Sweet Sticky Chicken Breasts Food

STICKY HONEY SOY CHICKEN - BAKED

Steps:

• Preheat oven to 200°C/390°F (180°C fan).
• Line pan: Line a baking dish with foil then baking paper. The baking tray should fit the chicken comfortably, not too spaced apart (glaze will dry out), not too snug (glaze won't thicken enough). (Note 3)
• Glaze: Mix the Glaze ingredients together.
• Pour glaze over chicken: Place onion and chicken in the baking dish skin side down, then pour the Glaze over.
• Bake 50 - 60 minutes: Bake for 25 minutes, then turn and bake for a further 25 to 35 minutes, until the chicken is browned and the glaze is sticky. If the glaze is not syrupy, remove the chicken to a plate and put the pan back in for a few minutes (it will reduce quickly).
• Squidge/coat chicken - Turn chicken and squidge in the glaze, then also spoon it over.
• Serve! Serve with rice and steamed greens, sprinkled with sesame seeds and fresh cilantro/coriander leaves.

BETTER-THAN-TAKEOUT STICKY CHICKEN

Steps:

• To a medium bowl, add all the ingredients, and whisk to combine; set aside.
• Add the egg to a small bowl, the flour to a separate shallow bowl, and the 1/3 cup corn starch to another shallow bowl.
• Add the chicken to the egg bowl (I add it all at once and smoosh it around with my fingers), pick it up and transfer it to the flour bowl and coat it with flour (doesn't have to be 100% completely and perfectly coated), pick it up and transfer it to the corn starch bowl and coat it with corn starch.
• To a large skillet, add the oil, add the chicken, and cook over medium to medium-high heat for about 7 minutes, or until the chicken is seared, lightly browned on the outside, and cooked through.
• Reduce the heat to medium, add the sauce to the skillet, and stir to combine.
• In a small bowl, add 1 1/2 tablespoons cornstarch, 2 tablespoons of cold waer, and stir to combine. This is called a slurry. Add the slurry to the skillet and stir to combine.
• Stir the sauce nearly continuously for about 5 minutes, or until the sauce has thickened up as much as desired, allowing it to boil gently as your stir.
• Optionally, evenly garnish with green onions and/or sesame seeds and serve immediately. Chicken will keep airtight in the fridge for up to 5 days or in the freezer for up to 4 months.

SWEET & STICKY CHICKEN BREASTS

Steps:

• Combine the balsamic vinegar, honey, brown sugar, soy sauce, rosemary sprigs, and garlic cloves in a large ziploc bag.
• Shake and squeeze the contents of the bag to dissolve the brown sugar and honey.
• Add the breasts to the bag and seal, squeezing out as much air as you can.
• Marinate in the refrigerator for 2 hours.
• Preheat the oven to 450*F. Line a rimmed baking sheet with aluminum foil.
• Remove the chicken from the bag, reserving the marinade, and arrange them on the prepared baking sheet.
• Bake until the skin is carmelized and very dark in spots, 30-35 minutes.
• Meanwhile, place the marinade in a small saucepan.
• Bring the marinade to a boil, then reduce the heat to simmer and cook over low heat until thick, about 15 minutes.
• Use a pastry brush to brush some of the cooked marinade on the cooked chicken.
• Place the cooked chicken on a serving platter.
• If using, sprinkle the sesame seeds and parsely over the chicken.

STICKY CHICKEN

Steps:

• Make 3 slashes on each of the drumsticks. Mix together the soy, honey, oil, tomato purée and mustard. Pour this mixture over the chicken and coat thoroughly. Leave to marinate for 30 mins at room temperature or overnight in the fridge. Heat oven to 200C/fan 180C/gas 6.
• Tip the chicken into a shallow roasting tray and cook for 35 mins, turning occasionally, until the chicken is tender and glistening with the marinade.

SWEET & STICKY CHICKEN NOODLES

Steps:

• Pull the chicken into strips, then cut it into chunks small enough to pick up on a fork. Put in a large bowl.
• Use your scissors to snip the hairy root ends off the spring onions and throw away. Snip the rest of the spring onion into pieces. Add to the chicken.
• Use scissors or a small knife to cut the pepper into strips and then pieces. Like the chicken you want the pieces to be small enough to pick up.
• Measure the soy sauce, sesame oil (or seeds) and honey into the bowl, mix together. Ask a grown-up helper to cook the noodles at the same time.
• Tip the hot noodles into the bowl and mix everything together with a large spoon or pair of tongs.
• Divide the noodles between 2 bowls and add some fresh coriander to each one, if you like it.