Chicken Fajita Wonton Cups Food

CHICKEN WONTON CUPS

Chicken Wonton Cups image

My family loves jalapeno poppers and jalapeno popper dip; but I made it rarely because of the high fat and calorie content. My wonton poppers allows us to enjoy one of our favorite appetizers without the guilt These little "poppers" are a great way to enjoy the taste of jalapeno poppers without all the fat and calories. -I used light mayonnaise and cream cheese to reduce fat. -Chicken for protein. & Wonton wrappers sprayed with a non stick cooking spray instead of deep frying.

Provided by Taste of Home

Categories Appetizers

Time 30m

Yield 3 dozen.

Number Of Ingredients 8

Ingredients

36 wonton wrappers
Cooking spray
1-1/2 cups shredded cooked chicken breasts
1 package (8 ounces) reduced-fat cream cheese
1/2 cup shredded Parmesan cheese
1/3 cup reduced-fat mayonnaise
1 can (4 ounces) chopped green chilies, undrained
1 jalapeno pepper, seeded and minced

Steps:

Press wonton wrappers into miniature muffin cups coated with cooking spray. Spritz wrappers with cooking spray. Bake at 350° for 5-6 minutes or until edges begin to brown., Meanwhile, in a small bowl, combine the chicken, cream cheese, Parmesan cheese, mayonnaise, chilies and jalapeno. Spoon chicken mixture into cups. Bake 8-10 minutes longer or until filling is heated through. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 62 calories, Fat 3g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 126mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.

CHICKEN WONTONS

Chicken Wontons image

These boiled chicken wontons are delicately flavored and would go great in a chicken-based soup.

Provided by Jaline

Categories Appetizers and Snacks Meat and Poultry Chicken

Time 1h

Yield 4

Number Of Ingredients 9

Ingredients

2 skinless, boneless chicken breast halves, minced
1 egg
1 green onion, minced
1 ½ tablespoons soy sauce
1 tablespoon Asian (toasted) sesame oil
1 tablespoon vegetable oil
¼ teaspoon salt
50 wonton wrappers
2 cups cold water

Steps:

Mix chicken, egg, green onion, soy sauce, sesame oil, vegetable oil, and salt in a large bowl until evenly combined.
Scoop about 1 teaspoon chicken mixture and place into the center of a wonton wrapper. Moisten 2 adjacent edges of the wrapper with water and fold into a triangle. Connect the two lower points of the wrapper and moisten to seal and make a hat shape. Repeat with remaining chicken and wonton wrappers.
Bring a large pot of water to boil. Stir wontons into boiling water. Add 1/2 cup cold water and allow water to return to a boil. Repeat boiling with another 1/2 cup cold water. Wontons are ready when chicken is no longer pink in the center, about 5 minutes. Drain.

Nutrition Facts : Calories 434.3 calories, Carbohydrate 58.7 g, Cholesterol 85.9 mg, Fat 10.8 g, Fiber 1.9 g, Protein 23.3 g, SaturatedFat 2.1 g, Sodium 1098.7 mg, Sugar 0.3 g

CHICKEN FAJITA WONTON CUPS

Chicken Fajita Wonton Cups image

Make and share this Chicken Fajita Wonton Cups recipe from Food.com.

Provided by GrandmaG

Categories Chicken Breast

Time 50m

Yield 24 serving(s)

Number Of Ingredients 9

Ingredients

24 wonton wrappers
12 ounces chicken, cut in fajita style strips
1 (1 1/4 ounce) package fajita seasoning mix (if you can not purchase pre package mix use 1 ounce of Fajita Seasoning Mix Fajita Seanoning Mix)
1 cup water
1 tablespoon dried onion flakes
1 red bell pepper, cut into small pieces
bottled ranch dressing, to taste
8 ounces monterey jack cheese, shredded
cooking spray

Steps:

Preheat oven to 400 degrees.
In frypan cook chicken over medium with fajita mix and one cup water until chicken is done and almost all liquid is absorbed, Need at least 2 tablespoons liquid.
About 15 minutes.
While chicken is cooking, spray mini muffin tins with cooking spray and put wonton wrappers in each tin to form cups.
Bake until slightly crisp, about 10 minutes.
Remove chicken from heat when done and chop into small pieces.
Mix chicken and minced onion with reserved liquid.
Fill each cup in this order with: 1 teaspoon of chicken, 4 or 5 pieces of bell pepper, approximately 1/2 teaspoon of ranch dressing, and sprinkle cheese on top.
Put back in oven long enough to heat and melt cheese, about 5 to 10 minutes.
Lift out and place on serving platter.

BUFFALO CHICKEN WONTON CUPS

Buffalo Chicken Wonton Cups image

Make and share this Buffalo Chicken Wonton Cups recipe from Food.com.

Provided by Pinay0618

Categories Chicken

Time 27m

Yield 36 appetizers

Number Of Ingredients 7

Ingredients

1/2 cup marzetti ranch dip
36 wonton wrappers
36 teaspoons hot sauce, divided (1 tsp per cup)
2 cups diced and cooked chicken
1/4 cup chopped fresh jalapeno pepper
1/3 cup chopped green onion
1/2 cup finely diced celery

Steps:

Preheat oven to 350 degrees F. Spray one side of each wonton wrapper with vegetable oil spray. Press wonton wrappers, oil coated-side-down into miniature muffin cups. Bake 10 to 12 minutes until golden brown. Remove from pans; cool. Spoon 1 teaspoon hot sauce into the bottom of each wonton cup. In a medium bowl, combine chicken, chopped jalapeno, green onions, celery and 1/2 cup Marzetti Ranch Veggie Dip. Spoon chicken mixture into wonton cups. Serve immediately.

SESAME CHICKEN WONTON CUPS

Sesame Chicken Wonton Cups image

Make and share this Sesame Chicken Wonton Cups recipe from Food.com.

Provided by FDADELKARIM

Categories Lunch/Snacks

Time 30m

Yield 20 wonton cups

Number Of Ingredients 10

Ingredients

cooking spray
20 (3 inch) wonton wrappers
1 tablespoon sesame seeds
2 boneless skinless chicken breasts, cut into small bite-size pieces (about 8 oz)
1 cup fresh green beans, cut into 1/2 inch pieces
1/4 cup mayonnaise
1 tablespoon fresh cilantro, finely chopped (optional)
2 teaspoons honey
1 teaspoon soy sauce
1 pinch cayenne pepper

Steps:

Wonton Cups:.
Preheat the oven to 350 degrees. Spray a miniature muffin pan with cooking spray.
Press 1 wonton wrapper into each muffin cup so that the edges extend over the sides. Spray the wrappers with cooking spray.
Bake for 8-10 minutes of until golden brown. Cool in the pan on a wire rack.
Filling:.
Spray a frying pan with cooking spray. Add the chicken, sesame seeds, & green beans, cook until the chicken is no longer pink.
Remove from the heat then add the remaining ingredients, stir to mix. Spoon a tablespoon of the mixture into each wonton cup.

Nutrition Facts : Calories 70.9, Fat 1.6, SaturatedFat 0.2, Cholesterol 8.8, Sodium 124.2, Carbohydrate 9.7, Fiber 0.5, Sugar 0.8, Protein 4.3

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