Tamarind Hummus Food

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CHICKPEA AND TAMARIND DIP (HUMMUS BI TAMAR HINDI)



Chickpea and Tamarind Dip (Hummus Bi Tamar Hindi) image

African cuisines are on the top in making delectable and unique tamarind recipes. Tamarind is native to Africa and grows wild throughout the Sudan were there is Arabian influence in their cuisine. This is also served in the Arabian Gulf as a meze. It has a very tasty flavour from the tart tamarind. Found on, http://saffronandlemons.blogspot.com.

Provided by UmmBinat

Categories     Spreads

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

2 cups canned chick-peas, rinsed (or cook your own)
3 tablespoons tahini (I do feel quality of tahini can make or break)
2 tablespoons tamarind paste (or to taste, no seeds!)
1 1/2 tablespoons finely chopped fresh ginger (or to taste)
sea salt
fresh ground black pepper
fresh lemon juice, to taste (optional, I use this)
minced garlic, to taste (optional, I recommend only a small amount to let the tamarind shine)
1 tablespoon cilantro leaves (fresh coriander) or 1 tablespoon flat leaf parsley
1 tablespoon extra virgin olive oil (I recommend unrefined, has a better flavour and is much healthier)
water (if needed)

Steps:

  • Place all ingredients, except coriander or parsley and olive oil, in a food processor and process into a somewhat thick paste, adding a little water as necessary.
  • Taste and adjust flavours to taste.
  • Place on a serving platter and sprinkle with fresh coriander or chopped parsley and extra virgin olive oil just before serving.

TAMARIND HUMMUS



Tamarind Hummus image

Tamarind-scented hummus provides a change to your vegan taste buds tired of garlic and tahini.

Provided by Miriam

Categories     Hummus

Time 10m

Yield 8

Number Of Ingredients 5

1 (15 ounce) can salt-free chickpeas, drained and liquid reserved
½ lemon, juiced
1 tablespoon seedless tamarind, finely chopped
1 teaspoon olive oil
1 teaspoon smoked sesame oil

Steps:

  • Combine chickpeas, lemon juice, tamarind pulp, olive oil, and sesame oil in a food processor; blend until combined. Stream reserved chickpea liquid into the mixture as it blends until desired consistency is reached.

Nutrition Facts : Calories 49.1 calories, Carbohydrate 7.6 g, Fat 1.5 g, Fiber 1.6 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 8.2 mg, Sugar 0.2 g

TAMARIND CHICKPEAS



Tamarind chickpeas image

Tamarind and fennel seeds complement each other in this vegetarian dish from Uttar Pradesh

Provided by Roopa Gulati

Categories     Dinner, Lunch, Supper, Vegetable

Time 35m

Number Of Ingredients 14

1 tbsp vegetable or sunflower oil
½ tsp nigella seeds (look for these in supermarkets)
1½ tsp fennel seeds
1 medium onion , chopped
400g can chopped tomato
3 green chillies , seeded and cut into qurters lengthways
2-3 tsp light muscovado sugar
1 tsp paprika
1 tsp turmeric
410g can chickpeas , drained and rinsed
1 tbsp tamarind paste
1 tbsp chopped fresh coriander
half a 250g/9oz bag baby spinach leaves
natural yogurt and chapatis, to serve

Steps:

  • Heat the oil in a saucepan, fry the nigella and fennel seeds for about 10 seconds. Add the onion and cook gently for 8-10 minutes until golden.
  • Mix in the tomatoes, chillies, sugar, paprika, turmeric and chickpeas. Bring to the boil, then simmer for 10 minutes. Stir in the tamarind and coriander. Add the spinach leaves and stir gently until they've just wilted. Serve with yogurt and chapatis.

Nutrition Facts : Calories 334 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 5 grams sugar, Fiber 9 grams fiber, Protein 16 grams protein, Sodium 1.34 milligram of sodium

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