Tuscan White Beans With Extra Virgin Olive Oil And Garlic Food

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TUSCAN WHITE BEANS



Tuscan White Beans image

An easy recipe that can be made ahead. It travels very well, and should be served at room temperature. It's healthy, too. What more can you ask for?

Provided by PanNan

Categories     Beans

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 12

1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1/3 cup chopped fresh parsley
1 tablespoon lemon zest
1/3 cup fresh lemon juice
2 tablespoons chopped fresh sage
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
3 (15 1/2 ounce) cans cannellini beans, drained and rinsed (or any white bean)
2 garlic cloves, minced

Steps:

  • Combine all ingredients in a large bowl and let rest at room temperature for 30 minutes.
  • Can be refrigerated up to two days, but serve at room temperature.

TUSCAN WHITE BEANS WITH OLIVE OIL



Tuscan White Beans with Olive Oil image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 10

1 pound dried Great Northern, navy, pea or other white beans
2 quarts chicken stock
1 teaspoon salt
1/3 cup olive oil
2 tablespoons chopped garlic
1/4 cup chopped fresh flatleaf parsley
2 tablespoons chopped fresh thyme
1/2 teaspoon dried red pepper flakes
1/4 cup fresh lemon juice
Salt and freshly ground black pepper to taste

Steps:

  • Sort the beans to make sure they are free of stones or other debris. Rinse, then cover with cold water, refrigerate, and soak overnight. The next day, drain the beans, place them in a large pot, and cover with the stock. Bring to a boil, then lower the heat and simmer the beans for 1 1/2 to 2 hours, or until they are tender. Add 1 teaspoon of salt in the final 15 minutes of cooking. The addition of salt earlier in the cooking process will result in tough beans.
  • Remove the beans with a slotted spoon and transfer to a large mixing bowl. Add all the remaining seasoning and other ingredients to the warm beans in the bowl and toss together. Adjust the salt and add freshly ground pepper to taste. Serve warm or chilled.

TUSCAN WHITE BEANS, WITH EXTRA VIRGIN OLIVE OIL AND GARLIC RECIPE



Tuscan White Beans, with Extra Virgin Olive OIl and Garlic Recipe image

Provided by cacelias

Number Of Ingredients 4

1/2 to 3/4 cup extra virgin olive oil
6 garlic cloves, sliced
2 tablespoons fresh rosemary, finely chopped (or thyme or sage)
4- 14.5 ounce cans small white beans, rinsed and drained

Steps:

  • In a large skillet, or Dutch Oven, heat 1/2 cup of the oil and sauté the garlic and rosemary for 1 minute. Add the beans, and simmer the beans for 20 minutes, stirring to prevent sticking. Serve the beans warm, or at room temperature.

TUSCAN WHITE BEANS WITH SAGE



Tuscan White Beans With Sage image

A hearty, delicious vegetarian meal that gets requested frequently by my meat-eating parents! Good with chunky pasta shapes (rigatoni or the like) or just served as a stew in deep dishes with a good bread. Do not substitute dry sage for fresh - the flavor simply does not translate. The cooking time listed is the absolute minimum. The stew's flavor only improves with long slow cooking, but I often throw the meal together in under half an hour. Makes terrific leftovers hot or cold! Derived loosely from a Moosewood cookbook recipe.

Provided by Lizzymommy

Categories     One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1 large yellow onion, chopped
3 garlic cloves, minced or 2 tablespoons minced garlic
1 cup carrot, chopped
2 tablespoons fresh sage, minced
28 ounces petite diced tomatoes (undrained)
2 (15 7/8 ounce) cans white beans (cannellini or great northern)
1 1/2 tablespoons fresh lemon juice

Steps:

  • Saute the onion, garlic, and carrots in the olive oil until the onions are translucent. Add in the sage, cook until aromatic.
  • Add the can of tomatoes, heat through.
  • Add the white beans, return to a simmer, and simmer as long as you like (the longer, the yummier, honestly!).
  • Just before serving, stir in the lemon juice.
  • This dish holds up well to slight modifications. I have put in a stalk of celery, diced, with the onions and carrots. I have added a little dried rosemary with the white beans. All quite tasty. For omnivores, this dish is delicious with a few shrimp sauteed in butter and garlic served on top.

Nutrition Facts : Calories 193.9, Fat 4, SaturatedFat 0.6, Sodium 22.7, Carbohydrate 31.9, Fiber 7.6, Sugar 4.6, Protein 9.5

WHITE BEANS WITH OLIVE OIL



White Beans with Olive Oil image

The canned beans make this an especially easy last-minute side dish. I also like it as a light lunch (with a salad and crusty bread).

Provided by Ms B.

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

3 (15 ounce) cans cannellini or 3 (15 ounce) cans great northern beans, rinsed and drained
1/4 cup extra virgin olive oil
1 1/2 teaspoons fresh lemon juice
2 tablespoons chopped Italian parsley

Steps:

  • In a medium saucepan over medium heat, combine all the ingredients except the parsley.
  • Gently heat until bubbling.
  • Season to taste with salt and freshly ground black pepper.
  • Stir in the parsley.

Nutrition Facts : Calories 329.1, Fat 9.6, SaturatedFat 1.4, Sodium 11.5, Carbohydrate 46.8, Fiber 10.2, Protein 15.5

TUSCAN WHITE BEAN AND GARLIC SOUP



Tuscan White Bean and Garlic Soup image

Make and share this Tuscan White Bean and Garlic Soup recipe from Food.com.

Provided by pkothari

Categories     Beans

Time 30m

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 tablespoon olive oil
2 shallots, chopped
3 sage leaves
2 (15 ounce) cans cannellini beans, drained and rinsed
4 cups low sodium chicken broth
4 garlic cloves, cut in 1/2
1/2 cup yogurt
1/2 teaspoon fresh ground black pepper
6 slices ciabatta
extra virgin olive oil, for drizzling

Steps:

  • Place a medium, heavy soup pot over medium heat.
  • Add the butter, olive oil, and shallot.
  • Cook, stirring occasionally, until the shallots are softened, about 5 minutes.
  • Add the sage and beans and stir to combine. Add the stock and bring the mixture to a simmer.
  • Add the garlic and simmer until the garlic is softened, about 10 minutes. Pour the soup into a large bowl.
  • Carefully ladle 1/3 to 1/2 of the soup into a blender and puree until smooth. Be careful to hold the top of the blender tightly, as hot liquids expand when they are blended. Alternatively use a hand blender.
  • Pour the blended soup back into the soup pan.
  • Puree the remaining soup.
  • Once all the soup is blended and back in the soup pan, add the yogurt and the pepper.
  • Keep warm, covered, over very low heat.
  • FOR THE BREAD:.
  • Place a grill pan over medium-high heat.
  • Drizzle the slices of ciabatta bread with extra-virgin olive oil.
  • Grill the bread until warm and golden grill marks appear, about 3 minutes a side.
  • Serve the soup in bowls with the grilled bread alongside.

Nutrition Facts : Calories 445.7, Fat 12.3, SaturatedFat 5.4, Cholesterol 19.2, Sodium 141.6, Carbohydrate 60.5, Fiber 13.5, Sugar 2.5, Protein 27.1

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