Instant Pot Egg Casserole Bites Food

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INSTANT POT® EGG BITES



Instant Pot® Egg Bites image

These egg bites are perfect for breakfast on the go. Packed with veggies and cheese, they pack a lot of flavor. Feel free to interchange vegetables for more variety. This uses a silicone egg mold available through online retailers like Amazon.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 38m

Yield 6

Number Of Ingredients 7

12 eggs
1 teaspoon granulated garlic
1 ½ teaspoons salt, or to taste
1 ½ teaspoons ground black pepper, or to taste
1 cup chopped spinach
¾ cup shredded Muenster cheese
½ cup chopped onion

Steps:

  • Beat eggs in a medium bowl until yellow and frothy. Add garlic, salt, and pepper.
  • Toss spinach, Muenster cheese, and onion together in a small bowl. Divide evenly among the cavities of a silicone egg mold. Pour beaten eggs into each cavity, filling each 3/4 full. Cover mold with aluminum foil.
  • Pour 1/2 cup water into a multi-functional pressure cooker (such as Instant Pot®). Place egg mold inside. Close and lock the lid, sealing the vent. Select Steam function; set timer for 13 minutes.
  • Release pressure naturally according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 3 g, Cholesterol 340.9 mg, Fat 13 g, Fiber 0.6 g, Protein 14.8 g, SaturatedFat 5.4 g, Sodium 798.1 mg, Sugar 1.4 g

INSTANT POT EGG CASSEROLE



Instant Pot Egg Casserole image

Instant Pot Egg Casserole is the perfect way to enjoy a hearty breakfast, loaded with hashbrowns, spinach, cheese and bacon.

Provided by Catalina Castravet

Categories     Breakfast

Number Of Ingredients 11

6 eggs (room temperature)
1/2 cup half and half
1/2 teaspoon salt
1/4 teaspoon ground pepper
3 cloves garlic (minced)
1 teaspoon smoked paprika
1 cup frozen hashbrowns
1 cup fresh spinach
2 tablespoons chopped green onions
1/2 cup bacon bits (or browned chopped bacon)
1 cup grated cheddar cheese

Steps:

  • In a medium bowl beat the eggs and the half and half with salt, pepper, paprika and garlic. Set aside.
  • Spray an oven safe 7-inch dish that fits inside your Instant Pot with non-stick cooking spray.
  • Lightly sprinkle with salt and pepper the hashbrowns and add them to the prepared pan.
  • Then layer on the spinach, green onions, bacon bits, and cheddar cheese.
  • Pour the egg mixture on top of everything.
  • Add 1 cup of water to the bottom of the Instant Pot.
  • Place a trivet inside the pot.
  • Cover the casserole dish loosely with foil. Use a foil sling to lower the pan into the Instant Pot, onto the trivet.
  • Secure and lock the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 22 minutes on high pressure.
  • After pressure cooking, let the pressure release naturally for 10 minutes and then move the valve to venting to quick release the remaining pressure.
  • Open the pot and carefully remove the pan. Discard the foil. Optionally, sprinkle some cheese on top and place the casserole under your oven's broiler for a couple minutes.
  • Serve.

Nutrition Facts : Calories 295 kcal, Carbohydrate 14 g, Protein 18 g, Fat 19 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 191 mg, Sodium 743 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 10 g, ServingSize 1 serving

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