Sweetheart Slaw Food

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SWEETHEART SLAW WITH PASSION FRUIT DRESSING



Sweetheart slaw with passion fruit dressing image

Provided by Amber Locke

Categories     Vegetables Recipes     Jamie Magazine     Vegetables     Fruit     Vegetable sides

Time 15m

Yield 2

Number Of Ingredients 11

1 sweetheart cabbage
3 large spears of asparagus
3 spring onions
2 sticks of celery
1 large green eating apple
1 carrot
PASSION FRUIT DRESSING
1 large orange
3 ripe passionfruit, plus extra to serve
2 tablespoons cold-pressed extra virgin olive oil
1 tablespoon poppy seeds

Steps:

  • For the dressing, finely grate the orange zest into a bowl and squeeze in all the juice. Halve the passion fruit and scrape in the pulp, then add the oil and mix together.
  • Finely slice the cabbage, discarding the core. Remove the woody ends from the asparagus, then finely slice along with the trimmed spring onions and celery. Peel and coarsely grate the apple and carrot.
  • Pop all the shredded fruit and veg into a large bowl. Pour over the dressing, mix well and season to taste.
  • Enjoy straight away, or better still, cover and refrigerate for 1 to 2 days so the veggies soften slightly and the flavours mingle and develop. Mix well before serving and spoon over a little extra passion-fruit pulp, top with shredded spring onions and sprinkle with poppy seeds.

Nutrition Facts : Calories 271 calories, Fat 15.5 g fat, SaturatedFat 2.3 g saturated fat, Protein 10 g protein, Carbohydrate 28.8 g carbohydrate, Sugar 27 g sugar, Sodium 0.12 g salt, Fiber 14.1 g fibre

SWEETHEART SLAW



Sweetheart Slaw image

I named this salad "sweetheart slaw" because of the fruit and the fact that all the sweethearts in my life love it. It's a colorful refresher with a delicious blend of flavors. -Debby Mountjoy, Houston, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1-1/2 cups shredded red cabbage
1/2 cup chopped peeled mango
1/3 cup chopped sweet red pepper
1/4 cup sliced fresh strawberries
3 tablespoons balsamic vinegar
4-1/2 teaspoons olive oil
4-1/2 teaspoons honey

Steps:

  • In a serving bowl, combine the cabbage, mango, pepper and strawberries. In a small bowl, whisk the vinegar, oil and honey. Drizzle over cabbage mixture; toss to coat. Chill until serving.

Nutrition Facts : Calories 209 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 1g protein.

SWEET AND TANGY COLESLAW



Sweet and Tangy Coleslaw image

Provided by Food Network

Categories     side-dish

Time 8h15m

Yield generous 2 quarts, about 8 servings

Number Of Ingredients 20

1 1/3 cups sugar
1 cup white vinegar
2 1/2 pounds cabbage, shredded
2 cups finely chopped celery
3 medium carrots, shredded
1 green bell pepper, finely chopped
2/3 cup finely chopped onion
1 teaspoon celery seed
1 teaspoon mustard seed
Salt
Freshly ground black pepper
Essence, recipe follows
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In a small saucepan combine the sugar and vinegar and heat, stirring occasionally, until sugar is dissolved. Set aside to cool completely before proceeding.
  • Assemble remaining ingredients in a large, non-reactive mixing bowl and pour cooled sugar-vinegar mixture over all. Toss well to combine, cover with plastic wrap, and refrigerate overnight before serving.
  • When ready to serve, season with salt, freshly ground black pepper, and Essence, to taste, and toss thoroughly to combine.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

SWEET COLESLAW



Sweet Coleslaw image

Adding a little orange juice to make the dressing a little sweeter. This recipe easily makes enough for 10 people or more. If it's on the thin side, add another 1/2 cup of mayonnaise. If it's too thick, thin with more orange juice.

Provided by smiles44446

Categories     Salad     Coleslaw Recipes     With Mayo

Time 20m

Yield 12

Number Of Ingredients 8

1 ¼ cups mayonnaise
¼ cup sour cream
¼ cup white sugar
2 tablespoons white balsamic vinegar
1 tablespoon orange juice
¼ teaspoon ground black pepper
2 ½ heads cabbage, shredded
2 carrots, shredded

Steps:

  • Stir mayonnaise, sour cream, sugar, white balsamic vinegar, orange juice, and pepper together in a bowl.
  • Toss cabbage and carrots together in a large bowl. Drizzle dressing over the cabbage mixture and toss to coat.

Nutrition Facts : Calories 259.6 calories, Carbohydrate 21.1 g, Cholesterol 10.8 mg, Fat 19.5 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 3.4 g, Sodium 185.9 mg, Sugar 13.3 g

TEXAS SWEET & SOUR COLE SLAW



Texas Sweet & Sour Cole Slaw image

This is a crisp, marinated, sweet-and-sour slaw. It is a delicious alternative to creamy coleslaw. This recipe is from the http://www.greenling.com website.

Provided by anne236

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 cup sugar
1/2 cup distilled white vinegar
1/4 cup vegetable oil
8 cups coarsely shredded green cabbage (about 1/2 large head)
1 cup thinly sliced red bell pepper
1 cup thinly sliced green bell pepper
1 medium onion, thinly sliced
1 carrot, coarsely shredded

Steps:

  • Whisk sugar, vinegar, and oil to blend in large bowl. Add remaining ingredients and toss to combine. Season to taste with salt and pepper. Cover tightly and refrigerate at least 4 hours, tossing occasionally. (Can be prepared 2 days ahead. Keep refrigerated.).

Nutrition Facts : Calories 146.9, Fat 7, SaturatedFat 0.9, Sodium 20.1, Carbohydrate 20.6, Fiber 2.9, Sugar 16.9, Protein 1.5

SWEET-AND-SPICY SLAW



Sweet-and-Spicy Slaw image

An oil-and-vinegar dressing keeps this slaw from feeling heavy and greasy, and the spiciness is a good counterpart to sweet notes in barbecue sauces and glazes.

Provided by Bryan Furman

Categories     Bon Appétit     Side     Backyard BBQ     Cabbage     Peach     Vinegar     Summer

Yield 8 servings

Number Of Ingredients 10

1/2 cup apple cider vinegar
6 Tbsp. peach nectar or juice
1/4 cup extra-virgin olive oil
2 Tbsp. vinegar-based hot sauce
1/2 tsp. crushed red pepper flakes
1/2 tsp. garlic powder
1/2 tsp. kosher salt
1/4 tsp. cayenne pepper
1/8 tsp. freshly ground black pepper
1 large head of cabbage, thinly sliced

Steps:

  • Whisk vinegar, peach nectar, oil, hot sauce, red pepper flakes, garlic powder, salt, cayenne, and black pepper in a large bowl to combine. Add cabbage and toss until completely coated in dressing. Cover and chill 30 minutes to allow cabbage to soften and flavors to meld together.
  • Do Ahead
  • Dressing can be made 1 day ahead. Cover and chill.

SWEET SLAW



Sweet Slaw image

The sweetness of this coleslaw pairs well with savory smoked meats dressed in tangy BBQ sauce. Sam Jones teaches you a great way to mince it by hand.

Provided by Sam Jones

Categories     side-dish

Time 30m

Yield 12 servings

Number Of Ingredients 5

3 pounds cabbage
1 tablespoon yellow mustard
1/2 cup mayonnaise
1/4 cup salad dressing spread, preferably Miracle Whip
1 cup sugar

Steps:

  • Slice cabbage into quarters; cut away the core, which is bitter. Peel and discard outer layers of cabbage until you get to the first unblemished layer of leaves. Break up the remaining layers of leaves and place in a bowl. Use a chopper to chop the cabbage by hand in the bowl, or chop on a flat work surface using a sharp knife. (Optional: Pulse cabbage in a food processor to a minced consistency.) Place minced cabbage back into the bowl.
  • Once cabbage is minced, add mustard, mayonnaise, salad dressing spread, and sugar. Toss well to combine. After several minutes, the cabbage will begin to release moisture. Cabbage is fully mixed when a spoon pressed down on the slaw yields pooled liquid. Serve.

SWEET SLAW



Sweet Slaw image

"I found this wonderful recipe for cole slaw with just a hint of pineapple in a church cookbook," shares Agnes Ward in Stratford, Ontario. "Now it's the only one I'll use."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13

2 cups shredded cabbage
1/4 cup finely chopped onion
2 tablespoons shredded carrot
2 tablespoons finely chopped celery
2 tablespoons finely chopped green pepper
DRESSING:
1/4 cup mayonnaise
2 tablespoons unsweetened crushed pineapple, drained
1 tablespoon unsweetened pineapple juice
1 tablespoon cider vinegar
2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small bowl, combine the cabbage, onion, carrot, celery and green pepper. Combine the dressing ingredients; pour over cabbage mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 162 calories, Fat 10g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 557mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 2g protein.

SWEET AND-SOUR COLESLAW



Sweet and-Sour Coleslaw image

With a vinegar and sugar base, this tart but refreshing coleslaw is perfect for summer and packed with veggies.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h15m

Yield 8

Number Of Ingredients 10

1/2 medium head green cabbage, finely shredded (4 cups)
1 large carrot, finely shredded (1 cup)
1 medium green bell pepper, chopped (1 cup)
4 medium green onions, thinly sliced (1/4 cup)
1/2 cup sugar
1/2 cup white wine vinegar, white vinegar or cider vinegar
1/4 cup vegetable oil
1 teaspoon ground mustard
1/2 teaspoon celery seed
1/2 teaspoon salt

Steps:

  • In large glass or plastic bowl, place cabbage, carrot, bell pepper and onions. In tightly covered container, shake remaining ingredients. Pour over vegetables; stir.
  • Cover; refrigerate at least 3 hours, stirring several times, until chilled and flavors are blended. Stir before serving; serve with slotted spoon.

Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 15 g, TransFat 0 g

SWEET & SOUR SLAW



Sweet & Sour Slaw image

Meet the new "it girl" of the coleslaw world. One bit sweet, another bit sour, she's smart, well dressed and looking to pair up with a dependable burger.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 14 servings, 1/2 cup each

Number Of Ingredients 10

2/3 cup KRAFT Lite Zesty Italian Dressing, divided
1 Tbsp. lemon juice
2 Granny Smith apples, chopped
1 Tbsp. sugar
1 Tbsp. GREY POUPON Dijon Mustard
1 tsp. caraway seed
1 pkg. (10 oz.) coleslaw blend (cabbage slaw mix)
2 stalks celery, chopped
1 red pepper, chopped
1 small onion, finely chopped

Steps:

  • Mix 2 Tbsp. dressing and lemon juice until blended; toss with apples in large bowl.
  • Combine sugar, mustard, caraway seed and remaining dressing. Add to apple mixture along with all remaining ingredients; mix lightly.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 35, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

SWEET, CREAMY COLESLAW



Sweet, Creamy Coleslaw image

I never liked coleslaw until I tried my husband's great aunt's. Now I can't get enough of it! Great with BBQ pork sandwiches. You can also use a bag of slaw mix instead of shredding the cabbage and carrots yourself.

Provided by Marg CaymanDesigns

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 head green cabbage
2 -4 carrots
1 cup mayonnaise
2 tablespoons vinegar
2 tablespoons sugar

Steps:

  • Shred cabbage and carrots into a bowl.
  • Mix mayonnaise, vinegar and sugar in a separate bowl; blending well.
  • Pour over shredded vegetables and stir to coat.
  • Chill.
  • Amounts of dressing ingredients can be adjusted to suit taste but always use the same amount of vinegar as sugar.

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