Crustless Broccoli Cheddar Quiches Food

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CRUSTLESS BROCCOLI-CHEDDAR QUICHES



Crustless Broccoli-Cheddar Quiches image

Make and share this Crustless Broccoli-Cheddar Quiches recipe from Food.com.

Provided by One Little Deer

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter, for ramekins
1 (10 ounce) package frozen broccoli florets
6 large eggs
1/2 cup half-and-half
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
  • In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.

CRUSTLESS CHEDDAR BROCCOLI QUICHE



Crustless Cheddar Broccoli Quiche image

I have not tried this recipe. I got it from Tops courtesy of Kraft South Beach. Recommended Phase 1.

Provided by internetnut

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon canola oil
1/4 cup finely chopped onion
10 ounces frozen chopped broccoli, thawed, drained
2 cups cholesterol-free fat-free liquid egg product
1/2 cup breakstone's low fat cottage cheese
1/2 cup shredded kraft reduced fat 2% cheddar cheese
1/8 teaspoon black pepper

Steps:

  • Preheat oven to 350. Heat oil in small nonstick skillet on medium-high heat. Add onions; cook 5 minutes or until onions are tender, stirring occasionally. Add broccoli; mix well. Spoon into 9-inch pie plate sprayed with cooking spray.
  • Mix remaining ingredients until well blended; over broccoli layer.
  • Bake 45-50 minutes or until center is set and top is golden brown.

Nutrition Facts : Calories 57.8, Fat 2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 155.4, Carbohydrate 3.9, Fiber 1.5, Sugar 1, Protein 6.7

CRUSTLESS BROCCOLI-CHEDDAR QUICHES



Crustless Broccoli-Cheddar Quiches image

Breakfast for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 50m

Number Of Ingredients 8

Butter, for ramekins
Coarse salt and ground pepper
1 package (10 ounces) frozen broccoli florets
6 large eggs
1/2 cup half-and-half
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese (3 ounces)
Crusty bread and mixed salad (optional)

Steps:

  • Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
  • In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.

Nutrition Facts : Calories 266 g, Fat 19 g, Fiber 1 g, Protein 17 g

BROCCOLI-CHEDDAR QUICHE



Broccoli-Cheddar Quiche image

Prepare this easy-as-pie Broccoli-Cheddar Quiche for a tasty brunch entrée. This simple Broccoli-Cheddar Quiche is made with ready-to-use pie crust.

Provided by My Food and Family

Categories     Quiche

Time 1h

Yield 8 servings

Number Of Ingredients 5

1 ready-to-use refrigerated pie crust (1/2 of 14.1-oz. pkg.)
1-1/2 cups KRAFT Shredded Cheddar Cheese
1 pkg. (10 oz.) frozen chopped broccoli, thawed, drained
4 eggs
1-1/2 cups half-and-half

Steps:

  • Heat oven to 375°F.
  • Line 9-inch pie plate with pie crust; flute edge of crust. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese.
  • Beat eggs and half-and-half with whisk until blended; pour over ingredients in crust.
  • Bake 40 to 45 min. or until knife inserted in center comes out clean. Let stand 10 min. before cutting into wedges to serve.

Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 130 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

CRUSTLESS CHEDDAR BROCCOLI QUICHE



Crustless Cheddar Broccoli Quiche image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 7

1 teaspoons canola oil
0.25 cups onion
10 ounces broccoli
2 cups eggs
0.5 cups breakstone
0.5 cups cheddar cheese
0.125 teaspoons black pepper

Steps:

  • Preheat oven to 350°F. Heat oil in small nonstick skillet on medium-high heat. Add onions; cook 5 minutes or until onions are tender, stirring occasionally. Add broccoli; mix well. Spoon into 9-inch pie plate sprayed with cooking spray.
  • Mix remaining ingredients until well blended; pour over broccoli layer.
  • Bake 45 to 50 minutes or until center is set and top is golden brown.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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