Tahini Yogurt Dressing Food

TAHINI DRESSING

Tahini Dressing image

I got the idea for this recipe from my Lebanese mother-in-law, Leila Matar, who often makes a tahini dressing for green salads.

Categories No-Cook Salad Dressing Lemon Sesame Gourmet

Yield Makes about 1 cup

Number Of Ingredients 6

Ingredients

1/3 cup well-stirred tahini (Middle Eastern sesame paste)
1/3 cup water
1/4 cup plus 1 tablespoon fresh lemon juice
2 garlic cloves, chopped
3/4 teaspoon salt
1/4 teaspoon sugar (optional)

Steps:

Blend all ingredients in a blender until smooth.

TAHINI YOGURT DRESSING

Tahini Yogurt Dressing image

This creamy tahini salad dressing is easy to make and endlessly versatile. You can use it to dress a simple green salad, or use it as a sauce in your favorite wrap or to serve with falafel. Yogurt gives it a creamier texture, which I love.

Provided by Diana Moutsopoulos

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 5m

Yield 6

Number Of Ingredients 5

Ingredients

3 tablespoons plain yogurt
2 tablespoons tahini
1 tablespoon lemon juice, or more to taste
salt to taste
2 tablespoons warm water, or as needed

Steps:

Mix yogurt, tahini, lemon juice, and salt in a bowl until smooth and well incorporated. Stir in warm water, 1 tablespoon at a time, to achieve a drizzling consistency. Adjust dressing with more salt or lemon juice as desired.

Nutrition Facts : Calories 35.2 calories, Carbohydrate 1.8 g, Cholesterol 0.5 mg, Fat 2.8 g, Fiber 0.5 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 37.2 mg, Sugar 0.6 g

KETO TAHINI DRESSING

Keto Tahini Dressing image

Delicious keto tahini dressing celebrates Mediterranean flavors with sesame tahini, bright lemon, garlic, and red pepper. The tastes of hummus in a low carb dressing. Blend it all up in under 5 minutes!

Provided by Explorer Momma

Categories Keto Recipes

Time 5m

Number Of Ingredients 10

Ingredients

1/4 cup sesame tahini
1/4 cup fresh lemon juice
1/4 cup water (less if thicker dressing preferred)
1/4 cup olive oil
4-5 dashes Tabasco sauce (or other red pepper sauce)
1/2 tsp salt
1/4 tsp ground black pepper
1/2 tsp smoked paprika
2 garlic cloves, minced
1 tbsp apple cider vinegar

Steps:

Place all ingredients together in a blender.
Blend all together on high speed for about 30 seconds or until dressing is smooth.
Refrigerate overnight for best flavor.
Serve on arugula or other salad greens.

Nutrition Facts : Calories 106 calories, Carbohydrate 2 grams carbohydrates, Fat 11 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2 tbsp, Sodium 162 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

AVOCADO WITH SPICED TAHINI-YOGURT DRESSING

Avocado With Spiced Tahini-Yogurt Dressing image

Provided by Molly O'Neill

Categories easy, weekday, salads and dressings, appetizer

Time 1h15m

Yield Six servings

Number Of Ingredients 11

Ingredients

1 cup plain lowfat yogurt
1/3 cup tahini
1/2 teaspoon ground cumin
Pinch of ground coriander
1/4 teaspoon minced garlic
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
Pinch of cayenne pepper
3 ripe avocados
1/2 cup sliced almonds, toasted

Steps:

To make the dressing, whisk together the yogurt and tahini until smooth. Stir in the cumin, coriander, garlic, lemon juice, salt, pepper and cayenne. Cover and refrigerate at least 1 hour.
Before serving, peel the avocados, halve lengthwise and remove the pit. Thinly slice them lengthwise and fan half an avocado onto each of 6 plates. Spoon the dressing over and sprinkle with almonds.

Nutrition Facts : @context http, Calories 312, UnsaturatedFat 21 grams, Carbohydrate 16 grams, Fat 26 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 208 milligrams, Sugar 4 grams, TransFat 0 grams

GREEK SALMON SALAD WITH TAHINI YOGURT DRESSING

Greek Salmon Salad with Tahini Yogurt Dressing image

Provided by Danae

Categories Salads

Time 30m

Number Of Ingredients 25

Ingredients

4 (4 oz) skin-on wild caught salmon fillets
1/2 teaspoon dried dill
1/2 teaspoon dried oregano
1/4 teaspoon granulated garlic
Kosher salt and fresh ground black pepper to taste
1/2 cup plain non fat Greek yogurt
1 tablespoon tahini
1 1/2 teaspoons olive oil
1 lemon, juiced
1/4 teaspoon ground cumin
1/4 teaspoon dried dill
1/4 teaspoon granulated garlic
1/4 teaspoon coriander
Kosher salt and fresh ground black pepper to taste
6 cups chopped romaine lettuce
1/3 cup thinly sliced red onion
1/3 cup kalamata olives
2 ounces feta cheese, cubed
1 cup diced cucumber
1/2 cup cherry tomatoes, halved
1 teaspoon olive oil
1 teaspoon red wine vinegar
1/4 teaspoon dried oregano
1/4 teaspoon dried dill
Kosher salt and fresh ground black pepper to taste

Steps:

Preheat grill to medium high heat and oil the grill grates. While the grill heats, combine all of the spices for the salmon and use a mortar and pestle or the palms of your hands to crush them. Sprinkle evenly over the salmon. Place the salmon flesh side down on the grill and cook for 3-5 minutes per side depending on the thickness. Remove from the grill and rest for several minutes before removing the skin and flaking them apart with a fork.
In a small bowl combine all of the ingredients for the dressing and whisk together until smooth. Taste for seasoning then refrigerate until ready to serve.
In a medium sized bowl whisk together the red wine vinegar, olive oil, oregano, dill, salt and pepper. Add in the diced cucumber, cherry tomatoes and red onion. Toss to combine.
On a large platter or in a serving bowl add the romaine lettuce. Top the lettuce with the cucumber mixture, olives, feta and salmon. Serve with the dressing on the side.

Nutrition Facts : Calories 361 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 74 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 33 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 182 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

TAHINI YOGURT SAUCE

Tahini Yogurt Sauce image

This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted sauce to add flavor to roasted vegetables, salads, meat dishes, and even as a dip to serve alongside crudités.

Provided by Aysegul Sanford

Categories Sauce

Time 10m

Number Of Ingredients 7

Ingredients

1 cup full-fat Greek Yogurt
3 tablespoons tahini (stirred well)
2 tablespoons lemon juice (freshly squeezed)
2 cloves of garlic (minced)
½ teaspoon ground cumin
1 teaspoon Kosher salt
¼ teaspoon black pepper

Steps:

Place all ingredients in a bowl and whisk until combined.
Taste for seasoning and add in more if you like.

Nutrition Facts : Calories 101 kcal, Sugar 2 g, Sodium 604 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 1 g, Protein 7 g, Cholesterol 3 mg, ServingSize 1 serving

YOGURT-TAHINI DRESSING

Yogurt-Tahini Dressing image

Provided by Food Network

Categories appetizer

Time 5m

Yield 1 serving

Number Of Ingredients 4

Ingredients

2 tablespoons yogurt
1 tablespoon tahini (sesame paste)
1 tablespoon lime juice
1 teaspoon honey

Steps:

Combine ingredients in a bowl. Drizle over cooked broccoli, cauliflower, or beans. Or serve it as a dip for barley cooked vegetables.

TAHINI YOGURT DRESSING

Tahini Yogurt Dressing image

This is great as a dip for "Veggie Chapati Rollups" (recipe #29660). It's great as a salad dressing too.

Provided by Bergy

Categories Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 5

Ingredients

1/2 cup tahini
1/4 cup yogurt
1/2 cup water (or less)
1/4 cup fresh parsley, minced
1 teaspoon tamari

Steps:

Mix tahini and yogurt together. Stir in enough water so it has a nice consistency and then mix in parsley and tamari.

COLESLAW WITH TAHINI YOGURT DRESSING

Coleslaw with tahini yogurt dressing image

This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ

Provided by Good Food team

Categories Side dish

Time 15m

Number Of Ingredients 6

Ingredients

1 ½ tbsp tahini paste
5 tbsp Greek-style natural yogurt
½ garlic clove , crushed
1 small red cabbage , quartered and finely sliced
3 small carrots , cut into fine matchsticks
1 small onion , halved and finely sliced

Steps:

Put the tahini, yogurt, garlic, and some seasoning in a large bowl and mix until smooth. The dressing will thicken so add 2-3 tbsps cold water to loosen it. Add the vegetables to the dressing, and toss together until everything is well coated.

Nutrition Facts : Calories 109 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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