Tangy Marinated Steak Food

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HOT 'N' SPICY FLANK STEAK



Hot 'n' Spicy Flank Steak image

With its flavorful marinade, Julee Wallberg's flank steak makes a succulent meal. "I received this recipe from a friend, and it's been a family favorite ever since."-Julee Wallberg, Salt Lake City, Utah

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

3 tablespoons brown sugar
3 tablespoons red wine vinegar
3 tablespoons sherry or reduced-sodium chicken broth
3 tablespoons reduced-sodium soy sauce
1 tablespoon canola oil
1-1/2 teaspoons crushed red pepper flakes
1-1/2 teaspoons paprika
1-1/2 teaspoons chili powder
1-1/2 teaspoons Worcestershire sauce
3/4 teaspoon seasoned salt
3/4 teaspoon garlic powder
3/4 teaspoon dried parsley flakes
1 beef flank steak (1-1/2 pounds)

Steps:

  • In a small bowl, combine the first 12 ingredients. Pour 1/3 cup marinade into a shallow dish; add steak and turn to coat. Cover; refrigerate for 1-3 hours. Cover and refrigerate remaining marinade for basting., Lightly coat the grill rack. Grill steak, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting frequently with remaining marinade. Let stand 5 minutes before slicing. Thinly slice steak across the grain.

Nutrition Facts : Calories 201 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 326mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

SPICY STEAK MARINADE



Spicy Steak Marinade image

My family loves this slightly spicy marinade, we've even cooked it down and added tomato sauce and made it into a type of basting/barbeque sauce. Place steaks in a resealable plastic bag and pour marinade over the top. Allow to rest for at least 2 hours, preferably overnight for best flavor and tenderness.

Provided by Jesi A.

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

½ cup water
¼ cup Worcestershire sauce
¼ cup soy sauce
2 tablespoons prepared yellow mustard
1 tablespoon minced onion
½ teaspoon minced garlic
¼ teaspoon red pepper flakes

Steps:

  • Combine water, Worcestershire sauce, soy sauce, mustard, onion, garlic, and red pepper flakes in a bowl.

Nutrition Facts : Calories 29 calories, Carbohydrate 5.4 g, Fat 0.4 g, Fiber 0.5 g, Protein 1.4 g, Sodium 1157.1 mg, Sugar 2.2 g

TANGY AND JUICY MARINADE FOR STEAKS & LAMB CHOPS



Tangy and Juicy Marinade for Steaks & Lamb Chops image

This ia great marinade! You will be happy you tried this recipe. I came up with it while messing around in the kitchen. The steaks were so juicy and tangy, I cannot wait to make these again! My husband ABSOLUTELY loved them! Preparation includes marinating time. I would double the recipe for every two steaks or four chops added, to be sure there is plenty of marinade.

Provided by Chef Lilbit

Categories     Steak

Time 1h35m

Yield 2 serving(s)

Number Of Ingredients 11

2 steaks or 4 lamb chops
2 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1 teaspoon garlic (minced)
1 teaspoon capers (with just a little juice)
1 teaspoon dried thyme
1 1/2 tablespoons McCormick's Montreal Brand steak seasoning

Steps:

  • Pierce beef with fork.
  • Combine all spice ingredients in a container. Generousley sprinkle with McCormick's Montreal Steak Seasoning.
  • Add meat and marinate steak or lamb chops for at least one hour.
  • Grill or Broil them.
  • Grill - Grill on both sides until desired doneness.
  • Broil - Place meat in a baking dish. Broil 6 inches from oven element for appr. 8 minutes on each side (or until desired doneness). Pour remaining marinade over beef when turning.

Nutrition Facts : Calories 143.2, Fat 13.8, SaturatedFat 1.9, Sodium 1160.4, Carbohydrate 3.8, Fiber 0.8, Sugar 1, Protein 2.4

SWEET AND SPICY GRILLED FLANK STEAK



Sweet and Spicy Grilled Flank Steak image

There are some steaks that need nothing more than a little salt and pepper to bring out their beefy goodness. Flank steak is not one of them. This bold marinade is just the sort of seasoning the brawny cut begs for: lime juice and zest add brightness, brown sugar sweetness, and jalapeño and sriracha a complex heat. Just whiz it all together in a food processor and slather it on the meat. Marinate overnight (or 20 minutes if that's all the time you have) before tossing it on the grill. Lastly, always make more flank steak that you think you want. Leftovers are the best part.

Provided by Melissa Clark

Categories     dinner, weekday, weeknight, steaks and chops, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

3 tablespoons coarsely chopped scallions
1 tablespoon peeled and finely chopped ginger
1 fresh jalapeño, seeded if desired, coarsely chopped
2 garlic cloves, finely chopped
1 tablespoon light brown sugar
Zest of 1/2 lime
2 teaspoons lime juice
1 teaspoon sriracha or other hot sauce (or to taste)
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons coarse kosher salt
1 1/2 pounds flank steak

Steps:

  • In a food processor, pulse together scallion, ginger, jalapeño, garlic, sugar, lime zest and juice, and sriracha. With the motor running, pour in oil until smooth.
  • Season steak with salt. Place in a large bowl and pour marinade over meat. Turn to coat well with the mixture. Cover tightly and refrigerate for at least 2 hours or overnight.
  • When you are ready to cook the steak, heat the grill to medium-high heat, or heat the broiler with the rack set 4 inches from the heat source. Transfer meat to the grill and cook, covered, until it reaches the desired doneness (about 5 minutes per side for medium-rare), or broil until charred and done to taste, 4 to 6 minutes per side. Let rest on a cutting board for 5 minutes, then slice thinly.

Nutrition Facts : @context http, Calories 239, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 5 grams, Sodium 314 milligrams, Sugar 2 grams

SPICY STEAK MARINADE



Spicy Steak Marinade image

A wonderful, spicy, garlicy steak marinade. If you love Tabasco and if you love garlic, you should really enjoy this simple recipe which includes onions and mushrooms.

Provided by Rise3834

Categories     Steak

Time 10m

Yield 2 cups (approximately)

Number Of Ingredients 12

3/4 cup Tabasco sauce
1/2 red onion, thinly sliced
1 (10 ounce) can canned mushroom slices
1/2 cup brown sugar, packed
4 -6 garlic cloves, minced
2 tablespoons ketchup
1/4 teaspoon salt
1/2 teaspoon ground black pepper
1 tablespoon crushed red pepper flakes
1/4 cup Worcestershire sauce
1/4 cup red wine vinegar or 1/4 cup balsamic vinegar
1 tablespoon horseradish

Steps:

  • Combine all ingredients (if not using right away, be sure to chill).
  • Note: You can adjust many of the ingredients to taste, i.e. more or less garlic (always more for me), more or less Tabasco, onion etc.
  • I like to mix the marinade in a large plastic freezer bag and then I add 4 boneless NY Strips (the bag method works best with boneless steaks).
  • I let the steaks marinade (the longer the better) turning the bag over several times.
  • And to me, steaks should never be cooked more than medium, I personally am a rare to mid-rare person but for best flavor they should never be cooked more than medium.
  • Lastly, once I remove the steaks I simmer the remaining marinade and serve it separately as a steak sauce.

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