Sweet Sour Zucchini Salad Food
SWEET AND SOUR ZUCCHINI
I have made this many times for potlucks. Everyone loves it and it travels nicely, too. It's a wonderful way to use up the prolific zucchini that we all have in such abundance in the summertime.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine first six ingredients; mix well. Stir in vegetables. Cover; refrigerate several hours or overnight.
Nutrition Facts : Calories 174 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 1g fiber), Protein 1g protein.
SWEET-SOUR ZUCCHINI SALAD
"This make-ahead mixture can be served as a condiment or a salad," shares Jan Koppri, Mancos, Colorado. The flavorful marinade is also nice with cucumbers.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine vinegar and onion. Add the zucchini, celery and peppers. , In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Pour over vegetables and stir gently. Cover and refrigerate for 8 hours or overnight. Serve with a slotted spoon.
Nutrition Facts : Calories 113 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
SWEET & SOUR ZUCCHINI
Make and share this Sweet & Sour Zucchini recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sauté the zucchini in oil until still crisp but hot through.
- Remove and keep warm.
- Add remaining ingredients to the pan and simmer 3 minutes.
- Put zucchini back in the pan for 1 minute and serve.
Nutrition Facts : Calories 169.2, Fat 13.8, SaturatedFat 1.9, Sodium 15.4, Carbohydrate 11.3, Fiber 1.7, Sugar 8.9, Protein 1.8
SWEET 'N SOUR SQUASH SALAD
Make a day ahead to allow the flavors to set in the salad. Nice tangy dressing goes well with the different squashes.
Provided by HokiesMom
Categories Salad Dressings
Time 12h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the yellow squash, zucchini, celery, onion, and red pepper.
- In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
- Drizzle over vegetables and toss to coat well.
- Chill overnight to allow for best flavor.
- Serve with a slotted spoon.
SWEET & SOUR SQUASH SALAD
This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. -Opal Shipman Levelland, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- For dressing, whisk first 6 ingredients until sugar is dissolved. Place vegetables in a large bowl; toss with dressing., Refrigerate, covered, until cold. Serve with a slotted spoon.
Nutrition Facts : Calories 241 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 703mg sodium, Carbohydrate 38g carbohydrate (30g sugars, Fiber 2g fiber), Protein 2g protein.
SWEET AND SOUR ZUCCHINI SALAD RECIPE
Provided by jobustitch
Number Of Ingredients 11
Steps:
- In a large bowl, combine vinegar and onion. Add zucchini, celery and peppers. Thoroughly combine all dressing ingredients and pour over the vegetables and stir gently. Cover and refrigerate 8 hrs or overnight. Stir wlell before serving. Enjoy! from Wendy Hagen. Recipe comes from Taste of Home's Quick Cooking Sept/Oct '99
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