TANDOORI CHICKEN BURGERS WITH MINTED CUCUMBERS
Make and share this Tandoori Chicken Burgers With Minted Cucumbers recipe from Food.com.
Provided by GaylaJ
Categories Chicken
Time 34m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cucumbers:.
- In a small bowl, combine cucumber, onion, mint, balsamic vinaigrette, and 1/4 teaspoon salt; set aside.
- Burgers:.
- Combine bread crumbs, garam masala, salt, and ground red pepper; add chicken and yogurt, mix well, and shape into four 3/4-inch-thick patties.
- For a charcoal grill, grill burgers on the oiled rack of an uncovered grill directly over medium coals for 14-18 minutes or until no longer pink (165F), turning once halfway through grilling.
- For a gas grill, preheat grill on high, reduce to medium, add burgers, cover and grill as above.
- Serve burgers on toasted buns with Minted Cucumbers and kale or lettuce.
Nutrition Facts : Calories 301.5, Fat 6.1, SaturatedFat 1.6, Cholesterol 80.5, Sodium 639.9, Carbohydrate 30, Fiber 2, Sugar 4.8, Protein 30.1
TANDOORI CHICKEN BURGERS WITH MINTY CUCUMBERS
This is from my Low Carb Cookbook. I'm posting it for ZWT3. You can use ground turkey instead of chicken. I would serve these with home fries.
Provided by dicentra
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl combine bread crumbs, curry powder, salt and cayenne.
- Add ground chicken and yogurt; mix well. Shape into 4 patties.
- Grill for 14-18 minutes or until patties are no longer pink. Serve on toasted buns with minty cucumbers.
- Minty cucumbers: In a medium bowl combine all of the salad ingredients. Toss well.
Nutrition Facts : Calories 192.2, Fat 4.4, SaturatedFat 1.2, Cholesterol 80.5, Sodium 435.4, Carbohydrate 11.1, Fiber 1.7, Sugar 2.9, Protein 26.4
TANDOORI CHICKEN BURGERS
I came across this on the Foodnetwork.ca (.ca is the Canadian version, while fooodnetwork.com is the American version). It does call for yogurt or creamy dressing, but as some one who keeps Kosher I would most likely use soya or pareve yogurt or dressing (meaning it's not made with milk or other dairy products).
Provided by Studentchef
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Toss the chicken with the breadcrumbs, Tandoori paste, egg, lemon juice, lemon zest, salt & pepper and cumin (and hot sauce, if using). Shape the burgers into 6 patties and chill until ready to grill.
- Preheat the grill to medium. Grill the burgers for 10 to 12 minutes on each side, or until cooked all the way through, and rotating the burgers 90 degrees halfway through cooking on each side.
- Serve the burgers on buns and top with sliced cucumbers and peaches (or mango, and serve with the yogurt or creamy dressing.
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