Sweet Sour Chicken Meatballs Food

SWEET & SOUR CHICKEN MEATBALLS

Steps:

• Prepare and bake Basic Meatballs as directed, substituting ground chicken for the ground beef and increasing the baking time to 13 to 14 min. or until meatballs are done (165ºF).
• Meanwhile, heat oil in large skillet on medium heat. Add peppers; cook and stir 4 min. or until crisp-tender. Stir in garlic and ginger; cook 1 min., stirring frequently. Add dressing, barbecue sauce and pineapple; mix well. Bring just to boil, stirring frequently.
• Add meatballs; cook 1 to 2 min. or until heated through, stirring frequently. Top with onions.

THE BEST SWEET AND SOUR MEATBALLS

Steps:

• In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
• In a large skillet over medium heat, gently brown the meatballs and set aside.
• In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.

BEST EVER SWEET & SOUR CHICKEN MEATBALLS

Steps:

• Heat olive oil in large skillet; add onion, green pepper and carrot. Cook 5 minutes until onion is softened.
• Stir in broth, tomato sauce, brown sugar, white vinegar, pineapple with juice, and ketchup.
• Simmer 10 minutes or until vegetables are tender.
• While that's cooking, soak bread in milk in large bowl until milk is absorbed.
• Mix together with chicken, zucchini, egg, salt, pepper and garlic powder.
• Shape 12 meatballs, approx 2 tablespoons mixture each.
• Drop meatballs into the simmering sauce, cook 15 minutes or until cooked through.
• Turn over once during cooking; remove from heat and stir in rice.
• Cover and let stand 5 minutes.
• Fluff rice with fork before serving.

SWEET 'N SOUR SAUCE FOR MEATBALLS OR CHICKEN

Steps:

• In medium saucepan stir together both sugars, cornstarch and seasoning salt. Mix well.
• Stir in pineapple, vinegar and water. Bring to a boil. Reduce heat just enough to keep it at a low boil. Cook and stir for 2 minutes.
• Stir in Worcestershire and cherry juice.
• Add green pepper, reduce heat to a simmer and cook for 3 minutes.
• For Meatballs: Pour sauce over your favorite cooked meatballs in casserole dish or in a pan on the stove and heat through.
• For Chicken: Place boneless, skinless chicken breasts into 13x9x2 inch baking dish sprayed lightly with non-stick cooking spray. Cover and bake at 350° for 20-30 minutes depending on thickness of chicken. Bake until chicken is no longer pink in the center. Uncover the last 10 minutes of cooking.