Tabasco Recipes Cookbook Food

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TABASCO CHICKEN



Tabasco Chicken image

Make and share this Tabasco Chicken recipe from Food.com.

Provided by jonesies

Categories     Chicken Breast

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 15

8 boneless skinless chicken breasts
Tabasco sauce
1/4 cup oil
1 onion, finely chopped
1 cup celery, diced
2 1/2 tablespoons parsley, chopped
2 1/2 tablespoons chives, chopped
1 garlic clove, crushed
1 green pepper, chopped
1 1/2 teaspoons salt
1/2 teaspoon pepper
1/2 lb mushroom, sliced
6 ounces tomato paste
1 1/2 cups water
1/2 teaspoon Tabasco sauce

Steps:

  • Rub each piece of chicken with a little Tabasco sauce.
  • Heat the oil in a frying pan and brown the chicken on all sides.
  • Remove chicken from the pan.
  • Saute the onion, celery, parsley, chives, garlic, green pepper, salt and pepper for five minutes.
  • Add the mushrooms and cook for another five minutes.
  • Stir in the tomato paste, water and 1/2 teaspoon Tabasco sauce.
  • Mix well.
  • Return the chicken to the pan, cover and cook for about 40 minutes or until the chicken is tender and juices run clear.

Nutrition Facts : Calories 226, Fat 8.6, SaturatedFat 1.5, Cholesterol 68.4, Sodium 698, Carbohydrate 7.8, Fiber 2, Sugar 4.3, Protein 29.5

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