Sweet Sweet Tuna Salad Food

ZESTY TUNA SALAD

Zesty Tuna Salad image

This takes boring canned tuna and adds a little zing to it. Dill pickle relish works great, too.

Provided by Sandi

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 (5 ounce) can tuna, drained
1 teaspoon mayonnaise
1 teaspoon sweet pickle relish
1 teaspoon Dijon-style prepared mustard
1 stalk celery, chopped
¼ cup chopped onion
¼ teaspoon ground black pepper

Steps:

Mash tuna in a small bowl with a fork. Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. Chill and serve.

Nutrition Facts : Calories 107.3 calories, Carbohydrate 4.1 g, Cholesterol 19.8 mg, Fat 2.4 g, Fiber 0.7 g, Protein 16.5 g, SaturatedFat 0.4 g, Sodium 144.8 mg, Sugar 1.9 g

RICH'S SWEET AND SPICY TUNA SALAD SANDWICHES

Rich's Sweet and Spicy Tuna Salad Sandwiches image

Make and share this Rich's Sweet and Spicy Tuna Salad Sandwiches recipe from Food.com.

Provided by Pneuma66

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

2 (12 ounce) cans tuna fish (thoroughly drained)
1 carrot (chopped)
3 shallots (peeled and chopped)
1 lemon, rind of (grated)
1/2 lemon, juice of
1 small jalapeno pepper (seeded and finely chopped)
3 stalks celery (chopped)
1 roma tomato (chopped)
1 pinch fresh coarse ground black pepper
1 small green bell pepper (chopped)
4 tablespoons canola oil mayonnaise (high oleic if possible)
3 tablespoons sweet pickle relish
6 large romaine lettuce leaves (cut in half)
12 slices whole wheat bread (toasted whole grain)

Steps:

Combine everything in a large bowl except for the lettuce and bread. Put lettuce and tuna salad on toasted bread, and enjoy.

Nutrition Facts : Calories 304, Fat 3.5, SaturatedFat 0.8, Cholesterol 34, Sodium 766.6, Carbohydrate 34.1, Fiber 5.6, Sugar 6.2, Protein 35.5

TUNA SALAD WITH HOT AND SWEET PEPPERS

Tuna Salad With Hot and Sweet Peppers image

Inspired by the oil-and-vinegar tuna salads of the Mediterranean, this version includes new-world peppers. Letting thin slices of hot and sweet peppers sit with vinegar and salt for a few minutes gives them a pickled taste without taking away their crispness. It also makes for a sharp dressing when mixed with the olive oil from oil-packed tuna. Celery and parsley bring freshness to this blend, which is wonderful on its own and versatile enough to be spooned over toast or tossed with lettuce or pasta.

Provided by Genevieve Ko

Categories dinner, easy, lunch, quick, snack, weeknight, appetizer, main course, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 red, orange or yellow bell pepper, thinly sliced
1 hot green chile, such as serrano, seeded if desired, thinly sliced
1 1/2 tablespoons sherry or red wine vinegar
Salt and black pepper
2 celery stalks
2 (5-ounce) cans or 1 (7- to 8-ounce) jar tuna packed in olive oil
1/4 cup fresh flat-leaf parsley leaves, coarsely chopped

Steps:

Toss the pepper and the chile with the vinegar and a big pinch of salt in a large bowl. Let sit for 10 minutes. Meanwhile, cut the celery into 1/4-inch dice.
Add the celery, tuna with all of its oil and chopped parsley to the peppers. Toss until the tuna flakes into bite-size pieces and everything is well mixed, then season to taste with salt and pepper. Serve immediately or refrigerate in an airtight container for up to 2 days.

SWEET PEA AND TUNA SALAD

Sweet Pea and Tuna Salad image

Make and share this Sweet Pea and Tuna Salad recipe from Food.com.

Provided by Vino Girl

Categories Lunch/Snacks

Time 25m

Yield 5 serving(s)

Number Of Ingredients 11

Ingredients

4 cups uncooked shell pasta or 4 cups other short pasta
1 1/2 cups frozen peas, thawed
1 stalk celery, chopped
1/2 red onion, chopped
1/2 cup fresh flat-leaf parsley, roughly chopped
2 (6 ounce) cans tuna, drained
1/3 cup olive oil
1/4 cup red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon Dijon mustard
1/4 teaspoon fresh ground black pepper

Steps:

Cook the pasta according to the package directions; drain and rinse under cold running water.
Combine the pasta, peas, celery, onion, parsley, and tuna together in a large bowl.
In a small bowl, whisk together the oil, vinegar, salt, mustard, and pepper.
Pour over the salad and gently toss.
Serve at room temperature or chilled.

Nutrition Facts : Calories 542.9, Fat 19.1, SaturatedFat 3.1, Cholesterol 25.8, Sodium 443.5, Carbohydrate 63.3, Fiber 4.7, Sugar 4.3, Protein 28.2

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