SWEET AND TANGY FLANK STEAK (OAMC OR MAKE AHEAD)
This recipe is from Super Suppers, the franchise that allows families to prepare meals ahead of time in their central kitchen. They do the prep, you do the assembly for quick dinners from the freezer. I love flank steak and this sweet/spicy combination appealed to me. The addition of pepper is mine and the way I like this dish.
Provided by justcallmetoni
Categories Steak
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together all ingredients except steak together in a bowl. Fold steak into thirds, placing outer edges towards the center. Place steak into a resealable freezer bag. Add marinade and squish around so that all of the steak surface is covered. Place into a second bag, seal and label.
- Freeze steak for up to 2 month. To prepare, remove 2 days ahead and defrost in the fridge.
- To prepare, pre-heat grill or broiler. Remove steak from bag and pour sauce into a small sauce pan. Bring sauce to a boil and simmer for 5 minutes.
- Grill or broil steak for 5 minutes per side or until steak reaches 135 degrees. Remove steak from heat and allow to rest for 5 minutes before slicing.
- To serve, thinly slice steak across the grain and spoon a bit of sauce on top.
- (if you are not preparing this as a make ahead meal, marinade meat for 2 to 4 hours before cooking.).
TANGY STEAK SAUCE
Steps:
- Mix 2 teaspoons lemon zest, 1/4 cup molasses and 1/8 teaspoon cayenne with 1 cup steak sauce.
SWEET & TANGY FAMILY STEAK
The marinade enhances both the subtle flavor and the tenderness of this popular cut of meat. Land-O-Lakes Cookbook.
Provided by daisygrl64
Categories Steak
Time P1DT15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- in medium bowl stir together all marinade ingredients. pierce steak with fork, place steak in plastic ziplock bag. pour in marinade and seal bag.
- refrigerate 24 hours.
- heat broiler, drain steak, reserve marinade.
- place steak on greased boiler pan. broil 4 to 5 "in from heat for 5 to 6 minutes.
- turn steak over, brush with marinade, continue broiling for 4 to 5 minutes or until desired doneness.
- in 1qt saucepan cook remaining marinade over medium heat until heated through.
- to serve, cut steak on the diagonal into thin slices.
- serve with hot marinade, great served with mashed or boiled baby potatoes.
Nutrition Facts : Calories 250.6, Fat 11.7, SaturatedFat 4.4, Cholesterol 69.2, Sodium 495.1, Carbohydrate 10.6, Fiber 0.5, Sugar 9.3, Protein 25.2
TANGY SWEET AND SOUR PORK SHOULDER STEAK BAKE
You can also make this using country-style pork ribs (boiled for about 20 minutes first) or pork shoulder roast cut into about 1-1/2-inch strips. Cooking time is only estimated depending on the thickness of pork. If you like lots of sauce then double the sauce ingredients.
Provided by Kittencalrecipezazz
Categories Pork
Time 2h
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Set oven to 350 degrees.
- Grease a 13 x 9-inch baking dish.
- Season the steaks with seasoning salt or white salt and pepper.
- Heat oil in a skillet over medium heat then brown the pork steaks on both sides (about 5-6 minutes per side, make certain to brown well on each side!).
- Transfer the steaks to the prepared baking dish (cut them if needed to fit in the dish).
- Top the steaks with green bell pepper slices.
- In a medium saucepan add in about 4 tablespoons oil (or more) and saute the onions, garlic and dryed pepper flakes for about 4 minutes or until soft.
- Add in the ketchup, honey, cider vinegar, Worcestershire sauce, juice from 2 lemons, dry mustard powder and horseradish; mix to combine and simmer for 25-30 minutes, adjusting ingredients to taste and seasoning with black pepper (do not add in salt as the steaks already have salt on them, add in salt if needed when cooking in the oven).
- Pour the sauce over the browned pork steaks in the baking dish.
- Cover tightly with heavy foil.
- Bake for 1 hour.
- Uncover and season sauce with salt if desired and turn the steaks over with long tongs.
- Place back in the over uncovered until tender about 20-30 minutes longer or until the pork is tender.
- Skim off any fat from the top of the sauce.
Nutrition Facts : Calories 686.9, Fat 22.7, SaturatedFat 7.6, Cholesterol 202.6, Sodium 1188.4, Carbohydrate 59.7, Fiber 1.8, Sugar 51.6, Protein 61.9
TANGY GRILLED PORK STEAKS
Throw pork steaks on the grill to make Tangy Grilled Pork Steaks! Taste these spicy-tangy pork steaks and you'll wonder why you don't do it more often.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Mix first 3 ingredients; pour over steaks in shallow dish. Refrigerate 1 hour to marinate.
- Heat grill to medium-high heat. Remove steaks from marinade; discard marinade. grill steaks 5 to 6 min. on each side or until done (145ºF).
- Remove steaks from grill. Let stand 3 min. before serving.
Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 15 g
COUNTRY HAM STEAK WITH GLAZED APPLES
Make and share this Country Ham Steak With Glazed Apples recipe from Food.com.
Provided by daisygrl64
Categories Ham
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- in 10" skillet melt butter until sizzling, stir in brown sugar and mustard.
- add apples, cook over medium heat stiring occasionally until apples are crispy tender.
- place ham steak in same skillet, arranging apples on ham steak.
- cover, continue cooking until ham steak is heated through.
Nutrition Facts : Calories 304, Fat 13.8, SaturatedFat 7.1, Cholesterol 73.9, Sodium 1590.4, Carbohydrate 22.6, Fiber 1.7, Sugar 19.9, Protein 22.7
SWEET & TANGY BBQ PORK STEAKS
I was thinking about Lambert's Restaurants "Home of the Throwed Rolls" and how much I like their barbeque pork steak. So instead of driving the 6 hours to the nearest Lambert's to Chicago, I decided to give it a try myself. It turned out so well that I thought I should share the recipe. And it's very easy. I've been snooping around in the shadows on this site for a long time but you've finally inspired me to share as well. Hope you enjoy this as much as my family did. The rib rub and sauce listed are completely customizable...feel free to use whatever you have on hand and it'll still be great. This just happens to taste like Lambert's. =)
Provided by Chef Chitown Ray
Categories Pork
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Lay out steaks and generously sprinkle with rib rub. Give the meat a quick rub. Make sure you do both sides!
- Stack the steaks up and wrap tightly with plastic wrap. Refrigerate for at least 2 hours. Anything longer than 8 hours and you're just prolonging your own hunger ;).
- Heat a (gas) grill to medium-high or equivalent. Grill steaks over direct heat for about 3 minutes on each side. These are kind of hard to overcook due to the fat content so don't be too scared of drying them out.
- Pour BBQ sauce in a shallow dish and dredge steaks in the sauce.
- Return steaks to grill over lower, indirect heat for 3-5 minutes per side or until they are carmelized to your taste.
- Remove from grill and let rest a few minutes and serve.
- If you've got any rolls, feel free to toss them across the room! Enjoy!
SWEET STEAK
You can use any tender cut of grillable steak...ribeye, top sirloin, NY strip, high qualty London broil, etc. Prep time includes resting time.
Provided by Parsley
Categories Steak
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, mix together sugar, salt, pepper, cayenne, black pepper and garlic powder.
- Rub all sides of the steaks with this mixture. Cover and allow to rest for 1 hour.
- After 1 hour, preheat the grill to high or preheat the broiler.
- Grill or broil over high heat for about 3-4 minutes on each side (depending on the thickness of your steaks) or until desired doneness is reached.
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