Almost Fat Free Rice Krispies Treats Food

FAT-FREE RICE KRISPIE TREATS

Steps:

• Prep a 9x13 (23x33cm) dish by lightly spraying with non-stick cooking spray. (You can use oil, margarine or butter, but it will add a trace amount of fat.)
• In large saucepan, spray with cooking spray if the pan with cooking spray. (Do not use cooking spray on non-stick pans.) Melt honey over low heat. Add marshmallows and salt. Stir until completely melted.
• Remove from heat; immediately stir in rice cereal until well coated.
• Pour mixture into prepared dish and press mixture down with the back of the spoon, or a piece of wax paper that is coated with non-stick cooking spray. Let cool before cutting and slicing, about 1/2 hour.
• Store in an airtight container.

FAT FREE RICE KRISPIES TREATS

Steps:

• Melt marshmallows over low heat until smooth.
• Or microwave on HIGH for approximately 2-3 minutes until smooth.
• Remove from heat.
• Add Molly McButter® Natural Butter; mix well.
• Add crispy rice cereal.
• Stir until well coated.
• Spray 13x9x2" (33x23x10cm) pan with oil. Press mixture into pan.
• Cool, cut into squares.

CLASSIC CRISPY RICE TREATS

Steps:

• Line a 9-by-13-inch baking dish with aluminum foil, leaving a 2-inch overhang on each of the longer sides. Spray the foil lightly with cooking spray.
• Melt the butter in a large pot over medium heat. Add the marshmallows and cook, stirring occasionally, until melted and smooth, about 5 minutes. Remove from the heat and stir in the vanilla and salt.
• Working quickly, add the rice cereal to the pot and stir with a rubber spatula until evenly coated. Transfer to the prepared baking dish and press into an even, compact layer. (Spray your hands with a little cooking spray to keep them from sticking when pressing the cereal mixture into the pan). Decorate with toppings if using (see Cook's Note).
• Let sit at room temperature until firm, about 30 minutes. Cut into 24 squares. Store the cereal treats at room temperature in an airtight container for up to 3 days.

NON-CEREAL CRISPY TREATS

Steps:

• Spray an 8-by-8-inch baking dish with cooking spray and line with parchment paper, leaving a 2-inch hangover on at least two sides.
• Melt the butter in a large saucepan over medium-low heat. Add the marshmallows and stir continuously until melted, about 5 minutes. Remove from the heat and stir in the mix-ins of your choice until coated.
• Press the mixture into the prepared baking dish and let cool completely at room temperature, about 1 hour.
• Use the parchment overhang to lift the treats from the dish. Cut into sixteen 2-inch square bars.

ALMOST FAT FREE RICE KRISPIES TREATS

Steps:

• Lightly spray a 9x13-inch pan with PAM.
• Measure out cereal.
• Pour corn syrup into a large pot, placed on medium heat. When the syrup has warmed up a bit, add the marshmallows.
• Continue to heat, stirring frequently, until the marshmallows are melted and smooth.
• Add cereal, stirring with a large spoon until the cereal is uniformly coated.
• Turn out into prepared pan.
• Cover cereal mixture with waxed paper, and using hands, spread and press the cereal evenly in the pan, compressing firmly.
• Allow the treats to cool for 5 minutes or so before removing the waxed paper.
• After the pan has cooled, cut into squares using a sharp knife dipped in hot water.

LATTE RICE KRISPIES TREATS

Steps:

• Melt butter in large saucepan on low heat.
• Add instant coffee and vanilla, stir well.
• Add marshmallows; cook until marshmallows are completely melted and mixture is well blended, stirring constantly.
• Remove from heat.
• Add cereal; mix well.
• Press firmly into greased 13x9-inch pan.
• Cool completely.
• Cut into approximately 26 1x4.5-inch bars.
• Melt white chocolate chips and drizzle over bars. Allow to chocolate to cool and harden.

WW 2 POINTS - KELLOGG'S RICE KRISPIES TREATS

Steps:

• Lightly coat a large nonstick saucepan or pot with cooking spray.
• Add the marshmallows, butter buds, water, vanilla, and salt to the pan and set over med/low heat. Stir constantly until completely melted. Remove from heat.
• Add rice krispies and stir until completely coated.
• Spray a 9x13 inch baking pan with cooking spray. Pour the rice krispies mix into the pan. Moisten your hands and press the mixture into the pan until flat.
• When the mixture cools completely, cut 4 times down and 4 across, making 25 bars.
• 2 Points per serving (1 bar).