KARA'A (LIBYAN PUMPKIN DIP)
Serve up this traditional Libyan mezze dish of spiced mashed pumpkin with lots of hot griddled pita bread.
Provided by English_Rose
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Put the pumpkin in a saucepan with 2/3 cup of water, and bring to the boil. Simmer for about 10 minutes, until soft.
- Drain the pumpkin and return to the empty pan. Season well with salt and pepper and mash with a fork until smooth. Set aside.
- Dry-roast the caraway and cumin seeds in a small frying pan over a medium-high heat for a couple of minutes until aromatic.
- Crush the toasted seeds using a pestle and mortar then add the garlic, chili, and a pinch of salt, and work into a smooth paste.
- Stir the spice mixture and lemon juice into the mashed pumpkin, then mix in the olive oil.
- Serve either hot or cold as part of a mezze, accompanied by lots of hot griddled pita bread.
Nutrition Facts : Calories 135.3, Fat 12.2, SaturatedFat 1.7, Sodium 2.6, Carbohydrate 7.1, Fiber 0.7, Sugar 1.6, Protein 1.1
LIBYAN PUMPKIN DIP
I ate this first at a friends house and it was absolutely delicious. I asked her for the recipe and have made it many times over the years. It is always popular with guests and children.
Provided by stendler
Categories Pumpkin
Time 40m
Yield 4-5 cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Peel and chop butternut squash. Place in a sauce pan with water oil and salt. Bring to the boil.
- Simmer covered until butternut squash is cooked, then uncover and simmer until all the water has evaporated.
- Grate or crush garlic and add to the pan along with the paprika. Stir in and cook for a further five minutes.
- Leave to cool and refrigerate, serve chilled with bread or rolls. Or alternatively serve hot over rice.
Nutrition Facts : Calories 173.1, Fat 9.3, SaturatedFat 1.3, Sodium 592.9, Carbohydrate 23.9, Fiber 4.2, Sugar 4.3, Protein 2.3
LIBYAN SOUP
Make and share this Libyan Soup recipe from Food.com.
Provided by chia2160
Categories Lamb/Sheep
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a four-quart casserole or saucepan. Add onion and lamb or chicken and cook, stirring frequently, until just beginning to brown, about 5 minutes. Add tomatoes, tomato paste, paprika, cayenne or harissa, saffron and salt and pepper. Stir, then add 8 cups water. Bring to a simmer and cook for 45 minutes.
- Add orzo and chickpeas and cook 15 minutes, until orzo is tender. Add cilantro and parsley. Taste and adjust salt and cayenne or harissa. Add dried mint. Cook for 5 minutes, then serve.
Nutrition Facts : Calories 279.9, Fat 13.6, SaturatedFat 4.3, Cholesterol 27.2, Sodium 206.4, Carbohydrate 28.7, Fiber 4.4, Sugar 5.1, Protein 11.7
SPICY PUMPKIN DIP
Make and share this spicy pumpkin dip recipe from Food.com.
Provided by Evie in L.A.
Categories Beans
Time 15m
Yield 3 cups
Number Of Ingredients 9
Steps:
- Blend pumpkin puree and checkpeas until smooth in a food processor, add remaining ingredients to mixture, blend until smooth.
- Serve with pita chips.
SAVORY PUMPKIN DIP
I served this recipe at a Halloween themed party years ago and it was a big hit. I had moved and lost touch with most of the ladies who had attended the party. However, several years later, I received a phone call from one of the women who had been a guest at the party...she said she had been trying to track me down all that time because she wanted a copy of the recipe of the pumpkin dip I had served. I very happily provided her with the recipe and here it is for everyone else. I served this inside a large round of bread, which can be dyed orange to make it look like a pumpkin. Just use any recipe you like for a yeast bread and add orange food coloring to the dough (you can reserve a small dough ball and dye it green to stick on top of the round loaf before baking to represent a stem)...cut off the top of the loaf of bread and scoop out the inside to form a cavity to place your dip inside, then serve the bread "guts" as dippers, along with fresh veggies, crackers, chips, etc..whatever you prefer.
Provided by HeatherFeather
Categories Vegetable
Time 1h15m
Yield 3 cups
Number Of Ingredients 10
Steps:
- Beat together the pumpkin, cream cheese, Mexican seasoning blend,garlic powder, and pumpkin pie spice -- test seasoning and adjust to your liking. (NOTE:if your Mexican seasoning is not salty/peppery enough you may wish to add a bit of salt & pepper to taste as well, cayenne pepper if you want it zesty).
- Gently stir in diced bell peppers, the ham, and the olives to combine.
- Cover and chill until ready to serve.
- Before serving, cut off the top of your round loaf of bread and scoop out the middle, forming a bread bowl and lid (see description above for more complete suggestions) and fill the cavity with the dip.
- Serve dip with assorted fresh veggies, crackers, chunks of torn bread, etc.
Nutrition Facts : Calories 752.1, Fat 34.5, SaturatedFat 18.4, Cholesterol 89.7, Sodium 1750.1, Carbohydrate 86.3, Fiber 5.7, Sugar 8.3, Protein 24.8
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- Put the pumpkin in a saucepan with 150ml water and simmer for about 10 minutes or until soft. Season well with salt and pepper. Mash the pumpkin with a fork until smooth then set aside.
- Dry-roast the caraway and cumin seeds in a small frying pan over a medium-high heat for a couple of minutes, until aromatic. Crush the toasted seeds using a pestle and mortar. Add the garlic, chilli and a pinch of salt and work into a smooth paste. Add the spice mixture to the pumpkin along with the lemon juice. Mix through, then stir in the olive oil. Serve either hot or cold as part of a mezze, accompanied by lots of hot pita bread.
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