Quick Chicken Kebabs Food

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CHICKEN KABOBS



Chicken Kabobs image

Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!

Provided by DAVESARAH

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves - cubed
1 large green bell pepper, cut into 2 inch pieces
1 onion, cut into wedges
1 large red bell pepper, cut into 2 inch pieces
1 cup barbeque sauce
skewers

Steps:

  • Preheat grill for high heat.
  • Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
  • Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.

Nutrition Facts : Calories 256 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.2 g, Fiber 2.4 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 761.8 mg, Sugar 20.1 g

SIMPLE CHICKEN KEBABS



Simple Chicken Kebabs image

Make and share this Simple Chicken Kebabs recipe from Food.com.

Provided by Razzlledazzlle

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs boneless skinless chicken breasts, cut into 2-inch pieces
2 garlic cloves, finely chopped
1 tablespoon fresh thyme
1 tablespoon olive oil
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
8 wooden skewers, soaked in water

Steps:

  • > Heat grill to medium-high. In a bowl, toss the chicken, garlic, thyme, oil and 1/2 tsp salt and pepper each. Thread the chicken on the skewers.
  • > Grill the chicken, turning occasionally, until the chicken is cooked through 7 to 10 minutes.
  • > Serve with tomato salad and grilled corn on the cobb.

Nutrition Facts : Calories 227.5, Fat 7.8, SaturatedFat 1.4, Cholesterol 109, Sodium 415.9, Carbohydrate 0.8, Fiber 0.2, Protein 36.3

CHICKEN KEBABS



Chicken Kebabs image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 6 servings

Number Of Ingredients 9

1 cup plain Greek yogurt
1 tablespoon vegetable oil
1/2 tablespoon fresh lemon juice
1 teaspoon dried oregano
1/2 teaspoon coriander
1/2 teaspoon paprika
2 cloves garlic, smashed and chopped
Kosher salt and freshly ground black pepper
2 pounds boneless, skinless chicken breast, cut into 1-inch cubes

Steps:

  • Mix the yogurt, oil, lemon juice, oregano, coriander, paprika, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl until fully blended. Add the chicken and mix to coat. Cover and refrigerate for 2 to 4 hours.
  • Preheat a grill pan or outdoor grill for cooking over medium-high heat. Thread the marinated chicken onto the soaked skewers, about 5 pieces per skewer, taking care not to pack the chicken pieces too tightly.
  • Grill the skewers until the chicken is cooked through (an instant-read thermometer should register 165 degrees F), about 4 minutes per side. Serve immediately.

YUMMY HONEY CHICKEN KABOBS



Yummy Honey Chicken Kabobs image

Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)

Provided by Ann Marie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 2h30m

Yield 12

Number Of Ingredients 9

¼ cup vegetable oil
⅓ cup honey
⅓ cup soy sauce
¼ teaspoon ground black pepper
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 cloves garlic
5 small onions, cut into 2 inch pieces
2 red bell peppers, cut into 2 inch pieces
skewers

Steps:

  • In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
  • Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.

Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g

CHICKEN KEBABS



Chicken kebabs image

Make these simple chicken kebabs for a hearty family meal with plenty of flavour. The spiced marinade is deliciously sticky and adds warmth

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 13

4 skinless chicken breasts , cut into bitesize chunks
2 red peppers , cut into chunks
1 red onion , cut into chunks
4 flatbread or pittas
chilli sauce and shredded lettuce to serve
1 tsp turmeric
1 tbsp mild or hot curry powder
2 tsp smoked paprika
1 tbsp tomato purée
150g natural yogurt , plus more to serve
1 tbsp vegetable oil , plus a little for brushing
1 garlic clove , crushed
2 tbsp lemon juice , plus wedges to serve

Steps:

  • Mix the marinade ingredients with some seasoning. Add the chunks of chicken, mix well, cover and chill. Leave to marinate for at least 2 hours or overnight.
  • Soak 12 bamboo skewers in cold water - this will prevent them burning when cooking (or use metal skewers). Thread the marinated chicken onto the skewers (discard any remaining marinade), alternating with pieces of pepper and onion. Brush the skewers lightly with oil and season.
  • Heat the grill to high. Grill the kebabs for 15 minutes, turning every few minutes, until golden and lightly charred. The veg should be tender, and the chicken cooked through, so it easily slides off the skewers.
  • Warm the flatbreads in a griddle pan or dry frying pan on a medium heat until golden and toasted. Serve with the kebabs, lettuce, chilli sauce, extra yogurt and squeeze over some lemon just before eating.

Nutrition Facts : Calories 459 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 43 grams protein, Sodium 1.02 milligram of sodium

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

I have fun trying new recipes and creating dishes of my own. I especially enjoy main entrees like this that are a little lighter and that let the food's natural flavors come through. They grill in no time.-Paul Miller, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 10

2 teaspoons ground mustard
1 tablespoon Worcestershire sauce
1/2 cup water
1/2 cup soy sauce
1 tablespoon canola oil
4 boneless skinless chicken breast halves
2 medium zucchini, cut into 1-1/2-inch slices
1 medium onion, cut into wedges
1 medium green pepper, cut into chunks
8 to 12 medium fresh mushrooms

Steps:

  • In a resealable plastic bag, combine the mustard and Worcestershire sauce and water, soy sauce and oil; remove 1/3 cup and set aside for basting. Cut chicken into 1-1/2-in. pieces; add to bag. Seal and refrigerate for 1-1/2 to 2 hours. Drain, discarding marinade. , Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot heat for 10 minutes. Turn and baste. Cook 10 minutes more or until chicken juices run clear.

Nutrition Facts :

QUICK & TASTY HAWAIIAN CHICKEN KEBABS



Quick & Tasty Hawaiian Chicken Kebabs image

Awesome grilled chicken kebabs with pineapple chunks and veggies! This is a must try, your family will thank you!!! Quick and easy recipe with no need to marinate in advance--just assemble the kebabs and grill immediately. Or, you may assemble them in advance if you wish, then cover and refrigerate until grilling time. Makes 9 kebabs. Great served with baked potatoes and all the trimmings, or rice (see my Royal Thai Rice recipe #114887 #114887). Yum!

Provided by BecR2400

Categories     Chicken Breast

Time 23m

Yield 9 kebabs, 3-4 serving(s)

Number Of Ingredients 8

3 boneless skinless chicken breasts
1 green bell pepper, cut in 1-inch chunks
1 yellow onion, cut in 1-inch chunks
8 ounces fresh mushrooms, halved
1/2 cup pineapple chunk (fresh, or canned Dole)
1/4 cup montreal steak sauce (such as McCormick's Grill Mates)
1/4 cup teriyaki sauce (such as Kikkoman Terriyaki Baste and Glaze with Honey and Pineapple)
1/8 cup unsweetened pineapple juice

Steps:

  • Soak wooden skewers for at least 30 minutes.
  • Preheat grill to medium.
  • Meanwhile, mix marinade ingredients in a glass pie dish or other shallow dish.
  • Wash and dry chicken breasts. Cut chicken into 1 1/2-inch chunks. Place chicken chunks into marinade, turning well to coat.
  • Thread chicken, bell pepper, onion, mushrooms, and pineapple onto skewers.
  • Place skewers onto hot grill. Cook on medium grill, covered for 4 minutes. Rotate, cover and cook for another 4 minutes. Serve hot.
  • Serve with a baked potato or rice. Makes 9 kebabs.

Nutrition Facts : Calories 221.4, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 1003.5, Carbohydrate 19.9, Fiber 2.4, Sugar 14, Protein 32

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