Tanyas Leek Potato And Parsnip Soup Food

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CREAMY POTATO LEEK & PARSNIP SOUP



Creamy Potato Leek & Parsnip Soup image

Creamy Potato Leek & Parsnip Soup

Provided by Fresh Forker

Categories     Cat McAllester

Number Of Ingredients 11

2 medium leeks
3 cups stock (veggie or chicken)
3 cups water
3 cups peeled and chopped white or yellow potatoes (or a mix)
1 large or 2 small parsnips, peeled or scrubbed and chopped
1 tsp salt
1/2 tsp pepper
2 tbsp butter or oil
2 slices thick white bread
1.5-2 cups leftover mashed potatoes (optional, but if you have them it's delicious!)
Garnish- sour cream or creme fraiche and green onions or chives

Steps:

  • Cut off the dark green part of the leeks and then chop into smaller pieces (about 2".) Bring the water, the stock, and the dark green leek leaves to a boil, and then reduce heat to a simmer and allow leaves to steep for 30-45 minutes uncovered.
  • While the stock is simmering, peel and chop your potatoes and parsnips. Then slice up your leeks: holding the root end in your hand, carefully insert the knife into the leek just below the root and slice downward. Turn a quarter turn and do this again. Rinse well, pulling apart the layers, and then finely chop. Great way to remove the dirt and sand that is easily stuck between all the layers.
  • Toast your bread till crunchy but not brown (better to do in the oven, about 250 for 15 minutes, than the toaster) and break into big pieces.
  • Strain the solids from the simmering leek stock, pressing out any liquid, and then discard them. You'll need about 3-4 cups of stock, depending on how thick you'd like your soup.
  • In the pot where you made the leek stock, melt your oil or butter over medium heat. Add in the chopped white and light green leeks, and cook 5 minutes until slightly softened. Add in parsnips and potatoes for an additional 10 minutes. Add in the salt here, and adjust the heat to make sure the veggies don't brown.
  • Add in the stock and mashed potatoes if using, and cook until the potatoes and leeks can be pierced with a knife (about 20 minutes). Add in the bread and allow to soak in for 5 more minutes.
  • Blend in batches in your blender, or better yet use an immersion blender so you don't have to transfer to and fro. Taste, add pepper and adjust the seasoning. Serve with sour cream and some finely minced green onions or scallions on top.

Nutrition Facts :

POTATO PARSNIP AND LEEK SOUP



Potato Parsnip and Leek Soup image

Potato Parsnip and Leek soup is a savory blend of hearty root vegetables and delicious leeks! It is the perfect winter soup to enjoy on a chilly day. This recipe is completely gluten-free and dairy-free. It is easily customizable and can be made vegan!

Provided by Capri Lilly

Categories     Dinner     Lunch     Main Course

Time 45m

Number Of Ingredients 16

4 cups Yukon Gold Potatoes (about 1.5 pounds), cut into cubes
2 Large Leeks, (white and pale green part only), halved lengthwise, rinsed and sliced into 1/4 inch slices
2 Large Parsnips (about 1 pound), peeled and cut into cubes
1 Garlic Bulb, roughly chopped
2 Slices Bacon (optional)
1 tbsp Vegan Butter or Cooking Oil
5 cups Chicken Broth
1 cup Water
1-2 tsp Sea Salt
1/2 tsp Pepper
2 tsp Italian Seasoning
3 Sprigs Thyme
1 Bay Leaf
Parmesan cheese
Chopped parsley or green onion
Bacon pieces

Steps:

  • Prepare the vegetables: Cut the potatoes into cubes. Cut the dark green part off of the leeks and discard it. (You can also save it for making a vegetable broth.) Slice the white and light green part of the leek in half and rinse well to remove any dirt. Then slice the leek into ¼ inch slices.
  • In a large pot or Dutch oven, cook the bacon over medium heat until it is crisp. Then, remove the bacon and set it aside for later. Drain the bacon drippings, leaving less than half in the pot. (about 1 tbsp drippings)
  • Add the leeks and butter. Saute for 5 to 8 minutes, or until the leeks are slightly softened, but do not let leek brown. Add the garlic, salt, pepper. Cook for 2 minutes, stirring frequently.
  • Mix in the potatoes, parsnip, broth, thyme, Italian seasoning, and water. Bring the soup to a boil. Then, reduce the heat to a simmer and cook covered for 25 to 30 minutes, or until the potatoes and parsnip and very tender. Remove the bay leaf.
  • Use an immersion blender to blend the soup to your desired consistency. Or, transfer the soup in batches to a high-powered heat-proof blender and blend until smooth. If the soup is too thick, add a bit more broth or water to reach your desired consistency.
  • Taste the soup and adjust the flavor as necessary; adding more salt to enhance the flavor.
  • Serve and garnish with chopped bacon, parmesan cheese, and chopped parsley (optional). Enjoy!

Nutrition Facts : Calories 231 kcal, ServingSize 1 serving

TANYA'S LEEK POTATO AND PARSNIP SOUP



TANYA'S LEEK POTATO AND PARSNIP SOUP image

Categories     Soup/Stew     Potato     Vegetable

Yield 4 people

Number Of Ingredients 18

4 big parsnips
1 big sweet potato
5 cloves garlic
3 medium leeks
1/2 sweet onion
1/2 c almond milk
6 c chicken broth
salt, pepper, cayenne
(original recipe)
Extra- virgin olive oil
½ yellow onion, diced
1 leek, split lengthwise, rinsed free of dirt, diced Sea salt
2 medium parsnips, diced
3 medium Yukon gold or russet potatoes, unpeeled, diced , do not peel
1 cup unsweetened almond milk
3 cups spring or filtered water
2 tablespoons sweet white miso
2-3 sprigs fresh flat-leaf parsley, coarsely chopped, for garnish

Steps:

  • Directions Roast parsnips, sweet potato with a little oil. About 40 minutes Sautee onion and leek with 4-5 cloves garlic, pepper, salt and cayenne. Make sure leeks are tender add parsnips, potatoes and 6c chicken broth. Cook for about 15-20 minutes. Take 1/3 of soup and blend. Return to soup VARIATION (original recipe) Place oil, onion, and leek in a soup pot over medium heat. When the onion begins to sizzle, add a pinch of salt and sauté for 2-3 minutes. Stir in parsnips, a pinch of salt and sauté for 1 minute. Stir in potatoes and, a pinch of salt and sauté for 1 minute. Add milk and water, cover, and bring to a boil. Reduce heat to low and cook for 35 minutes, until the potatoes are soft. Remove a small amount of broth and dissolve miso. Stir back into soup and simmer 3 minutes more. Transfer soup to a food processor and puree until smooth. Return to the soup pot and keep soup on low heat until ready to serve. You may also use an immersion blender to puree the soup. - See more at: http://christinacooks.com/best-vegan-recipe/leek-potato-and-parsnip-soup#sthash.hIx6ZPjd.dpuf

LEEK, POTATO, PARSNIP AND CAULIFLOWER SOUP RECIPE - (3.6/5)



Leek, Potato, Parsnip and Cauliflower Soup Recipe - (3.6/5) image

Provided by eatclean

Number Of Ingredients 11

3 tbsp olive oil
2 yellow onions, coarsely chopped
3 leeks, white parts, rinse well and chop
2 parsnips, peeled and coarsely chopped
2 cups cauliflower florets
5 medium sized potatoes, peeled and cubed
2 cloves garlic, chopped
1 tsp sea salt
8 cups chicken stock
2 bouillon cubes for flavour if necessary
freshly ground black pepper to taste

Steps:

  • In dutch oven, heat oil over medium heat. Add onions, leeks, parsnips and cauliflower and cook, stirring constantly for about 10 minutes until veggies begin to softer. Add potatoes, salt, garlic and stock. Bring to boil. Reduce heat and simmer for 40 minutes until veggies are tender. Puree soup with immersion blender. Adjust flavour with salt/pepper. (try adding some milk for creaminess)

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