Tandoori Roti Food
TANDOORI ROTI
Tandoori Roti taste good with any Indian main course dish. This recipe will show you how to make tandoori roti at home, without a tandoor. Recipe source is jayPuri.blogspot.com
Provided by cook334446
Categories Breads
Time 3h5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- 1. In a bowl, add all ingredients listed above. Use Luke warm water to knead the dough.
- 2. Cover the dough with wet towel and keep it in warm place.
- 3. Let it rest for 2 hours. punch down the dough before you start rolling it for Tandoori Roti.
- 4. Take some dough, make a ball. The dough ball size should be little bigger than Golf ball.
- 5. Take a rolling pin and roll to form thick flat dough. (4-5 mm thick).
- 6. Heat Griddle (Chapati Tawa). Make sure Griddle is very hot before you put dough on it.
- 7. Put the flat dough on it. Don't apply any oil.
- 8. Press the dough down with spatula(or Spoon) as you want the dough to stick to pan. Don't use non-stick pan for this recipe. We want the dough to stick to pan.
- 9. On upper side of dough (uncooked side) apply some water. Make sure the dough is still sticking to pan.
- 10. Flip the pan to open flame to cook the other side. You can put the gas to medium at this step.
- 11. The Roti will fall of when ready. Put the flam off and remove it with help of tongs.
- 12. Apply little ghee or butter to this bread.
- Note: Put oil on side that was cooked on open flame.
- Serve hot with any main course.
Nutrition Facts : Calories 292.4, Fat 7.8, SaturatedFat 4.3, Cholesterol 17.3, Sodium 164, Carbohydrate 49.9, Fiber 7.5, Sugar 0.6, Protein 9.3
FABULOUS FLAT BREAD (TANDOORI ROTI) SANDWICHES
Make and share this Fabulous Flat Bread (Tandoori Roti) Sandwiches recipe from Food.com.
Provided by DayJahView
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Chop raw chicken into bite-size pieces and marinade overnight in oyster sauce. Cook chicken in a nonstick pan in a little water as if stir frying. Steam the broccoli and the carrots until tender. Slice carrots into one inch sticks and chop the broccoli into bite size pieces. Combine these vegetable and chicken with the condensed fat-free soup. Do not add water. Heat the flat breads between two damp paper towels in the microwave for 30 seconds each. Place equal proportions of the mixture on each roti. Roll up like a burrito. Cover with a damp pamper towel and cook for one to one and one half minutes longer in the microwave. Serve with sliced cucumbers. Enjoy!
Nutrition Facts : Calories 69.4, Fat 1, SaturatedFat 0.2, Cholesterol 18.9, Sodium 291.8, Carbohydrate 8.1, Fiber 1.9, Sugar 3.1, Protein 7.8
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