Lemon Verbena Mint Detox Tea Food

LEMON VERBENA MINT DETOX TEA

Lemon Verbena Mint Detox Tea image

This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.

Provided by goldiejames.com

Categories Drinks Recipes Tea Hot

Time 8m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup boiling water
1 sprig fresh lemon verbena (about 10 leaves)
1 sprig fresh mint (about 15 leaves)
1 teaspoon honey, or to taste

Steps:

Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.

Nutrition Facts : Calories 24.6 calories, Carbohydrate 6.4 g, Protein 0.2 g, Sodium 7.6 mg, Sugar 6.1 g

LEMON VERBENA MINT DETOX TEA RECIPE

Lemon Verbena Mint Detox Tea Recipe image

Enjoy a warm cup of this detox tea for a comforting drink! It's made with fresh lemon verbena for zesty flavors without the acid and mint for cooling tones.

Provided by Everett Dean

Categories Tea

Time 8m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup boiling water
1 sprig about 10 leaves fresh lemon verbena
1 sprig about 15 leaves fresh mint
1 tsp or to taste honey

Steps:

Pour boiling water over verbena and mint sprigs; steep for 3 to 4 minutes until desired flavor is reached.
Stir in honey.
Serve warm and enjoy.

Nutrition Facts : Carbohydrate 12.18g, Fat 0.26g, Fiber 2.41g, Protein 1.03g, SaturatedFat 0.04g, ServingSize 1.00, Sodium 14.34mg, Sugar 0.00, UnsaturatedFat 0.01g

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