3 g, Fiber 4.7 g, Protein 29.5 g, SaturatedFat 4.9 g, Sodium 1033.9 mg, Sugar 4.7 g

TURKEY TACOS RECIPE BY TASTY



Turkey Tacos Recipe by Tasty image

Here's what you need: oil, lean ground turkey, taco seasoning, salt, pepper, canned diced tomato

Provided by Swasti Shukla

Categories     Lunch

Yield 8 servings

Number Of Ingredients 6

oil
1 lb lean ground turkey
1 oz taco seasoning, 1 packet
salt, to taste
pepper, to taste
28 oz canned diced tomato, drained

Steps:

  • Heat a skillet over high heat. Once hot, add oil to coat the bottom of the pan.
  • Add the ground turkey and break apart with a spatula.
  • Add taco seasoning, salt, and pepper and stir, cooking until meat has browned and is fully cooked through.
  • Stir in the tomatoes. Bring to a gentle simmer for about 5 minutes and remove from heat.
  • Assemble tacos with your favorite toppings.
  • Enjoy!

Nutrition Facts : Calories 152 calories, Carbohydrate 9 grams, Fat 7 grams, Fiber 2 grams, Protein 11 grams, Sugar 4 grams

TURKEY TACOS PICADILLO



Turkey Tacos Picadillo image

Picadillo, a Latin American classic, is typically made with beef, but juicy turkey stands in well here. Scented with cumin and chili powder, the filling for these crunchy tacos is sweet and savory.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 18

2 tablespoons corn oil
1 medium onion, chopped (1 cup)
2 cloves garlic, chopped
1/2 to 1 jalapeno pepper, stemmed, seeded and minced
1 1/2 tablespoons chili powder
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
3/4 cup chopped canned tomatoes
3/4 pound ground turkey
1/3 cup chicken broth
1/4 cup fresh cilantro leaves, roughly chopped
Oil, for frying
12 (5-inch) corn tortillas, preferably white, or prepared taco shells
1/4 head romaine or iceberg, thinly sliced
3 ripe medium tomatoes, cored and diced
1 to 2 Hass avocados, diced
1 1/2 cups shredded Cheddar or Monterey Jack cheese
Sour cream, for garnish

Steps:

  • Put the oil, onions, garlic, jalapeno, and spices in a medium skillet, season with salt and cook over medium to medium-low heat, stirring occasionally until tender, about 10 minutes. Increase the heat to medium-high, add the tomatoes and boil to thicken, about 2 minutes. Stir in the turkey and chicken broth, adjust the heat so the mixture simmers and cook until the turkey is cooked through and the mixture thickens but is not dry, about 12 minutes. Stir in cilantro and season with salt and pepper, to taste. Transfer to a serving bowl and cover.
  • To make the taco shells: Pour enough frying oil into a small skillet so it's about 3/4 of an inch deep; heat over medium to medium-high. Holding 1 edge of a tortilla with tongs, lay the other half in the oil, keeping it flat with a spatula. Cook until crisp, about 30 seconds to 1 minute. Flip the tortilla over and repeat with the other half, holding the first side of the tortilla at an angle to make an open shell, cook for about 1 minute more. Transfer to a paper towel-lined plate to drain.
  • Put the fixings and meat in individual bowls and the taco shells on a platter. Serve, encouraging your diners to build their own tacos, with meat in the shell and the fixings on top.

WEEKDAY MEAL-PREP TURKEY TACO BOWLS RECIPE BY TASTY



Weekday Meal-Prep Turkey Taco Bowls Recipe by Tasty image

Here's what you need: oil, red bell pepper, yellow bell pepper, large red onion, salt, pepper, ground turkey, taco seasoning, diced tomato, rice, black beans, corn, salsa, lime, cheddar cheese, fresh cilantro

Provided by Scott Loitsch

Categories     Lunch

Yield 4 servings

Number Of Ingredients 16

2 tablespoons oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 large red onion, sliced
1 teaspoon salt
1 teaspoon pepper
1 lb ground turkey
1 tablespoon taco seasoning, 1 packet
28 oz diced tomato, 1 can, drained
2 cups rice, cooked
1 can black beans, drained, rinsed
1 can corn
1 jar salsa
1 lime, sliced into wedges
cheddar cheese
fresh cilantro, for garnish

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Add the peppers and onions and season with salt and pepper, to taste. Cook, stirring occasionally, until vegetables have softened. Remove from pan, set aside.
  • Add ground turkey to hot skillet. Break apart with a wooden spoon to separate.
  • Season with taco seasoning, stir, cooking until meat has browned and cooked through.
  • Stir in tomatoes. Bring to a gentle simmer for about 5 minutes. Remove from heat.
  • To assemble the taco bowls, add a base of rice to 4 food storage containers. Top each with a scoop of black beans, corn, salsa, cheddar cheese, cooked peppers and onions, and taco meat. Garnish with fresh cilantro and a lime wedge.
  • Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
  • Enjoy!

Nutrition Facts : Calories 617 calories, Carbohydrate 85 grams, Fat 16 grams, Fiber 15 grams, Protein 35 grams, Sugar 19 grams

SPICY TURKEY TACOS



Spicy Turkey Tacos image

Tastier, cheaper, and healthier than the traditional beef with store bought seasoning. If you're not sure about the turkey, go with ground turkey thighs---it's darker, and most people will never know the difference.

Provided by JelsMom

Categories     Turkey Breasts

Time 20m

Yield 8 tacos, 4 serving(s)

Number Of Ingredients 18

3/4-1 lb ground turkey breast
6 -8 taco shells
4 teaspoons whole wheat flour
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon sea salt
3/4 teaspoon onion flakes
1/2 teaspoon cumin
1/2-1 teaspoon cayenne pepper (the more you add the spicier the tacos!)
1/4 teaspoon garlic powder
1/4 teaspoon unbleached cane sugar
1/8 teaspoon ground oregano
1/2 cup low-fat sour cream
1/2 cup 2% cheddar cheese
1/3 cup picante sauce
2 tomatoes, coarsely chopped
1 onion, coarsely chopped
1 cup lettuce, shredded

Steps:

  • Whisk together all seasoning ingredients in small bowl. Set aside.
  • Brown meat in large skillet. Add seasoning mixture and 2/3 cup water; mix thoroughly.
  • Bring to boil, then reduce to low heat. Cook 10 minutes, stirring occasionally.
  • Heat taco shells according to package instructions.
  • Spoon meat into warmed taco shells.
  • Top as desired.

Nutrition Facts : Calories 303.6, Fat 10.4, SaturatedFat 3.9, Cholesterol 68, Sodium 953, Carbohydrate 24.2, Fiber 4, Sugar 4.3, Protein 29.2

GROUND TURKEY GREEK TACOS WITH TZATZIKI RECIPE



Ground Turkey Greek Tacos with Tzatziki Recipe image

A fun spin on taco night - go Greek! Ground turkey seasoned with Greek flavor and topped with a fresh vegetable relish and homemade yogurt Tzatziki sauce does not get any better than this Ground Turkey Greek Taco.

Provided by Camille Beckstrand

Categories     Main Course

Time 1h20m

Number Of Ingredients 19

1 cucumber (peeled and seeded)
16 ounces plain Greek yogurt
2 teaspoons minced garlic
1 teaspoon red wine vinegar
½ teaspoon lemon juice
¼ teaspoon dried dill weed
1 Tablespoon olive oil
1 Tablespoon red wine vinegar
2 Roma tomatoes (seeded and diced)
1 English cucumber (seeded and diced)
½ red onion (diced)
1½ pounds lean ground turkey
½ red onion (minced)
salt and pepper (to taste)
2 teaspoons dried oregano
4 teaspoons minced garlic
2 Tablespoons tomato paste
4 Tablespoons red wine vinegar
6 pita breads

Steps:

  • Make the tzatziki and relish at least 1 hour ahead or up to 2 days in advance so the flavors meld together.
  • For the tzatziki, shred the cucumbers and blot with a paper towel or clean kitchen towel to remove as much moisture as possible. Mix together the shredded cucumbers, strained yogurt, garlic, vinegar and lemon juice. Add dill and salt and pepper to taste. Cover and keep in the fridge until serving.
  • For the relish, gently mix olive oil, vinegar, tomatoes, cucumbers and onions in a medium bowl and add salt and pepper as desired. Cover and let sit in the fridge until serving.
  • For the meat, in a large skillet over medium-high heat, sauté ground turkey and onions until turkey is no longer pink, drain grease. Season with salt and pepper, as desired. Decrease temperature to low. Add oregano, garlic, tomato paste, and red wine vinegar to skillet and stir until meat is coated with seasonings.
  • To serve, add meat, relish, and tzatziki to a pita and enjoy.

Nutrition Facts : Calories 397 kcal, Carbohydrate 42 g, Protein 41 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 67 mg, Sodium 437 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

GROUND TURKEY TACOS



Ground Turkey Tacos image

Make and share this Ground Turkey Tacos recipe from Food.com.

Provided by abigler_06

Categories     Tex Mex

Time 45m

Yield 8 tacos, 4 serving(s)

Number Of Ingredients 13

8 small tortillas (flat)
1/2 lb ground turkey breast
1/2 bell pepper
1/2 red onion
2 mushrooms
1 tablespoon Worcestershire sauce
1 (3 ounce) packet taco seasoning
1 tomatoes, diced
1/2 cup lettuce, shredded
1/2 cup cheese, shredded
1/2 cup sour cream
1/4 cup salsa (chunky)
1 teaspoon taco seasoning

Steps:

  • Preheat oven to 400 degrees F.
  • take each tortilla shell and spray with cooking spray.
  • bend the tortillas around the edges of a large, oven-proof plate to create a taco-like shape.
  • Place in the oven for 10 minutes or until the tortillas have become rigid, then let them rest at room temperature, still around the plate.
  • Saute the ground turkey in a frying pan with 1/2 the packet of taco seasoning and Worcestershire sauce.
  • Dice the pepper, red onion, and mushroom, and mix with the turkey in the pan.
  • Cook until turkey is completely cooked and peppers are not brittle.
  • Set the mixture aside.
  • prepare a baking dish (rectangular) by covering it with tin foil and greasing it (I like to use 1 calorie spray).
  • Remove the shells from the plate and spoon the turkey mixture into the shells (it should only go up about 1/3 of the way of the taco).
  • Sprinkle cheese on top of the turkey mixture.
  • Place each stuffed taco into the baking dish. They should stand up on their own, supported by the others.
  • Bake for 7 minutes or until cheese has partially melted.
  • Take out of oven and add lettuce and tomato on top of the cheese.
  • Top with special sauce (recipe below).
  • Sauce:.
  • Mix sour cream and salsa together in a small bowl.
  • Add the taco seasoning to taste.
  • Serve on top of the the tacos.

Nutrition Facts : Calories 517, Fat 16.8, SaturatedFat 7.4, Cholesterol 59.2, Sodium 2648.6, Carbohydrate 66.8, Fiber 8.2, Sugar 9.7, Protein 26.1

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