Sylvies Vegetable Stuffed Tortillas Food

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VEGETABLE STUFFED LOAF



Vegetable Stuffed Loaf image

Serve this with a salad for a nice lunch or a light dinner. You can substitute or add any of your favourite vegetable in this, just experiment a little and enjoy. You could also add some browned ground beef, lamb or chicken if you're missing the meat.

Provided by -Sylvie-

Categories     Lunch/Snacks

Time 1h

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 11

400 g white bread, i usually use a white farmhouse style loaf
1 small red bell pepper, sliced
1 small yellow bell pepper
1 small courgette, sliced
1 onion, sliced
1 tablespoon herbes de provence or 1 tablespoon oregano
2 -3 cloves garlic, minced
salt, to taste
black pepper, to taste
1 -1 1/2 cup cheddar cheese, grated
olive oil, for frying

Steps:

  • Slice the top of the loaf of bread and scoop out the soft part in the middle, leaving about 1 inch all around.
  • (It's up to you what you do with it, sometimes I leave it out and use it in another dish, other times I cut 1/2 of it into cubes and fry it with the vegetables.).
  • In a skillet heat the olive oil and fry all the veg, adding seasoning and garlic, until softened, approx 5 minutes.
  • Remove from heat and pour out any liquid.
  • Now layer the veg and cheese into the hollowed out bread and replace the top.
  • Wrap the whole loaf in aluminium foil, place on a tray and bake in the middle of a preheated oven (180°C/350°F/Gas 4) for about 40-45 minutes, until heated through and all the cheese has melted.
  • Slice with a very sharp knife and serve imidiatly.

Nutrition Facts : Calories 413.2, Fat 12.9, SaturatedFat 6.7, Cholesterol 29.7, Sodium 861.6, Carbohydrate 58.7, Fiber 3.9, Sugar 6.9, Protein 15.9

STUFFED TORTILLAS



Stuffed Tortillas image

This takes a bit of time to make but it's worth it. Especially if you're trying to feed a brood! If you're in a hurry, however, you could use store-bought salsa instead of making your own sauce. As a special treat, I also like to take one avocado and blend it with two spoonfuls of yogurt to make a creamy sauce for the tortillas.

Provided by Sackville

Categories     Cheese

Time 1h

Yield 6 serving(s)

Number Of Ingredients 24

1 onion, chopped
1 clove garlic, chopped
1 (28 ounce) can tomatoes
1 (5 1/2 ounce) can tomato paste
1 jalapeno pepper, seeded and minced
1 tablespoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons chopped fresh coriander
1 onion, chopped
1 cup carrot, diced
1 cup sweet pepper, diced
3 cloves garlic, minced
1 jalapeno pepper, seeded and minced
1 tablespoon chili powder
2 teaspoons dried oregano
1 teaspoon ground cumin
1 (19 ounce) can black beans, drained and rinsed
1 1/2 cups canned or frozen corn
2 tablespoons lime juice
2 tablespoons chopped coriander
12 7-inch flour tortillas
1 cup shredded cheddar cheese
3/4 cup sour cream or 3/4 cup plain yogurt

Steps:

  • Line two 9 x 13 baking pans with tin foil, set aside.
  • Make sauce by sauteing onions, garlic in a saucepan until soft.
  • Add remaining sauce ingredients, except coriander.
  • Bring to a boil, reduce heat and simmer for 15 minutes, stirring occasionally.
  • Remove from heat and stir in coriander.
  • While sauce is simmering, saute onions, carrots, green pepper and garlic in a large saucepan.
  • Cook until vegetables are softened (about 5 minutes).
  • Add jalapeno pepper, chili powder, oregano and cumin.
  • Cook for 1 more minute, remove from heat.
  • Stir in beans, corn, lime juice and coriander.
  • Mix well.
  • To assemble, spread 3 spoonfuls of filling down center of tortilla, sprinkle with some cheese, fold to enclose filling and place seam-side down in baking dish.
  • Repeat, leaving yourself with 1/4 cup cheddar.
  • Pour sauce evenly over finished tortillas.
  • Cover with aluminium foil and bake at 350 degrees for 25 minutes.
  • Uncover, sprinkle with remaining cheese and return to oven for 5 more minutes.
  • Serve with a dollop of sour cream.

Nutrition Facts : Calories 628.8, Fat 20.8, SaturatedFat 9.3, Cholesterol 34.7, Sodium 1174.3, Carbohydrate 91.1, Fiber 14.7, Sugar 15.3, Protein 23.6

EASY VEGETABLE TORTILLAS



Easy Vegetable Tortillas image

Add meatless dinner to your family's Mexican meal. Serve tortillas made with veggies and topped with cheese - ready in 35 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 6

1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1/2 cup diced chayote squash
6 Old El Paso™ flour tortillas for burritos (8" in diameter)
1 1/2 cups shredded Colby-Monterey Jack cheese (6 ounces)
1 tablespoon margarine or butter

Steps:

  • Mix bell peppers and chayote. Spoon about 1/4 cup of the vegetable mixture down center of each tortilla. Top with 1/4 cup of the cheese. Fold tortilla into thirds over filling.
  • Melt margarine in 10-inch skillet over medium heat. Place 3 filled tortillas at a time, seam sides down, in margarine. Cook about 6 minutes, turning after 3 minutes, until golden brown.

Nutrition Facts : Calories 265, Carbohydrate 27 g, Cholesterol 30 mg, Fat 2, Fiber 2 g, Protein 11 g, SaturatedFat 6 g, ServingSize 1 Tortilla, Sodium 410 mg

PANUCHOS (YUCATAN STUFFED TORTILLAS)



Panuchos (Yucatan Stuffed Tortillas) image

Make and share this Panuchos (Yucatan Stuffed Tortillas) recipe from Food.com.

Provided by BNLNikki

Categories     Chicken

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups finely-ground deep-yellow masa harina
1 3/8 cups cold water
1/2 teaspoon salt
1/4 cup refried black beans, pureed
2/3 cup vegetable oil
2 cups shredded roasted cooked chicken
1 cup roasted tomato salsa, i use Rock & Roll BBQ Salsa Loco (Similar to Baja Fresh)
1 cup pickled red onions, i use Lime Pickled Red Onions
1 avocado, peeled seeded, and sliced

Steps:

  • In a large bowl combine first three ingredients and stir until smooth. The dough should be slightly sticky and form a ball when pressed together. To test, flatten a small piece of dough between your palms. If the edges crack, add water to the dough, a tablespoon at a time, until a test piece does not crack.
  • Divide the masa into 12 pieces and form each into a ball. Press or roll each into a 4-inch circle. Heat a dry cast-iron skillet or griddle over medium-high heat and cook the tortillas. When cool enough to handle, pick up each puffed tortilla and make a 1 1/2-inch slit about 1/4-inch from the edge to make a pocket, being careful not to cut all the way through the tortilla. Puree the Refried Black Beans and stuff 2 teaspoons of the bean puree in each pocket. Flatten to seal and spread the beans evenly. Reserve the stuffed tortillas on a tray covered with a barely damp cloth.
  • Heat 3 tablespoons of the oil in a large skillet over high heat. Fry the stuffed tortillas in batches, adding more oil as necessary, until they are a little crisp around the edges but still pliable. Drain on paper towels. Then place on a tray and keep warm in a 200 degree oven.
  • Heat the chicken in a small pan over low heat. Remove the tray of panuchos from the oven. Top each with a scant tablespoon of Roasted Tomato Salsa. Sprinkle on the chicken and Pickled Red Onions and top each with a small avocado slice. Serve warm or at room temperature.
  • *Variation: In case your tortillas do not puff, here is an alternative plan; fry them as is in the oil, and then spread with a very fine layer of beans followed by the other ingredients. They will still taste delicious.

Nutrition Facts : Calories 506, Fat 33.9, SaturatedFat 5, Cholesterol 35.8, Sodium 524.5, Carbohydrate 36.2, Fiber 3.5, Sugar 1.6, Protein 17.1

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