Tandoori Chicken Thighs Ii Food

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SHEET-PAN TANDOORI CHICKEN



Sheet-Pan Tandoori Chicken image

This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough for guests. The best part? There isn't much to clean up when dinner is over! -Anwar Khan, Iriving, Texas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 9

1 cup plain Greek yogurt
3 tablespoons tandoori masala seasoning
1/8 to 1/4 teaspoon crushed red pepper flakes, optional
8 bone-in chicken thighs (about 3 pounds), skin removed
2 medium sweet potatoes, peeled and cut into 1/2-inch wedges
1 tablespoon olive oil
16 cherry tomatoes
Lemon slices
Optional: Minced fresh cilantro and naan flatbreads

Steps:

  • In a large bowl, whisk yogurt, tandoori seasoning and, if desired, pepper flakes until blended. Add chicken and turn to coat. Cover and refrigerate 6-8 hours, turning occasionally., Preheat oven to 450°. Drain chicken, discarding marinade in bowl. Place chicken in a greased 15x10x1-in. baking pan. Add sweet potatoes; drizzle with oil. Bake 15 minutes. Add tomatoes and lemon slices. Bake until a thermometer inserted into chicken reads 170°-175°, 10-15 minutes longer. Broil 4-5 in. from the heat until browned, 4-5 minutes. If desired, serve with cilantro and naan.

Nutrition Facts : Calories 589 calories, Fat 27g fat (9g saturated fat), Cholesterol 186mg cholesterol, Sodium 187mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 6g fiber), Protein 52g protein.

TANDOORI CHICKEN THIGHS



Tandoori Chicken Thighs image

Provided by Sandra Lee

Categories     main-dish

Time 2h50m

Yield 4 servings

Number Of Ingredients 6

8 chicken thighs
1 1/2 cups plain yogurt
2 teaspoons garam masala
2 teaspoons paprika
1 teaspoon minced ginger
1 teaspoon crushed garlic

Steps:

  • Rinse and pat dry chicken thighs.
  • In a large bowl, combine the remaining ingredients and stir until smooth. Add thighs and make sure they are coated. Cover with plastic wrap and refrigerate at least 2 to 3 hours, preferably overnight.
  • Set up grill for indirect cooking over medium-high heat. Oil grate when ready to start cooking. Remove chicken from refrigerator and let sit at room temperature for 30 minutes.
  • Cook 40 to 45 minutes or until internal temperature reaches 180 degrees F. Check for doneness by cutting into thigh to make sure there is no redness near bone.
  • NOTE INDOOR GRILLING: Prepare chicken as directed. Preheat oven to 425 degrees F. Roast in preheated oven on foil lined baking sheet for 30 minutes or until internal temperature reaches 180 degrees F.

TANDOORI CHICKEN



Tandoori chicken image

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

TANDOORI CHICKEN THIGHS



Tandoori Chicken Thighs image

These tandoori chicken thighs are bursting with Indian flavors. Marinated in yogurt and seasoned with spices, they come out wonderfully tender and juicy!

Provided by Becky Hardin

Categories     Main Course

Time 2h40m

Number Of Ingredients 12

1 ½ pounds chicken thigh (bone in and skin on (about 4 chicken thighs))
¼ cup full fat plain Greek yogurt
2 Tbs olive oil
2 tsp salt
1 tsp garam masala
2 tsp paprika
½ tsp turmeric
½ tsp cumin
½ tsp coriander
½ tsp garlic powder
¼- ½ tsp chili flakes (depending on desired spice level)
Optional garnishes: cilantro and fresh lime

Steps:

  • In a small bowl stir together yogurt, olive oil, and all of the spices.
  • Rub yogurt marinade over chicken thighs and place in a bowl.
  • Cover and leave to marinade for a minimum of two hours to overnight.
  • Once well-marinated, preheat oven to 425 degrees Fahrenheit.
  • Spread the marinated chicken thighs skin side up in a 8 by 8 inch parchment or foil lined pan.
  • Bake in oven for 30 to 35 minutes or until juices run clear and the internal temperature of the chicken is 165 degrees F.
  • If you would like to crisp up your chicken even further, turn on broiler and broil chicken for one to two minutes or until it has reached desired crispiness.
  • Take chicken out of oven and let it rest for 10 minutes before enjoying.
  • Sprinkle with cilantro and fresh lime, optional

Nutrition Facts : Calories 451 kcal, Carbohydrate 2 g, Protein 29 g, Fat 36 g, SaturatedFat 9 g, Cholesterol 167 mg, Sodium 1302 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

TANDOORI CHICKEN



Tandoori chicken image

Marinated overnight, this gnarly, tender tandoori chicken has incredible depth of flavour.

Provided by Jamie Oliver

Categories     Mains     Chicken     Dinner Party     Indian

Time 1h45m

Yield 6

Number Of Ingredients 14

4 cloves of garlic
1-2 fresh red chillies
7 cm piece of ginger
½ a lemon
200 g low-fat natural yoghurt
1 teaspoon ground cinnamon
1 heaped teaspoon ground cumin
1 teaspoon ground coriander
1 heaped teaspoon paprika
12 higher-welfare chicken thighs and drumsticks, (1.5kg)
groundnut oil
900 g broccoli
1 tablespoon garam masala
½ a bunch of fresh coriander

Steps:

  • Peel the garlic and deseed the chillies, then roughly chop and place in a pestle and mortar. Bash to a rough paste with a good pinch of sea salt, then transfer to a large bowl.
  • Peel, finely grate and add the ginger along with the lemon juice, yoghurt, ½ teaspoon of black pepper, the cinnamon, cumin, coriander and paprika. Mix well to combine.
  • Add the chicken and stir to coat, then cover with clingfilm and place in the fridge to marinate for around 12 hours.
  • Once you're ready to cook, remove the chicken from the fridge and allow to come up to room temperature.
  • Preheat the oven to 200ºC/400ºF/gas 6.
  • Divide the chicken between 2 large pieces of tin foil, drizzle with oil, then wrap up and place each parcel onto a large roasting tray and bake for 30 minutes.
  • When the time's up, remove the foil and place the chicken directly on the trays. then return to the oven for a further 30 minutes, or until golden and cooked through.
  • Meanwhile, cut the broccoli into small equal-sized florets and spread out on a large roasting tray in a single layer.
  • Sprinkle over the garam masala, season well and drizzle with oil. Place in the oven alongside the chicken, for 20 minutes, or until tender and lightly charred, shaking the tray occasionally.
  • Pick over the coriander leaves before serving. Delicious with steamed rice and raita.

Nutrition Facts : Calories 500 calories, Fat 22.7 g fat, SaturatedFat 5.8 g saturated fat, Protein 66.6 g protein, Carbohydrate 8 g carbohydrate, Sugar 6.1 g sugar, Sodium 1.2 g salt, Fiber 4.7 g fibre

GRILLED CHICKEN THIGHS TANDOORI



Grilled Chicken Thighs Tandoori image

Moist, luscious, and delicious. Just the right blend of spices make this chicken dish one of my most-requested. Great hot or cold. If using thighs with skin, you can put over direct medium heat for the last few minutes to crisp skin.

Provided by DIANA F

Categories     World Cuisine Recipes     Asian     Indian

Time 8h55m

Yield 8

Number Of Ingredients 12

2 (6 ounce) containers plain yogurt
2 teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon ground cloves
2 tablespoons freshly grated ginger
3 cloves garlic, minced
4 teaspoons paprika
2 teaspoons ground cumin
2 teaspoons ground cinnamon
2 teaspoons ground coriander
16 chicken thighs
olive oil spray

Steps:

  • In a medium bowl, stir together yogurt, salt, pepper, cloves, and ginger. Mix in garlic, paprika, cumin, cinnamon, and coriander. Set aside.
  • Rinse chicken under cold water, and pat dry with paper towels. Place chicken in a large resealable plastic bag. Pour yogurt mixture over chicken, press air out of bag, and seal. Turn the bag over several times to distribute marinade. Place bag in a bowl, and refrigerate 8 hours, or overnight, turning bag occasionally.
  • Preheat an outdoor grill for direct medium heat.
  • Remove chicken from bag, and discard marinade. With paper towels, wipe off excess marinade. Spray chicken pieces with olive oil spray.
  • Place chicken on the grill, and cook about 2 minutes. Turn, and cook 2 minutes more. Then arrange the chicken to receive indirect heat, and cook approximately 35 to 40 minutes, to an internal temperature of 180 degrees F.

Nutrition Facts : Calories 349.2 calories, Carbohydrate 5.4 g, Cholesterol 119.6 mg, Fat 20.5 g, Fiber 1.1 g, Protein 34.2 g, SaturatedFat 5.9 g, Sodium 617.9 mg, Sugar 3.1 g

TANDOORI CHICKEN II



Tandoori Chicken II image

A paste made from a combination of spices and dried peppers is the secret to this spicy grilled chicken recipe. No long marinating time is required; the chicken can be prepared in the time it takes to get the coals hot.

Provided by DAKOTAGIRL

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 9

½ teaspoon curry powder
½ teaspoon red pepper flakes
½ teaspoon kosher salt
¼ teaspoon ground ginger
¼ teaspoon paprika
¼ teaspoon ground cinnamon
¼ teaspoon ground turmeric
2 tablespoons water
4 skinless, boneless chicken breast halves

Steps:

  • Preheat grill for high heat.
  • In a medium bowl, mix curry powder, red pepper flakes, salt, ginger, paprika, cinnamon, and turmeric with water to form a smooth paste. Rub paste into chicken breasts, and place them on a plate. Cover, and allow to marinate for 20 minutes.
  • Brush grate with oil. Place chicken on the grill, and cook 6 to 8 minutes on each side, until juices run clear when pierced with a fork.

Nutrition Facts : Calories 264.3 calories, Carbohydrate 0.7 g, Cholesterol 134.3 mg, Fat 5.8 g, Fiber 0.4 g, Protein 49.1 g, SaturatedFat 1.6 g, Sodium 357.5 mg, Sugar 0.1 g

CHICKEN TANDOORI



Chicken Tandoori image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 14

8 skinless, boneless chicken thighs (about 2 1/2 pounds)
Juice of 1 lemon
Kosher salt
1/2 cup plus 2 tablespoons plain yogurt
1 tablespoon vegetable oil
1/2 small red onion, roughly chopped
3 cloves garlic, smashed
1 2 -inch piece ginger, peeled and roughly chopped
4 teaspoons tomato paste
2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 3/4 teaspoons hot paprika
2 tablespoons chopped fresh cilantro
Cooked rice, for serving (optional)

Steps:

  • Preheat the broiler. Make shallow cuts in the chicken thighs with a sharp knife. Toss the chicken with the lemon juice and 1 1/2 teaspoons salt in a large bowl.
  • Pulse 2 tablespoons yogurt, the vegetable oil, onion, garlic, ginger, tomato paste, coriander, cumin, 11/2 teaspoons paprika and 1/2 teaspoon salt in a food processor to make a paste. Toss the chicken in the mixture and let marinate 15 minutes.
  • Place the chicken on a foil-lined broiler pan. Broil, turning once, until slightly charred and a thermometer inserted into the center registers 165 degrees F, 5 to 6 minutes per side.
  • Meanwhile, combine the remaining 1/2 cup yogurt and 1/4 teaspoon paprika, the cilantro and a pinch of salt in a bowl. Top the chicken with the yogurt sauce and serve with rice, if desired.
  • Per serving: Calories 237; Fat 9 g (Saturated 2 g); Cholesterol 115 mg; Sodium 1,266 mg; Carbohydrate 8 g; Fiber 2 g; Protein 30 g

TANDOORI CHICKEN THIGHS



Tandoori Chicken Thighs image

I spent time in India and love reminders of this vibrant culture, so this tandoori chicken makes me happy. Served with warmed naan bread and a cool tomato and cucumber salad, it's a whole meal. -Claire Elston, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 cup reduced-fat plain yogurt
1 tablespoon minced fresh gingerroot
1 teaspoon ground cumin
1 garlic clove, minced
3/4 teaspoon kosher salt
1/2 teaspoon curry powder
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
4 boneless skinless chicken thighs (about 1 pound)

Steps:

  • In a small bowl, mix the first eight ingredients until blended. Add chicken to marinade; turn to coat. Let stand 10 minutes., Place chicken on greased grill rack. Grill, covered, over medium heat 6-8 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 193 calories, Fat 9g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 333mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

TANDOORI CHICKEN



Tandoori Chicken image

This Baked Tandoori Chicken features healthy and delicious Indian flavors you can enjoy right in your home. Made from scratch, baked in your oven and perfect for a weeknight meal!

Provided by Joanna Cismaru

Categories     Main Course

Time 1h5m

Number Of Ingredients 18

3 pound chicken (such as breasts, thighs or drumsticks)
3 tablespoon butter (unsalted, melted, for brushing)
1 1/4 teaspoon chili powder
1 teaspoon paprika
2 teaspoon lemon juice (freshly squeezed)
1/4 teaspoon salt
1/2 cup yogurt (plain, such as Greek yogurt)
2 cloves garlic (minced)
1 teaspoon ginger (minced)
2 teaspoon chili powder
1/2 teaspoon pepper (freshly ground)
1 teaspoon garam masala
1 teaspoon coriander powder
1/2 teaspoon cumin powder
3 tablespoon lemon juice (freshly squeezed)
4 tablespoon olive oil
1 teaspoon salt
2 drops red gel food coloring (optional)

Steps:

  • Prepare the chicken: Clean the chicken and pat it dry. If using chicken breasts cut them in half. Using a knife, cut deep slits into the chicken.
  • Apply wet rub: In a small bowl, mix all the wet rub ingredients together to form a paste. Smear the rub in between the slits and if there is any left over, rub it over the entire chicken breasts.
  • Prepare marinade: In a medium size bowl, whisk together all the marinade ingredients. Place the chicken in the bowl with marinade and mix well, making sure each chicken breasts is fully coated.
  • Marinate chicken: Cover the bowl with plastic wrap and refrigerate for a couple hours.
  • Preheat oven and baking sheet: Preheat your oven to 400 F degrees. Line a baking sheet with aluminum foil and over it, place a grill rack.
  • Place the chicken breasts over the grill rack leaving a bit of space in between each piece.
  • Bake: Bake the chicken for 30 minutes. 15 minutes in, brush some butter over each piece. After the first 30 minutes, turn the chicken pieces over, brush with more butter and bake for another 15 minutes.
  • Garnish with lemon slices, parsley and serve.

Nutrition Facts : Calories 427 kcal, Carbohydrate 3 g, Protein 44 g, Fat 25 g, SaturatedFat 7 g, Cholesterol 233 mg, Sodium 721 mg, Sugar 1 g, ServingSize 1 serving

RESTAURANT-STYLE TANDOORI CHICKEN IN THE OVEN!



Restaurant-Style Tandoori Chicken in the Oven! image

As a lover of Indian food, I searched and experimented for a long time before finally coming up with this recipe for genuine Indian restaurant-style tandoori chicken that you can make in your own home oven. This recipe was just voted best tandoori chicken in San Francisco by our "completely unbiased" review panel (consisting of several friends who have haunted San Francisco's Indian restaurants with us for the last few years!) Seriously, if you like Tandoori chicken, you are going to love this one -- and it's easy, on top of that... The quantities below make enough marinade for 4 generous servings -- we usually make a package each of 6 drumsticks and 6 thighs, but it would work equally well for a breast and leg quarter each for 4, as well.

Provided by JewelerByTradeChefW

Categories     Chicken Breast

Time 1h10m

Yield 12 pcs chicken, 4 serving(s)

Number Of Ingredients 15

1 cup plain yogurt (either whole or skim-milk)
1 tablespoon lemon juice
1 teaspoon allspice
1 teaspoon fresh coarse ground black pepper
1 teaspoon ground cayenne pepper
1 teaspoon ground cinnamon
2 teaspoons ground cumin
1 teaspoon ground ginger
2 teaspoons salt
1 teaspoon smoked paprika
1 tablespoon finely minced garlic
1 tablespoon thai chili paste with garlic (optional, but recommended!)
12 pieces chicken (6 pc drumsticks and 6 pc. boneless or bone-in thighs, 4 breast halves and 4 leg quarters, etc)
3 slices of raw onions, separated into rings, for a garnish
1/2 lemon, cut into slices, for garnish

Steps:

  • In a small mixing bowl, stir together the yogurt and lemon juice. Add the spices, minced garlic, and chili paste, and whisk until you have a smooth, thick marinade.
  • Put 6 pieces of the chicken in each of two zip-lock bags, and add 1/2 the marinade to each bag. Zip closed and knead the bags until the chicken is well-coated with marinade. Open bags slightly, squeeze out most of the air, and zip closed again. Refrigerate 12-24 hours. If serving this for dinner, I usually make the marinade and start the chicken soaking the evening before.
  • Turn the bags and knead the marinating chicken once or twice while it's in the refrigerator.
  • When you are ready to cook, take the chicken out of the refrigerator, line a large roasting pan with foil, lay a rack over the pan so air can circulate under the roasting chicken, and pre-heat your oven to 425. If you have a convection bake or convection roast cycle, use that.
  • Place the chicken pieces on the rack so they are not touching. Empty what is left of the marinade into a bowl or measuring cup and touch up any "empty" spots on the chicken pieces with the marinade.
  • Once the oven is hot, put the pan with the chicken in the oven, and leave the door closed (no peeking!). Turn the chicken pieces once after 30 minutes of cooking time, then roast for another 10 to 15 minutes, or until slightly charred on the second side, but no more than 15 minutes for legs and thighs. If you are cooking breasts, poke one with a skewer to make sure the juices run clear.
  • NOW TURN THE OVEN OFF, and let the chicken rest in the closed oven for 20-30 minutes more (not critical, but NO PEEKING!).
  • Remove the chicken to a warm platter, garnish with the onion rings and a few squeezes of lemon, and enjoy!
  • See if you don't agree this is as good as any "authentic" Tandoori chicken you've ever tried!

WEEKNIGHT TANDOORI CHICKEN



Weeknight Tandoori Chicken image

I almost never think to cook Indian food for some reason, but we received tandoori chicken in a Blue Apron box once and it turned out to be really good (love how those boxes help us branch out on occasion)! So I decided to make my own version of this flavorful recipe, and it's quick and easy enough for any busy weeknight.

Provided by Lisa Leake

Categories     HarperCollins     HarperCollins     Dinner     Chicken     Coriander     Cumin     Tomato     Spinach     Coconut     Quick & Easy     Dairy Free     Wheat/Gluten-Free

Yield 6 servings

Number Of Ingredients 13

1 1/2 teaspoons garlic powder
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 teaspoon ground ginger
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 1/2 pounds boneless skinless chicken thighs
1 tablespoon olive oil (or coconut oil)
1 (13-ounce) can coconut milk
1 (8-ounce) can tomato sauce
2 ounces fresh spinach (about 2 to 2 1/2 cups)
6 servings brown rice, cooked according to package directions
Suggested accompaniments: Cilantro, mint leaves, and plain yogurt

Steps:

  • In a medium bowl, combine the garlic powder, coriander, cumin, ginger, salt, and cayenne with a fork. Dredge the chicken in the spice mixture and set aside.
  • In a large skillet, heat the oil over medium heat. Add the chicken, sprinkle any remaining spices on top, and sear until golden brown, 2 to 3 minutes on each side.
  • Add the coconut milk and tomato sauce, bring to a boil, and cover with a lid. Reduce the heat to low and cook until the chicken is done all the way through (no longer pink), 8 to 10 minutes.
  • Layer in bowls with brown rice on the bottom, then spinach, chicken, sauce, yogurt, and fresh herbs. Enjoy!

TANDOORI CHICKEN AND VEGETABLE SHEET-PAN SUPPER



Tandoori Chicken and Vegetable Sheet-Pan Supper image

The longer you marinate the chicken and potatoes, the more intense the flavor. But we have found that even after only 30 minutes of marinating, the dish is infused with flavor.

Provided by Tracy Pollan

Categories     HarperCollins     Chicken     Sheet-Pan Dinner     Curry     Ginger     Yogurt     Lime Juice     Potato     Mushroom     Peanut Free     Soy Free     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 21

5 tablespoons organic canola oil
4 cloves garlic, minced
2 tablespoons grated fresh ginger
1 tablespoon chili powder
1 tablespoon garam masala
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon ground turmeric
1 cup plain whole-milk yogurt
2 tablespoons fresh lime juice
1 jalapeño pepper, seeded and finely chopped
Kosher salt
Freshly ground black pepper
2 pounds bone-in, skin-on chicken parts (a mix of breasts, split and cut in half, thighs, and legs)
3/4 pound Yukon Gold potatoes, cut into 1-inch pieces
4 cups 1-inch cauliflower florets
4 cups 1-inch broccoli florets
8 small cremini mushrooms, stems trimmed
1/2 teaspoon fenugreek seeds or cumin seeds
1/2 cup red onion, halved lengthwise, then sliced into thin half-moons
Mango Chutney (homemade or your favorite store-bought chutney)

Steps:

  • In a small skillet over medium heat, heat 2 tablespoons of the canola oil. Add the garlic and ginger and cook, stirring continuously, until light brown and fragrant, about 1 minute. Add the chili powder, garam masala, 1 teaspoon of the cumin, the paprika, and turmeric and cook, stirring continuously, for an additional minute. Set aside to cool.
  • In a large bowl, combine the yogurt, lime juice, jalapeño pepper, 2 teaspoons salt, 1/8 teaspoon black pepper, and the spice mixture and stir to combine.
  • Using a sharp knife, score the skin of each piece of chicken, making two or three shallow cuts about 1 inch apart. Add the chicken and potatoes to the bowl with the spiced yogurt and massage the yogurt into the chicken until all the pieces are well coated. Transfer the chicken, potatoes, and spiced yogurt to a large zip-top freezer bag and set aside for 30 minutes at room temperature or refrigerate for up to 8 hours.
  • Set a rack in the upper-third of the oven and preheat the oven to 425°F.
  • Place the cauliflower, broccoli, and mushrooms in a large bowl. Add the remaining 3 tablespoons canola oil, remaining 1 teaspoon cumin, the fenugreek seeds, 1/2 teaspoon salt, and 1/8 teaspoon black pepper and mix well.
  • Remove the marinated chicken from the bag, letting any excess marinade drip off, and arrange the pieces skin-side up on a rimmed baking sheet. Scatter the potatoes in and around the chicken. Roast for 20 minutes, then remove the pan from the oven and place the vegetables in a single layer in any spaces around the chicken. Return the pan to the oven and roast for an additional 20 minutes. Remove from the oven and switch the oven to broil.
  • Sprinkle the red onion over the chicken and vegetables, return the baking sheet to the oven, and broil until the chicken is lightly charred and crispy, 2 to 3 minutes. Remove from the oven and serve with mango chutney, if desired.

BBQ TANDOORI-STYLE CHICKEN



BBQ tandoori-style chicken image

This yogurt-based Indian marinade is poured over chicken thighs, then barbecued or grilled - leave to soak up the flavours for juicy chicken

Provided by Anjum Anand

Categories     Buffet, Dinner

Time 35m

Number Of Ingredients 10

8 chicken thighs , on the bone, skin removed
2 tbsp lemon juice , plus wedges to serve
large knob of butter , to serve
125g pot full-fat plain yogurt
4 fat garlic cloves
thumb-sized piece ginger , peeled
½ - ¾ tsp red chilli powder
1 tsp cumin powder
1 tsp garam masala
1 tbsp vegetable oil

Steps:

  • Using a sharp knife, slash the chicken thighs 3 times, going all the way down to the bone - this allows the marinade to get in, and means quicker and more even cooking. If you have the time, toss with the lemon juice and 1 tsp salt in a bowl and leave to marinate for 1 hr.
  • Blend together all the marinade ingredients until smooth (add the extra lemon and salt if you skipped the first marinating stage). Pour over the chicken, cover and leave to marinate in the fridge for at least 3-4 hrs (overnight is best).
  • Heat the barbecue to a medium-high heat, or heat your grill to its highest setting and line a baking tray with foil. Place the chicken on the barbecue and cook, turning often, for 20-25 mins until charred and cooked through. Or place the chicken on the foil-lined tray and grill for the same amount of time, or until charred on both sides and cooked through. Top the chicken with the butter and leave to melt, then serve with lemon wedges.

Nutrition Facts : Calories 167 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 18 grams protein, Sodium 1.3 milligram of sodium

CHICKEN TANDOORI IN OVEN



Chicken Tandoori in oven image

In this recipe, I will explain to you how to cook tandoori chicken with the electric oven, which is the standard kitchen equipment in most of the modern kitchen. You will find that it is easier than you think.

Provided by KP Kwan

Categories     Appetizer

Time 1h

Number Of Ingredients 17

1kg Chicken thigh
2 tbsp (30ml) lime juice
2 tbsp (30 ml) mustard oil
1 tbsp Ginger garlic paste
1 tsp turmeric powder
200g (3/4 cup) yogurt
1 tbsp Kashmiri red chili powder
2 tsp salt
2 tsp coriander powder
2 tsp cumin powder
2 tsp garam masala
Sufficient red color dye (optional)
Butter for busting
1/2 cup onion rings
Cucumber
Coriander leaves
Chaat masala powder

Steps:

  • Cut the chicken into large chunks, bone-in, remove the skin.
  • Make a few gashes at the thick part of the meat.
  • Put the yogurt into a cloth bag, and let the liquid drip off until it stops.
  • Mix all the ingredients for the marinade, combine with the chicken chunks.
  • Marinate for at least three hours.
  • Preheat the oven to 200°C/390°F.
  • Line a baking tray with aluminum foil. Arrange the chicken on the tray.
  • Bake the chicken for fifteen minutes.
  • Brush some melted butter on the chicken.
  • Tun over the chicken and continue baking for another twenty minutes or until the edges turn slightly charred.
  • Remove and serve.

Nutrition Facts : Calories 375 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 164 milligrams cholesterol, Fat 24 grams fat, Fiber 1 grams fiber, Protein 30 grams protein, SaturatedFat 7 grams saturated fat, ServingSize per drumstick, Sodium 931 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

TANDOORI CHICKEN THIGHS II



Tandoori Chicken Thighs II image

Another one from the doctor's waiting room magazines (Not sure which one though!) Simple and tasty! Note that the marinating time is not included in the timing.

Provided by Ayame

Categories     Chicken Thigh & Leg

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 9

250 g plain yogurt
1 garlic clove, minced
1 tablespoon lemon juice
1 tablespoon vegetable oil
1 1/2 teaspoons cumin powder
1 1/2 teaspoons cayenne pepper
1/2 teaspoon salt
1/4 teaspoon turmeric
12 chicken thighs

Steps:

  • Mix all ingredients except for chicken till the mix is uniformly yellow.
  • Add chicken and coat well.
  • Cover and refrigerate between 4 hours to overnight.
  • Heat oven to 425 F and place rack on top 1/3 of the oven.
  • Line a baking pan with foil and place chicken on one layer, adding a thick coating of the marinade on top of each piece.
  • Bake for 35 min.
  • Check for doneness.
  • Enjoy.

More about "tandoori chicken thighs ii food"

OVEN BAKED TANDOORI CHICKEN - RECIPETIN EATS
oven-baked-tandoori-chicken-recipetin-eats image
Instructions. Mix Marinade ingredients in a large bowl. Add chicken, cover and marinate 12 to 24 hours (Note 5) Preheat oven to 180C/350F. Line a …
From recipetineats.com
4.9/5 (78)
Total Time 50 mins
Category Chicken
Calories 442 per serving
  • Mix Marinade ingredients in a large bowl. Add chicken, cover and marinate 12 to 24 hours (Note 5)
  • Remove chicken from the Marinade, shaking off excess (reserve Marinade), and place on the rack. Bake for 20 minutes, then slather Marinade generously on both sides.


AMAZING OVEN-BAKED TANDOORI CHICKEN - HEALTHY RECIPES BLOG
amazing-oven-baked-tandoori-chicken-healthy-recipes-blog image
You want the fat content of the yogurt to help keep the chicken juicy, and fat also makes food more palatable. If you only have nonfat yogurt on …
From healthyrecipesblogs.com
5/5 (90)
Calories 284 per serving
Category Main Course
  • In a large bowl, mix together the yogurt, lemon juice, garlic, ginger, kosher salt, black pepper, paprika, garam masala, turmeric, cumin, and cayenne pepper.
  • Using a sharp knife, cut three slashes in each drumstick. Add the drumsticks to the bowl and rub the spiced yogurt onto them. Marinate for 1 hour in the fridge
  • Preheat your oven to 475 degrees F. Line a rimmed baking sheet with foil for easy cleanup, fit it with a roasting rack, and spray the rack with nonstick spray.
  • Arrange the coated chicken pieces on the rack, not touching each other. Roast them until cooked through and charred in spots, about 30-35 minutes. Garnish with cilantro and serve with lemon wedges.


TANDOORI CHICKEN RECIPE (AUTHENTIC, EASY AND BEST) - CUBES ...
tandoori-chicken-recipe-authentic-easy-and-best-cubes image
Important Tips to follow. Always, clean and wash the chicken pieces well.. Ensure to pat dry the chicken meat to avoid any excess liquid in to it.. …
From cubesnjuliennes.com
4.4/5 (93)
Total Time 9 hrs 35 mins
Category Appetizers, Starters
Calories 402 per serving
  • Clean, wash and make cuts on the chicken using a sharp knife. This will help the marinade to penetrate well in the chicken
  • Pre-heat the oven at 220 degrees centigrade. Remove the chicken from the marinade and place it on a baking tray or a rack.
  • First, pre-heat the airfryer at 200 degrees. Then, brush the airfryer basket with little oil or butter.


TANDOORI CHICKEN RECIPE | CHICKEN THIGH ... - TESCO REAL FOOD
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Method. Preheat the oven to gas 6, 200°C, fan 180°C. Put the chicken in a large mixing bowl, add the 2 tbsp Madras curry paste, 165g of the yogurt, the juice of …
From realfood.tesco.com
5/5 (13)
Category Dinner
Cuisine Indian
Total Time 1 hr 15 mins


TANDOORI CHICKEN RECIPE - CLASSIC NORTH INDIAN CHICKEN ...
tandoori-chicken-recipe-classic-north-indian-chicken image
To begin making the Smoked Tandoori Chicken Recipe, clean, wash and make 1 inch slits on Chicken thighs on both sides and keep aside. Mix all …
From archanaskitchen.com
4.9/5
Servings 2
Cuisine North Indian Recipes
Total Time 4 hrs 30 mins


GRILLED TANDOORI CHICKEN | BLUE FLAME KITCHEN
Pierce each chicken thigh several times with a sharp knife. Add chicken to bag and squeeze bag to coat chicken with marinade. Seal bag and place on a plate. Refrigerate …
From atcoblueflamekitchen.com
Servings 6
Calories 398 per serving
Category Barbecue,Mains
  • To prepare marinade, whisk together yogurt, oil, cream, vinegar, paprika, tomato paste, garlic, ginger, garam masala, pepper, cumin and salt; pour marinade into a large heavy zip-lock plastic bag. Pierce each chicken thigh several times with a sharp knife. Add chicken to bag and squeeze bag to coat chicken with marinade. Seal bag and place on a plate. Refrigerate for at least 8 hours or up to 24 hours.
  • Preheat natural gas barbecue on medium for 10 - 15 minutes. Remove chicken from marinade; discard marinade.
  • Grill chicken until chicken is cooked through, about 10 minutes per side. Serve with Mango Chutney and Cilantro Yogurt.


TANDOORI CHICKEN RECIPE - EATINGWELL
A highly seasoned yogurt marinade tenderizes these chicken thighs. Baking them at an extremely high temperature simulates a tandoori clay oven, creating a deliciously …
From eatingwell.com
3.4/5 (5)
Total Time 2 hrs 50 mins
Category Baked Chicken Thigh Recipes
Calories 236 per serving
  • Stir together yogurt, onion and garlic in a shallow glass dish. Add lemon juice, cilantro, paprika, cumin, turmeric, ginger, salt, pepper, cinnamon and cloves. Add chicken and coat well. Cover and marinate in the refrigerator for at least 2 hours or overnight.
  • Preheat oven to 500 degrees F. Coat a wire rack with cooking spray and set it over a foil-covered baking sheet. Place the chicken on the prepared rack.
  • Bake the chicken until browned and no trace of pink remains in the center, 25 to 30 minutes. Serve hot.


FRIED TANDOORI CHICKEN RECIPE - RUPAM BHAGAT | FOOD & WINE
In a large, heavy saucepan, heat 1 1/2 inches of oil to 325°. Set a rack over a rimmed baking sheet. Working in batches, fry the chicken until golden brown and an instant …
From foodandwine.com
4.5/5 (3)
Category Chicken Thighs
Servings 4
Total Time 1 hr
  • In a food processor, puree the garlic with the ginger, lemon juice, coriander, cumin, turmeric, cayenne, the 2 tablespoons of oil, 2 teaspoons of salt and 1 teaspoon of pepper until smooth. Scrape the marinade into a large bowl, add the chicken and turn to coat. Cover and refrigerate for 12 hours.
  • Preheat the oven to 250° and line a rimmed baking sheet with parchment paper. In a shallow bowl, mix the chickpea flour with 1 teaspoon of salt. Remove the chicken from the marinade, letting the excess drip back into the bowl. Dredge the chicken in the flour, then transfer to the prepared baking sheet.
  • In a large, heavy saucepan, heat 1 1/2 inches of oil to 325°. Set a rack over a rimmed baking sheet. Working in batches, fry the chicken until golden brown and an instant-read thermometer inserted in the thickest part of each piece registers 160°, about 10 minutes. Transfer to the rack, season with salt and keep warm in the oven while you fry the remaining chicken.


TANDOORI CHICKEN - SIMPLY DELICIOUS
Preheat the oven to 220°C/450°F (or as hot as your oven goes) on the broiler/oven grill setting. Line a baking tray with foil and place a wire rack on top. To make the cucumber …
From simply-delicious-food.com
4.6/5 (14)
Total Time 1 hr 10 mins
Category Dinner
Calories 245 per serving
  • Preheat the oven to 220°C/450°F (or as hot as your oven goes) on the broiler/oven grill setting. Line a baking tray with foil and place a wire rack on top.
  • Place the chicken on the rack and cook for 20-30 minutes or until the chicken is cooked through and is starting to char.


TANDOORI CHICKEN {GRILL OR OVEN METHOD} - COOKING CLASSY
Oven Method. Preheat oven to 425 degrees, line a baking sheet with aluminum foil and set a large wire rack on baking sheet. Grease rack with non-stick cooking spray. Cook …
From cookingclassy.com
5/5 (5)
Total Time 3 hrs 35 mins
Category Main Course
Calories 339 per serving
  • To a medium skillet add paprika, cumin, coriander, turmeric, cinnamon, cayenne pepper and cardamom.
  • Cook over medium heat until slightly toasted and fragrant, stirring frequently, about 1 - 2 minutes. (In a rush this step can be skipped, it just adds a little more flavor).
  • In a large mixing bowl whisk together Greek yogurt, oil, lemon juice, garlic, ginger, spices from skillet, and season with salt and pepper (I use 1 1/2 tsp salt and 1 tsp pepper).


GRILLED TANDOORI CHICKEN RECIPE - FOOD & WINE
Light the grill. Using a sharp knife, cut shallow incisions in the chicken pieces at about 1/2-inch intervals. In a large, glass dish or stainless-steel pan, combine the lemon juice, …
From foodandwine.com
5/5
Total Time 55 mins
Servings 4
  • Light the grill. Using a sharp knife, cut shallow incisions in the chicken pieces at about 1/2-inch intervals. In a large, glass dish or stainless-steel pan, combine the lemon juice, water, salt, and turmeric. Add the chicken pieces and turn to coat. Let the chicken pieces marinate for 5 minutes.
  • Meanwhile, in a small bowl, combine the yogurt, garlic, ginger, coriander, cumin, and cayenne. Add to the chicken and lemon mixture; turn to coat. Let marinate for 10 minutes.
  • Grill the chicken over moderately high heat, basting with oil, for 10 minutes. Turn and cook, basting with the remaining oil, until just done, about 10 minutes longer for the breasts, 12 for the thighs and drumsticks.


SPECIAL TANDOORI CHICKEN : 9 STEPS (WITH PICTURES ...

From instructables.com
  • Cutting Chicken. Take whole chicken legs and wash it properly. The key to tandoori chicken is to use bone-in thighs and legs. This piece is recommended because they have enough fat to stay moist under the heat of the grill.
  • 1st Marination. After you made the cuts on the chicken. Take a big bowl. Add 1 full cup of water in it. Add salt (1 tablespoon) and 2 tablespoon of lemon juice.
  • Prep for 2nd Marination. While our chicken is resting in salt lemon water we will prepare for 2nd marination. Hung Curd : Take 3-4 tablespoon curd in a muslin cloth and hang it.
  • Final Marination. The chicken is soaked in salt water for about 1-2 hours now. Take out the chicken and keep it aside. Take a big bowl. In the Bowl Add the Hung curd we prepared.
  • Preparing Oven and Grill Stand. Preheat the oven at 180 degrees for 10 minutes. Apply butter/oil generously to the grill stand. Place the marinated chicken leg pieces carefully.
  • Grilling. Click micro + grill on your oven. Place the grill stand in the preheated oven and set the timer for 15 minutes. After 15 minutes Remove the stand from the oven and Apply butter and left over masala to the chicken and then flip the chicken pieces.
  • Green Chutney. In a mixer/grinder/blender take half cup of coriander leaves and half cup of mint leaves. Add 1-2 green chilies and 6-7 cloves of garlic.
  • Spicy and Tangy Onions (bonus Step) Slice onions. Soak the onion slices in ice cold water for 15 minutes. Remove the sliced onions from the water and dry the onions completely.
  • Ready. Serve hot grilled tandoori BBQ chicken with some green chutney, lemon, green chilies and sliced spicy onions. This is the best grilled Chicken Recipe I've ever tried.


RECIPE: JUICY, AROMATIC GRILLED TANDOORI CHICKEN THIGHS
These tandoori chicken thighs are aromatic, flavorful and delicious. They require a little bit of preparation in order to marinate the chicken adequately, but they’re super easy and a perfect summer recipe for cooking on the grill. Our succulent, juicy chicken thighs take this tandoori chicken to the next level and the creamy, spicy marinade infuses deeply into the meat so that …
From beckandbulow.com
Estimated Reading Time 4 mins


SHEET PAN TANDOORI CHICKEN » DJALALI COOKS
Sheet Pan Tandoori Chicken. Place the chicken thighs on top of the veggies. If any of the chicken pieces lose a bit of the marinade on the way from the pie plate to the sheet pan, spoon a little bit of the marinade from the pie plate on to the chicken to ensure an even coating of marinade. Place chicken on top of veggies. Ensure each piece of chicken has an …
From djalalicooks.com
4/5 (1)
Category Dinner, Main Course
Cuisine Indian
Total Time 50 mins


TANDOORI CHICKEN THIGHS | MUSCLEFOOD
These Tandoori Flavoured Chicken Thighs are perfect for hearty midweek meals, with their marinade providing the delicious taste of Indian tandoori cuisine. All you need to do is put them under the grill or in the oven; the marinade does all the flavour work for you. These chicken thighs are also great if you're looking for a change-up from unhealthy takeaway curries. Give …
From musclefood.com
5/5 (328)
Availability In stock
Brand Musclefood


TANDOORI CHICKEN RECIPE - COOK.ME RECIPES
Tandoori chicken is one of my favorite takeout dishes when I order food from my local Indian restaurant. Tandoori chicken is a mouth-watering dish which involves marinating chicken in a yogurt marinade. Traditionally cooked in a special clay oven called a tandoor, you can cook it on the grill to achieve a charred coating.
From cook.me
Cuisine Indian
Total Time 1 hr 30 mins
Servings 8
Calories 171 per serving


AIP TANDOORI CHICKEN FROM AIP INDIAN FUSION | THE CASTAWAY ...
Making the Tandoori Chicken: Dab dry the chicken pieces using paper towels and keep aside. Add all the marinade ingredients into a large mixing bowl and mix well. Then drop the chicken thighs into the bowl. Using your hands, coat the thighs well with the mixture. Keep aside for anywhere between 30 minutes to 8 hours or overnight. If keeping ...
From thecastawaykitchen.com
5/5 (1)
Total Time 1 hr 5 mins
Category Entrree
Calories 148 per serving


TANDOORI CHICKEN SLOW COOKER | TANDOORI CHICKEN RECIPE ...
Thaw overnight in fridge or in the morning in water (meal may not be 100% thawed but that is ok). Dump contents of freezer bag into slow cooker. Cook on low 6-8 hours or high 3-4 hours. Shred chicken, remove bones and stir back into slow cooker. Serve over basmati rice (cauliflower rice if paleo).
From myfamilydinner.com
Reviews 9
Category Main Course
Cuisine American, Indian
Total Time 5 hrs 10 mins


EASY TANDOORI CHICKEN SATAY | FOOD | CBC PARENTS
For an even faster marinade, stir 1/2 cup prepared tandoori paste into the plain yogurt. You Will Need: 1 lb. skinless, boneless chicken breasts or thighs, cut into strips or chunks; 1/2 cup plain ...
From cbc.ca
Estimated Reading Time 1 min


SOUS VIDE TANDOORI CHICKEN - ANOVA CULINARY
I (sometimes) hear people complain that tandoori chicken can be a bit dry, but this sous vide version is far from it. By using juicy thigh meat and cooking it sous vide, the chicken stays moist and tender. This is further compounded by the fact that we cook the chicken at only 60ºC instead of 65ºC (the temperature at which we often cook chicken thighs), so we can avoid …
From recipes.anovaculinary.com
4/5 (223)
Total Time 1 hr 30 mins


TANDOORI CHICKEN - THE SPRUCE EATS
When making tandoori chicken, all types of chicken pieces are good. Breast meat is softer, quicker to cook, and good for those who do not like bones. However, thigh and legs are stronger meats and hold up well to the spices and flavors. The choice of which cut to use is …
From thespruceeats.com
4.5/5 (31)
Total Time 12 hrs 35 mins
Category Dinner, Entree, Lunch
Calories 300 per serving


TANDOORI CHICKEN RECIPE - BBC FOOD
Cut deep incisions into the chicken flesh with a small, sharp knife. Place the chicken into a bowl and sprinkle over the salt and the juice of two lemons, massaging into …
From bbc.co.uk
Cuisine Indian
Category Main Course
Servings 4


TANDOORI CHICKEN THIGHS II RECIPE - FOOD.COM | RECIPE ...
Feb 18, 2018 - Another one from the doctor's waiting room magazines (Not sure which one though!) Simple and tasty! Note that the marinating time is not included in the timing.
From pinterest.nz


TANDOORI CHICKEN THIGHS II FROM FOOD.COM: ANOTHER ONE FROM ...
Aug 8, 2012 - From fragrant curries to tandoori-grilled meats, our extensive library of Indian recipes offers the best of this cuisine. Aug 8, 2012 - From fragrant curries to tandoori-grilled meats, our extensive library of Indian recipes offers the best of this cuisine. Pinterest. Today. Explore. Log in. Sign up. Explore • Food And Drink • Special Diet • Healthy Recipes • …
From pinterest.co.uk


HOW TO MAKE AWESOME TANDOORI-STYLE GRILLED CHICKEN AT HOME ...
Tandoori chicken is traditionally cooked with the skin off. While for most methods of cooking chicken this would be a bad idea (skin is an insulator that prevents dry breast meat from becoming tough or stringy), with tandoori chicken, the thick yogurt-based marinade helps to prevent the meat from drying out.
From seriouseats.com


FOOD WISHES VIDEO RECIPES: TANDOORI CHICKEN – THE BUSY ...
Tandoori chicken gets is name from the clay oven it is traditionally cooked in, the Tandoor. The chicken is marinated in yogurt and an incredibly complex mix of spices, and then roasted in the extremely hot tandoor oven. The results are one of the world’s great culinary experiences. Indian chefs spend hours carefully preparing their spices for this dish. Most make …
From foodwishes.blogspot.com


AIR FRYER TANDOORI CHICKEN THIGHS - HAMILTONBEACH.COM
4 (about 1 pound) chicken thighs with bone and skin. Directions. Place yogurt, ginger, garlic, vinegar, cumin, chili, turmeric and salt in food processor bowl. Process at HIGH speed until well blended. Place chicken and yogurt mixture in a large resealable plastic bag; seal and shake bag. Refrigerate 1 hour. Drain chicken.
From hamiltonbeach.com


TANDOORI CHICKEN THIGHS II | RECIPES, TANDOORI CHICKEN ...
Dec 30, 2013 - Another one from the doctor's waiting room magazines (Not sure which one though!) Simple and tasty! Note that the marinating time is not included in the timing.
From pinterest.com


TANDOORI CHICKEN THIGHS II RECIPES
TANDOORI CHICKEN THIGHS RECIPE | SANDRA LEE | FOOD NETWORK. 2016-11-21 · Add thighs and make sure they are coated. Cover with plastic wrap and refrigerate at least 2 to 3 hours, preferably overnight. Set up grill for indirect cooking over medium-high … From foodnetwork.com 4/5 (18) Author Sandra Lee Cuisine Indian Category Main-Dish. In a large …
From tfrecipes.com


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