Swordfish With Lime Ginger Glaze Food

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ASIAN-INSPIRED GRILLED GINGER-LIME SWORDFISH



Asian-Inspired Grilled Ginger-Lime Swordfish image

This swordfish is marinated in a mildly sweet and sour, Asian-inspired mixture, including honey, soy sauce, and ginger, then grilled hot and fast.

Provided by Derrick Riches

Categories     Dinner     Entree

Time 55m

Yield 2

Number Of Ingredients 9

2 (6-ounce) swordfish steaks
3 tablespoons honey
3 tablespoons soy sauce
1 tablespoon vegetable oil
1 to 2 cloves garlic , minced
1 tablespoon fresh ginger, grated
1 teaspoon lime zest
1 lime, juiced
1/4 teaspoon white pepper

Steps:

  • Gather the ingredients.
  • Place fish in a large glass bowl or shallow baking dish.
  • Combine marinade ingredients in a small bowl and pour over fish. (Make sure to coat fish evenly on both sides.) Cover dish with plastic wrap and place in refrigerator for 30 minutes to 1 hour.
  • Preheat grill to medium-high heat.
  • Lightly oil cooking grate.
  • Remove fish from marinade, making sure to reserve marinade.
  • Place fish on oiled grill and brush with reserved marinade. Allow to cook for 3 to 4 minutes, turn, and coat other side with marinade. Allow fish to cook for a remaining 5 minutes.
  • Once fish is opaque in center, remove from heat and serve.

Nutrition Facts : Calories 477 kcal, Carbohydrate 32 g, Cholesterol 133 mg, Fiber 1 g, Protein 42 g, SaturatedFat 4 g, Sodium 1482 mg, Sugar 27 g, Fat 20 g, ServingSize 2 servings, UnsaturatedFat 0 g

GINGER LIME SWORDFISH



Ginger Lime Swordfish image

A great tasting broiled fish recipe that is also light and easy. This would work well with many different types of fish.

Provided by southerncook

Categories     Healthy

Time 17m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons grated lime rind
1/2 cup fresh lime juice (about 2 limes)
1/4 cup honey
2 tablespoons bottled fresh ground ginger
2 tablespoons minced green onions
1 tablespoon low sodium soy sauce
2 teaspoons instant minced garlic
4 (6 ounce) swordfish steaks (about 3/4 inch thick)
cooking spray
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Preheat broiler.
  • Combine first 7 ingredients in a small saucepan.
  • Dip each steak into lime mixture to coat.
  • Place fish on a broiling pan coated with cooking spray.
  • Sprinkle with salt and pepper.
  • Broil 10 minutes or until fish flakes easily when tested with a fork.
  • While fish cooks, place lime juice mixture over medium heat; cook until reduced by half (about 8 minutes).
  • Serve sauce with fish.

SWORDFISH WITH LIME-GINGER GLAZE



Swordfish with Lime-Ginger Glaze image

Categories     Fish     Ginger     Broil     Marinate     Lime     Chill     Honey     Soy Sauce     Boil     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 7

1/4 cup fresh lime juice
3 tablespoons honey
2 tablespoons soy sauce
1 tablespoon minced peeled fresh ginger
1/2 teaspoon grated lime peel
2 6-to-7 ounce swordfish steaks (each about 3/4 to 1 inch thick)
Lime wedges

Steps:

  • Whisk first 5 ingredients in glass pie dish to blend. Add fish; turn to coat with marinade. Refrigerate at least 3 hours or up to 6 hours, turning once.
  • Preheat broiler. Remove fish from marinade; reserve marinade. Place fish on broiler pan or baking sheet. Sprinkle with salt and pepper. Broil fish until opaque in center, about 3 minutes per side.
  • Meanwhile, transfer marinade to heavy small saucepan. Boil marinade until reduced to thin glaze, about 6 minutes. Spoon glaze over fish. Garnish with lime wedges and serve.

ORANGE GLAZED SWORDFISH



Orange Glazed Swordfish image

Tangy and delicious! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 7

1 ½ pounds swordfish steaks
½ cup fresh orange juice
1 tablespoon grated fresh ginger
2 teaspoons sesame oil
2 tablespoons light soy sauce
1 tablespoon cornstarch
2 tablespoons water

Steps:

  • In a non-reactive shallow dish, combine the swordfish with the orange juice, ginger, sesame oil, and soy sauce and marinate for 30 minutes.
  • Prepare an outside grill with an oiled rack set 6 inches above the heat source.
  • Drain and reserve the marinade. Grill the swordfish for 6 to 7 minutes per side until the swordfish is opaque in the center.
  • In a small bowl, mix together the cornstarch with the water. Place the reserved marinade in a saucepan and bring to a boil. Add the cornstarch sauce to the marinade and cook 1 minute until thickened. Serve the orange sauce with the swordfish.

Nutrition Facts : Calories 169.5 calories, Carbohydrate 4 g, Cholesterol 44.3 mg, Fat 6.2 g, Fiber 0.1 g, Protein 22.9 g, SaturatedFat 1.5 g, Sodium 279.6 mg, Sugar 1.8 g

FOIL-BAKED SWORDFISH WITH CARROTS, LEEKS, AND GINGER BUTTER



Foil-Baked Swordfish with Carrots, Leeks, and Ginger Butter image

Categories     Fish     Ginger     Onion     Vegetable     Bake     Quick & Easy     Wheat/Gluten-Free     Winter     Gourmet

Yield Serves 2

Number Of Ingredients 6

2 large carrots, cut into julienne strips (about 1 1/2 cups)
the white and pale green part of 2 small leeks, chopped fine, washed well, and drained (about 1 cup)
2 tablespoons unsalted butter, softened
1 1/2 teaspoons freshly grated lime zest
1 1/2 teaspoons grated peeled fresh gingerroot
two 6-ounces swordfish steaks (about 3/4 inch thick)

Steps:

  • In a heavy skillet cook the carrots and the leeks with salt and pepper to taste in 1 tablespoon of the butter over moderate heat, stirring, for 10 minutes, or until the carrots are crisp-tender, and keep the mixture warm. In a small bowl stir together the remaining 1 tablespoon butter, the zest, the gingerroot, and salt and pepper to taste. Fold 2 pieces of 20- by 12-inch foil in half by bringing the short ends together, unfold each piece, and arrange a swordfish steak, seasoned with salt and pepper, just to one side of each fold line. Top the swordfish with the vegetable mixture and dot it with the butter mixture. Fold the foil over the swordfish steaks with the vegetable mixture to enclose them, fold the edges of the foil together to form tightly sealed packets, and bake the packets on a baking sheet in a preheated 450°F. oven for 10 minutes. Open the packets carefully, transfer the swordfish steaks with vegetables mixture to plates, and pour the juices over them, discarding the foil.

SWORDFISH WITH WATERMELON AND LIME-GINGER CITRONETTE



Swordfish with Watermelon and Lime-Ginger Citronette image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 11

3 tablespoons fresh lime juice (from 2 to 3 limes)
2 teaspoons sugar
2 teaspoons finely grated peeled fresh ginger
3 tablespoons safflower oil, plus more for brushing
Coarse salt and freshly ground pepper
1 pound skinless swordfish steak, cut into 1 1/2-inch pieces
4 large scallions, white and pale-green parts separated, dark-green parts thinly sliced
1 head Bibb lettuce (about 8 ounces), leaves separated
1/2 small seedless watermelon, rind removed, cut into 1/2-inch-thick wedges
1 medium carrot, peeled into ribbons and julienned
Flaky sea salt, such as Maldon, for serving

Steps:

  • Whisk together lime juice, sugar, ginger, and oil; season with coarse salt.
  • Preheat grill to medium. Thread swordfish and scallion whites onto skewers. Brush fish and scallions with oil and season with coarse salt and pepper. Grill, flipping occasionally, until fish is opaque throughout, about 7 minutes.
  • Divide lettuce and watermelon among plates. Top with skewers. Drizzle with dressing and top with scallion greens and carrot. Sprinkle with sea salt and serve immediately.

CRUNCHY LIME SWORDFISH



Crunchy Lime Swordfish image

A change from grilling, this crunchy lime flavoured swordfish worked well for me! Served with asparagus and baked potato, it made a nice light meal. Prep time includes marinade time.

Provided by Tebo3759

Categories     < 60 Mins

Time 58m

Yield 2 serving(s)

Number Of Ingredients 7

2 medium swordfish steaks
1 lime, divided
3 tablespoons olive oil, divided
2 tablespoons flour
2 tablespoons cornmeal
1 tablespoon italian seasoning or 1 tablespoon cajun seasoning (optional)
1 tablespoon butter

Steps:

  • Marinade fish in juice of 1/2 lime and 2 Tbs olive oil for 1/2 to 3/4 hours Mix flour, corn meal and old bay seasoning.
  • Dredge swordfish in mix and shake off excess.
  • Heat 1 Tbs of butter and 1 Tbs olive oil in fry pan (cast iron being best).
  • Fry swordfish approx 4 minutes per side or until done.
  • Squeeze addition lime juice on swordfish if desired.

GRILLED GINGER-LIME SWORDFISH & VEGETABLES



Grilled Ginger-Lime Swordfish & Vegetables image

Look no further for a special occasion swordfish recipe! Our Grilled Ginger-Lime Swordfish recipe includes directions for accompanying veggies and sauce.

Provided by My Food and Family

Categories     Fish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1/3 cup KRAFT Real Mayo Mayonnaise
1 Tbsp. lime juice
1 tsp. finely chopped peeled fresh ginger
1/8 tsp. ground red pepper (cayenne)
4 swordfish steaks (1 lb.), 1 inch thick
2 red bell peppers, cut into quarters
2 small zucchini, cut lengthwise in half
2 cups hot cooked long-grain white rice

Steps:

  • Heat grill to medium heat.
  • Mix first 4 ingredients until blended. Reserve 1/4 cup for later use; brush remaining mayo mixture onto fish and vegetables.
  • Grill 5 to 8 min. on each side or until fish flakes easily with fork and vegetables are crisp-tender.
  • Serve fish and vegetables over rice. Top fish with reserved mayo mixture.

Nutrition Facts : Calories 410, Fat 21 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

LIME-GLAZED SWORDFISH



Lime-Glazed Swordfish image

Number Of Ingredients 9

1/4 cup freshly squeezed lime juice
1/4 cup honey
1/2 tablespoon low salt soy sauce
1 teaspoon minced fresh ginger
1 tablespoon extra virgin olive oil
1 teaspoon garlic powder
1/2 teaspoon lime zest
2 6 ounce swordfish belly filets
1 lime, cut into quarters

Steps:

  • Whisk the lime juice, honey, soy sauce, ginger, olive oil, garlic powder and zest in a large bowl. Add the swordfish to the marinade and refrigerate for 3 hours. Remove the swordfish from the marinade. In a small saucepan, bring the marinade to a boil and reduce in half. Place the swordfish on a pan lined with aluminum foil and broil for 3 minutes per side. Spoon the glaze over the swordfish and broil for 2 minutes more. Garnish with lime wedges.

Nutrition Facts : Nutritional Facts Serves

GRILLED SWORDFISH STEAKS WITH CILANTRO-LIME BUTTER



Grilled Swordfish Steaks with Cilantro-Lime Butter image

Quick and easy grilled swordfish with a tasty butter sauce.

Provided by Michellea Southern David

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 7

4 (6 ounce) swordfish steaks, 1-inch thick
1 tablespoon olive oil, or as needed
¼ cup butter, melted
1 tablespoon chopped fresh cilantro
1 teaspoon chopped jalapeno pepper
1 teaspoon finely shredded lime zest
¼ teaspoon lime juice

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Brush both sides of swordfish with olive oil.
  • Cook on the preheated grill until fish flakes easily with a fork, 8 to 12 minutes, brushing with olive oil and turning once halfway through.
  • Meanwhile, combine butter, cilantro, jalapeno, lime zest, and lime juice in a small bowl. Serve butter mixture with swordfish.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 0.2 g, Cholesterol 96 mg, Fat 21.6 g, Fiber 0.1 g, Protein 33.4 g, SaturatedFat 9.6 g, Sodium 232.8 mg, Sugar 0.1 g

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