Sweet Spinach Pancakes Food
BEST SPINACH PANCAKES
Fluffy spinach pancakes are a smart way to sneak in extra veggies into a fun breakfast for the kids. No funny flavor or specs, just yummy bright green pancakes!
Provided by Laura Fuentes
Categories Breakfast
Time 15m
Number Of Ingredients 9
Steps:
- In a large bowl, sift together the flour, baking powder, salt, and sugar.
- In a blender, pour milk, egg, butter, and spinach. Blend until smooth.
- Pour blender mixture into the flour bowl and with a whisk or fork, mix to combine.
- Heat a non-stick griddle or large pan over medium-high heat, I set my griddle at 300-350 F.
- Pour or scoop 1/4 cup of batter for each pancake. Wait until bubbles form to flip. Continue cooking for an additional minute to cook through, and brown on the other side. Remove from the pan or griddle and serve with additional butter and maple syrup.
Nutrition Facts : ServingSize 2 pancakes, Calories 260 calories, Sugar 5.8g, Sodium 287.5mg, Fat 9.5g, SaturatedFat 5.5g, TransFat 0.1g, Carbohydrate 37.2g, Fiber 1.3g, Protein 7.4g, Cholesterol 60.4mg
SPINACH PANCAKES
Enjoy these spinach-based pancakes with berries and maple syrup, or remove the sugar from the batter and serve them savoury with bacon and a poached egg
Provided by Anna Glover
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- Put the flour, baking powder, sugar, eggs, butter, milk and spinach in a blender and whizz until you get a smooth, bright green batter.
- Heat a little more butter in a non-stick frying pan over a medium heat and add small dollops to the pan, 2-3 at a time. Cook for 2 mins until the edges are set, and bubbles are rising to the surface, then flip and cook for 1-2 mins more. Keep warm while you cook the remaining batches.
- Serve with berries and a drizzle of syrup to serve.
Nutrition Facts : Calories 404 calories, Fat 13 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 1.54 milligram of sodium
SWEET MILK PANCAKES
I am always trying to find a pancake that will outdo the last one I tried. I like pancakes but only if they are light and fluffy. These are.
Provided by Mimi in Maine
Categories Breakfast
Time 25m
Yield 12 pancakes
Number Of Ingredients 7
Steps:
- Mix together the flour, baking powder, salt, and sugar in a large mixing bowl.
- In another bowl beat the eggs well; add the milk and oil and beat well.
- Make a well in the dry ingredient and gradually stir in liquid ingredients, mixing till smooth.
- Heat skillet on high with 1-2 tablespoons cooking oil.
- Spoon batter into skillet to form 4" pancakes.
- Brown on both sides and serve with syrup.
Nutrition Facts : Calories 170.9, Fat 7, SaturatedFat 1.8, Cholesterol 36.7, Sodium 347, Carbohydrate 22.4, Fiber 0.6, Sugar 4.3, Protein 4.5
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