Baked Sweet Potatoes With Honey And Ginger Food
BAKED SWEET POTATO WITH GINGER AND HONEY RECIPE
Wondering what to make for snacks this evening? Then, step in your kitchen and try out this Baked Sweet Potato with Ginger and Honey recipe today! This Continental recipe is prepared using lots sweet potato slices along with chopped ginger, honey, black cardamom powder, black pepper and walnut oil which makes this snack recipe simply hard to resist! The caramelized texture of sweet potatoes will surely make you go wow! This easy-to make low fat and healthy snack will give a tough competition to other dishes. You can pair this vegetarian recipe with a cup of hot tea or coffee. When guests are arriving at a short notice, you can prepare this snack recipe and we are sure it will be loved by all! You can serve this delicious dish on occasions like kitty party, potluck or even a game night. Try out this easy recipe and amaze your guests with your culinary skills.
Provided by TNN
Categories Appetizers
Time 23m
Yield 4
Number Of Ingredients 6
Steps:
- To prepare this delicious snack recipe, peel the sweet potatoes and cut into wedges in a large bowl. Next, On the other hand, preheat the oven at 200 degrees Celsius.
- Next, take a baking dish and add walnut oil, cardamom essence, black pepper powder, fresh ginger and honey to it. Mix well all the ingredients and add the potato wedges in the baking dish. Smear the mixture on the wedges and put the baking dish in the oven and bake for 20-minutes.
- After 20-minutes, check if the sweet potatoes are done or bake for another 10-minutes. Take them out when done and garnish as you like. Serve hot!
Nutrition Facts : ServingSize 1 bowl, Calories 279 cal
GINGERED SWEET POTATOES
Here's an easy and attractive way to spruce up sweet potatoes for your Thanksgiving dinner. Field editor Billie Moss of El Sobrante, California coats the sweet potato wedges with a ginger, cinnamon and brown sugar sauce that's both sweet and spicy.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small skillet, melt butter with oil over medium heat. Stir in the brown sugar, honey, cinnamon, salt, ginger and pepper. Add the sweet potato wedges; toss to coat. Cover and cook over low heat for 20-30 minutes or until potatoes are tender, stirring occasionally.
Nutrition Facts : Calories 453 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 727mg sodium, Carbohydrate 60g carbohydrate (50g sugars, Fiber 2g fiber), Protein 1g protein.
BAKED SWEET POTATOES WITH GINGER AND HONEY
Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table.
Provided by Christine L.
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
- Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 34.9 g, Fat 2.3 g, Fiber 3.5 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 63.2 mg, Sugar 16.4 g
BAKED SWEET POTATOES WITH GINGER AND HONEY
Make and share this Baked Sweet Potatoes With Ginger and Honey recipe from Food.com.
Provided by dicentra
Categories Yam/Sweet Potato
Time 55m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
- Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan.
- Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
Nutrition Facts : Calories 162.5, Fat 2.4, SaturatedFat 0.2, Sodium 63.2, Carbohydrate 34.9, Fiber 3.5, Sugar 16.4, Protein 1.9
BAKED SWEET POTATOES WITH HONEY-MINT BUTTER
Make and share this Baked Sweet Potatoes With Honey-Mint Butter recipe from Food.com.
Provided by lazyme
Categories Yam/Sweet Potato
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- For the butter:
- Cream butter, then beat in honey and mint. Season with salt, and 1/8 teaspoon pepper; set aside. Scrub potatoes.
- Adjust oven rack to middle position and heat oven to 450ºF. Bake sweet potatoes until tender, about 1 hour.
- Serving:.
- Cut potatoes open and fill each with a dollop of butter.
Nutrition Facts : Calories 323.2, Fat 23.1, SaturatedFat 14.6, Cholesterol 61, Sodium 235.1, Carbohydrate 28.3, Fiber 3.9, Sugar 7.6, Protein 2.3
BAKED SWEET POTATOES WITH HONEY AND GINGER
Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table.
Provided by Allrecipes Member
Categories Vegan Thanksgiving
Time 50m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees (205 degrees C).
- In a large bowl, combine the sweet potatoes, honey, ginger, oil, cardamom and pepper. Transfer to a large cast iron frying pan. Bake for 20 minutes.
- Turn the mixture over to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
Nutrition Facts : Calories 148.7 calories, Carbohydrate 31.7 g, Fat 2.3 g, Fiber 3.1 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 54.4 mg, Sugar 15.7 g
BAKED SWEET POTATOES WITH HONEY AND GINGER
Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table.
Provided by Allrecipes Member
Categories Vegan Thanksgiving
Time 50m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees (205 degrees C).
- In a large bowl, combine the sweet potatoes, honey, ginger, oil, cardamom and pepper. Transfer to a large cast iron frying pan. Bake for 20 minutes.
- Turn the mixture over to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
Nutrition Facts : Calories 148.7 calories, Carbohydrate 31.7 g, Fat 2.3 g, Fiber 3.1 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 54.4 mg, Sugar 15.7 g
GINGERED SWEET POTATO BAKE
Don't be misled by the mellow look of sweet potatoes and celery. Lemon juice, honey and grated ginger pack a lot of flavor punch into this veggie bake.
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Boil sweet potatoes 12 to 14 min. or until tender.
- Preheat oven to 375°F. Combine dressing, lemon juice, honey and ginger in large bowl. Drain potatoes. Add to dressing mixture along with the celery and parsley; mix lightly. Spoon into 1-1/2-quart baking dish.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 150, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
APPLES & SWEET POTATOES WITH HONEY & GINGER
Make and share this Apples & Sweet Potatoes With Honey & Ginger recipe from Food.com.
Provided by Lennongirl
Categories Yam/Sweet Potato
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 180°C.
- Place all ingredients, except honey & butter, in a large bowl and mix to coat everything with the oil.
- Place in an ovenproof dish, drizzling with honey and dotting the butter on.
- Bake until golden and cooked through.
Nutrition Facts : Calories 242.5, Fat 12, SaturatedFat 6.4, Cholesterol 25.4, Sodium 122.2, Carbohydrate 35.1, Fiber 4.8, Sugar 20.4, Protein 1.5
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