Tangy Bang N Mango Salsa Food
MANGO SALSA
This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.
Provided by IYENGAR21
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.
Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g
MANGO BLENDER SALSA
Juicy mangoes and jalapeno make this spicy-sweet dip a refreshing alternative to ho-hum tomato varieties. Serve it with sturdy corn chips, or use it as a relish for hot dogs and sausage.
Provided by Food Network Kitchen
Categories condiment
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Combine one-third of the mango, cilantro, jalapeno, lime juice and 1 teaspoon salt in a blender. Pulse until broken down but still chunky, scraping the inside of the carafe as necessary. Stir in the remaining mango, bell pepper and scallions.
TANGY BANG'N MANGO SALSA
Tangy Bang'n Fruity Hot, but really really good for you. It's great with salty chips or baked pita points or bell pepper scoops.
Provided by CrazyGypsy
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Add ingredients together and mix. Let sit in the refrigerator for at least an hour before serving.
- For an eaiser version I put the onion, spinach, jalapeno, cilantro, and garlic in the food processor and buzz a few times instead of hand chopping, but alway hand chop the tomato and mango since they are the stars!
Nutrition Facts : Calories 54.9, Fat 0.3, SaturatedFat 0.1, Sodium 8.2, Carbohydrate 13.5, Fiber 2.1, Sugar 10.1, Protein 1.2
ABSOLUTE BEST MANGO SALSA
I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!
Provided by Elle Woods Can Cook
Categories Mango
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix first six ingredients together in large bowl.
- Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
- Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
- Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.
Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8
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