TASTE TESTED | SKINNY TACO DIP
Skinny Taco Dip is a light and zesty appetizer that is a serious crowd-pleaser! This easy 10 minute snack is lightened up with Greek yogurt, salsa and light cream cheese and topped with healthy avocado, tomatoes and green onions! Serve with your favorite chips for a treat everyone will love.
Provided by Danielle Green
Categories Appetizer
Time 10m
Number Of Ingredients 9
Steps:
- Combine the softened cream cheese, Greek yogurt, salsa and taco seasoning and beat until smooth and well combined. Spread the mixture on a plate.
- Top with remaining ingredients. Serve with tortilla chips.
Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat
HOT MEXICAN LAYER DIP
Grab some chips and dig into this cheesy, Baked Mexican Layer Dip made with spiced ground turkey, refried beans, salsa, green chilies, tomatoes, cheese and avocado.
Provided by Gina
Categories Appetizer
Time 1h
Number Of Ingredients 17
Steps:
- Preheat the oven to 350ºF. Spray a 9 x 9-inch baking dish with cooking spray.
- Heat a large skillet over medium-high heat and spray with oil.
- Add ground turkey, cumin, smoked paprika, garlic powder, chili powder and salt and cook, stirring until cooked through and browned, about 7-9 minutes.
- Add the refried beans and mix well. Spread evenly over the bottom of the baking dish.
- Next, pour the salsa and green chilies on top.
- Place into the preheated oven and bake for 35 minutes until the edges begin to bubble. .
- Remove from oven, top with shredded cheese, place back into oven just long enough to melt the cheese, about 6 to 7 more minutes. Remove from oven and sprinkle with tomato, avocado, cotija, scallions and cilantro. Serve with chips
Nutrition Facts : ServingSize 1 /3 cup, Calories 173 kcal, Carbohydrate 11.5 g, Protein 15.5 g, Fat 8.5 g, SaturatedFat 3.5 g, Cholesterol 37 mg, Sodium 550.5 mg, Fiber 3.5 g, Sugar 2 g
SKINNY SEVEN-LAYER TACO DIP
170 calories • 60% less sat fat than the original recipe. No guilt here! Enjoy the taste without expanding your waist.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 55m
Yield 24
Number Of Ingredients 14
Steps:
- In a large skillet cook ground turkey and jalapeño, if using, with half of the taco seasoning mix (about 2 tablespoons) until turkey is no longer pink; remove from heat and set aside.
- Preheat oven to 325°F. Spread cream cheese into the bottom of a 13x9x2-inch baking dish. Spread cream cheese layer with refried beans. Stir the lemon juice into the mashed avocado and spread over refried bean layer. In a small bowl stir together sour cream, mayonnaise and remaining taco seasoning mix. Spread sour cream mixture on top of the avocado layer. Top with ground turkey mixture and sprinkle with cheese.
- Bake, uncovered, about 25 minutes or until heated through and cheese is evenly melted. Top with green onions, if desired, shredded spinach and chopped tomatoes. Serve with vegetable dippers and/or baked tortilla chips.
Nutrition Facts : Calories 180, Carbohydrate 10 g, Cholesterol 40 mg, Fat 1 1/2, Fiber 3 g, Protein 13 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 2 g, TransFat 0 g
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