Mark Bittmans Qunioa Salad With Tempeh Food
MARK BITTMAN'S QUNIOA SALAD WITH TEMPEH
If you are looking for healthy recipes you can cook up in a minimum of time check out Mark Bittman's How to Cook Everything, How to Cook Everything Vegetarian and The Best Recipes in the World. I love the short ingredient lists, of mostly easy to find ingredients and speedy cooking times. I also love how almost everything I have tried of Mr. Bittman's tastes as great as it looks. This is my new favorite way to make Quinoa.
Provided by budgiesntiels
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the quinoa. Rinse and drain in a fine strainer.
- Meanwhile, put the oil in a skillet over medium-high heat. When hot, add the tempeh and cook, stirring occasionally, until crisp, about 10 minutes.
- Stir in the ginger and garlic. Cook for another minute or two.
- Stir in the tomato, if using them. Stir and turn off the heat.
- Stir in the vinegar, sesame oil, and soy sauce. Transfer to a serving bowl.
- When the quinoa is dry and cool, toss with the tempeh mixture and mung beans.
- Taste and add salt, if necessary, and add a healthy dose of black pepper. Garnish with scallions and cilantro.
MARK BITTMAN'S TUNA SALAD WITHOUT MAYO
I love Mark Bittman's recipes because they make me look at food in a different way. Who would have thought you could have a light refreshing tuna salad just by leaving out the mayo and seasoning with a few herbs. Add vegetables of your choice to make the sandwich a little more substantial.
Provided by budgiesntiels
Categories Weeknight
Time 5m
Yield 4 sandwiches
Number Of Ingredients 7
Steps:
- Drain the tuna and mash it with the lime juice, scalliions, salt, pepper, cilantro leaves and hot sauce.
- Spread the tuna on bread and top with the vegetables of your choice.
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