SZECHUAN SPICY EGGPLANT
Folks who love spicy food will approve of this fantastic meat and eggplant dish! This is a recipe from my Chinese mother, whose cooking is unsurpassable. Adjust the amount of chili sauce to suit your taste. Serve over hot rice.
Provided by ANGWEN
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 4
Number Of Ingredients 16
Steps:
- Remove the eggplant stem and cut into 1-inch cubes. In a medium bowl, combine the soy sauce, chicken stock, chili sauce, sugar, ground black pepper and oyster sauce. Stir together well and set aside. In a separate small bowl, combine the cornstarch and water, and set aside.
- Coat a large, deep pan with cooking spray over high heat and allow a few minutes for it to get very hot. Saute the garlic, half of the green onions, ginger and dried shrimp, if using (see Cook's Note) for 3 to 5 minutes, stirring constantly, until they begin to brown. Stir in the ground beef or pork and cook for 3 more minutes, again stirring constantly, until browned.
- Pour the eggplant into the pan and stir all together. Pour the reserved soy sauce mixture over all, cover the pan, reduce heat to medium low and let simmer for 15 minutes, stirring occasionally. If you're using fresh shrimp, add it during the last few minutes of cooking. Stir in the reserved cornstarch mixture and let heat until thickened. Finally, stir in the rest of the green onions and the sesame oil.
- Serve over hot rice.
Nutrition Facts : Calories 440.5 calories, Carbohydrate 61.6 g, Cholesterol 71.3 mg, Fat 12.6 g, Fiber 5.6 g, Protein 20 g, SaturatedFat 3.9 g, Sodium 1078.8 mg, Sugar 7.5 g
SZECHUAN VEGETABLE STIR-FRY
Steps:
- Start by preparing and cutting all the vegetables and measuring your ingredients so that they are ready to go. Once you begin stir-frying, it goes very quickly.
- In a wok or large saute pan, heat canola oil over high heat to almost smoking. While stirring constantly, 1 at a time, add in the peppers and onions, followed by the squash, zucchini, eggplant, garlic, ginger, sesame oil, and teriyaki sauce. Cook for about 2 minutes and then add in the remaining ingredients and seasonings, except for the snow peas. Cook about 2 minutes more. Stir in snow peas when done and remove from heat. Serve immediately garnished with kimchee, if desired.
Nutrition Facts : Calories 172 calorie, Fat 14 grams, SaturatedFat 2 grams, Carbohydrate 10 grams, Fiber 2 grams
CRISPY SZECHUAN-STYLE EGGPLANT AND TOFU
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 17
Steps:
- In a shallow dish, combine 2/3 cup of the cornstarch, the salt and pepper. Toss the eggplant pieces in the cornstarch mixture to coat, shaking off the excess; set aside. Repeat the process with the tofu.
- Heat 1/2 inch of the peanut oil in a large, deep, straight-sided skillet over medium heat until it shimmers. Working in batches, cook the eggplant first, tossing gently until golden brown, about 3 minutes on each side. Transfer to a paper-towel-lined plate to drain. Repeat with the remaining eggplant and the tofu.
- In a small bowl, whisk together the chicken stock, soy sauce, vinegar, sugar, lime juice and remaining 2 teaspoons cornstarch.
- Carefully drain the oil from the skillet, and wipe out any residue using paper towels held with tongs. Add 1 tablespoon of peanut oil to the skillet and heat it over medium heat. Add the ginger, about 1 teaspoon of the minced chiles (or to taste) and the garlic. Cook, stirring, until just fragrant, about 30 seconds; pour in the chicken stock mixture and bring it to a simmer. Simmer until slightly thickened, 2 to 3 minutes.
- Add the cooked eggplant and tofu to the skillet and toss gently to combine. Stir in the sesame oil and remove from the heat. Serve immediately over rice and garnished with the remaining minced chiles if desired and chopped cilantro.
THAI BASIL EGGPLANT
Basil is my favorite herb and maybe a reason I love Thai food so much. The soups, curries, and stir-fries taste amazingly different with just few handfuls of sweet basil. This recipe is super easy and cooks in very little time. Serve with freshly cooked jasmine or basmati rice.
Provided by ChiBites
Categories Side Dish Vegetables Eggplant
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oil in a frying pan over medium heat. Add chile and garlic; cook and stir until garlic is golden, about 1 minute. Add eggplants to the fragrant garlic oil. Stir in water and cover. Cook, stirring every few minutes, until eggplants soften, 5 to 8 minutes.
- Uncover and stir in soy sauce, sugar, and salt. Stir well and continue cooking until all the water has evaporated and eggplant is coated with sauce, about 5 minutes. Add basil leaves and stir once; remove from heat.
Nutrition Facts : Calories 156.8 calories, Carbohydrate 31.9 g, Fat 3.4 g, Fiber 17.6 g, Protein 6.1 g, SaturatedFat 0.5 g, Sodium 241 mg, Sugar 13.1 g
SZECHUAN EGGPLANT AND SQUASH
A spicy, tangy, delicious, healthy, single serving recipe. I rarely use the exact measurements and it always turns out!
Provided by cjbamboo
Categories Vegetable
Time 15m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Combine garlic, ginger, broth, soy sauce, rice vinegar, Splenda, and chili sauce in wok or fry pan.
- Bring to a boil over medium-high heat.
- Add eggplant and squash and cook/saute for 5 minutes or until liquid is mostly absorbed (this is a mushy, soft dish!).
- Reduce heat to low and add tomato.
- Saute for 1 minute to warm tomato.
- Serve and enjoy!
Nutrition Facts : Calories 151.7, Fat 1.9, SaturatedFat 0.4, Cholesterol 1.2, Sodium 1421.7, Carbohydrate 30.4, Fiber 11.7, Sugar 12.2, Protein 8.1
More about "szechuan eggplant and squash food"
COCONUT CURRY SPAGHETTI SQUASH WITH SZECHUAN STYLE …
From sugarlovespices.com
Reviews 10Total Time 50 minsEstimated Reading Time 5 mins
6 ASIAN-INSPIRED EGGPLANT RECIPES - THE SPRUCE EATS
From thespruceeats.com
CHINESE YU XIANG EGGPLANT RECIPE - CHINA SICHUAN FOOD
From chinasichuanfood.com
CHINESE EGGPLANT WITH SPICY SZECHUAN SAUCE | FEASTING …
From feastingathome.com
SICHUAN (SZECHUAN) EGGPLANT IN GARLIC SAUCE RECIPE - THE …
From thespruceeats.com
SZECHUAN SPICY GARLIC EGGPLANT AND STRING BEAN STIR FRY
From joanne-eatswellwithothers.com
SPICY SZECHUAN EGGPLANT | TIME FOR CHANGE KITCHEN
From timeforchangekitchen.com
CHINESE EGGPLANT WITH GARLIC SAUCE - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
CRISPY SZECHUAN-STYLE EGGPLANT AND TOFU RECIPE - FOOD NEWS
From foodnewsnews.com
10 EGGPLANT RECIPES THAT ARE OUTRIGHT DELICIOUS - LIFESAVVY
From lifesavvy.com
SZECHUAN EGGPLANT | 70RECIPES.COM
From 70recipes.com
SZECHUAN FRIED EGGPLANT FOOD- WIKIFOODHUB
From wikifoodhub.com
SZECHUAN - SPICY EGGPLANT N TOFU
From pricesmartfoods.com
AUBERGINE (EGGPLANT) AND CHICKPEA CURRY - LOVE FOOD NOURISH
From lovefoodnourish.com
SZECHUAN SPICY EGGPLANT TASTY RECIPES - FOOD GRABS
From recipesfoodgrabs.blogspot.com
EGGPLANT SZECHUAN | BEYONDGUMBO
From beyondgumbo.com
EGGPLANTS AND GREEN BEANS - CHINA SICHUAN FOOD
From chinasichuanfood.com
SZECHUAN EGGPLANT - THE GLOBE AND MAIL
From theglobeandmail.com
10 SPICY VEGETABLE-BASED SZECHUAN FLAVORED RECIPES
From onegreenplanet.org
SZECHUAN GARLIC EGGPLANT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SZECHUAN EGGPLANT & TOFU MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
SZECHWAN EGGPLANT STIR-FRY RECIPE - RECIPETIPS.COM
From recipetips.com
SZECHUAN EGGPLANT WITH SPICY GARLIC SAUCE | HAWAIIAN ELECTRIC
From hawaiianelectric.com
SZECHUAN EGGPLANT WITH TOFU - CONNOISSEURUS VEG
From connoisseurusveg.com
DELICIOUS ORCHARDS » SZECHUAN EGGPLANT
From deliciousorchardsnj.com
SZECHUAN SUMMER SQUASH — SALT TO TASTE
From salttotastecooking.com
EGGPLANT AND SQUASH RECIPES - FOOD NEWS
From foodnewsnews.com
SZECHUAN EGGPLANT AND BOK CHOY LO MEIN – FEDIBBLETY
From fedibblety.com
[I ATE] SZECHUAN EGGPLANT : FOOD - REDDIT.COM
From reddit.com
SZECHUAN STYLE EGGPLANT RECIPE BY ADMIN | IFOOD.TV
From ifood.tv
FISH-FRAGRANT EGGPLANT鱼香茄子
From lets-playdough.com
CHINESE EGGPLANT RECIPE - HOW TO COOK PERFECT EGGPLANT - TASTE …
From tasteasianfood.com
STUFFED SZECHUAN EGGPLANT WITH GLAZE - WORCESTER COUNTY NEWS …
From baysideoc.com
SZECHUAN EGGPLANT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
OTTAWA FOODIES - SZECHUAN SHRIMP AND EGGPLANT
From ottawafoodies.com
THE BEST SICHUAN DRY FRIED EGGPLANT - URBAN KANTEEN COOKS
From urbankanteencooks.com
SZECHUAN-EGGPLANT - FU HOUSE
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love