Sweet Potatoes With Avocado Ranch Dressing Food

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SOUTHWEST SWEET POTATO TACO BOWLS WITH AVOCADO RANCH DRESSING



Southwest Sweet Potato Taco Bowls with Avocado Ranch Dressing image

Amazing sweet potato taco bowls packed with plant based protein and your favorite southwest flavors, then drizzled with Bolthouse Farms Avocado Ranch yogurt dressing! Easy to make ahead of time & perfect to pack for lunch.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Gluten Free     Lunch     Salad     Vegetarian

Time 35m

Number Of Ingredients 22

For the sweet potatoes
3 medium sweet potatoes, cut into ½ inch cubes
1 tablespoon olive oil
1 teaspoon chili powder
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon cumin
¼ teaspoon cayenne pepper
½ teaspoon salt
Freshly ground black pepper
For the bowls:
4-6 cups romaine hearts, chopped
1 (15 oz) can black beans, rinsed and drained
1 cup roasted sweet corn (can also use fresh or thawed)
1 cup grape tomato, sliced or quartered
¼ cup diced red onion
To garnish:
1 avocado, sliced or diced
2 limes
¼ cup chopped cilantro
For the dressing:
½ cup Bolthouse Farms Organic Avocado Ranch Dressing

Steps:

  • Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper. Place sweet potato cubes on parchment paper and drizzle with olive oil & sprinkle with spices. Use your hands to gently toss potatoes with the oil and spices until they are well coated. Spread out evenly, then bake for 20-25 minutes or until sweet potatoes are fork tender.
  • While sweet potatoes are baking, prepare salads in glass containers or mason jars by evenly dividing romaine, then ⅓ cup black beans, ¼ cup corn, ¼ cup diced tomato and 1 tablespoon diced red onion. Top each with ¼ of avocado, lime juice, fresh cilantro. Drizzle each salad with about 2 tablespoons dressing. Serves 4.

Nutrition Facts : ServingSize 1 bowl, Calories 420 kcal, Carbohydrate 58.8 g, Protein 13 g, Fat 16.4 g, SaturatedFat 2.4 g, Fiber 13.1 g, Sugar 13 g

SWEET POTATO & AVOCADO GREEN SALAD



Sweet Potato & Avocado Green Salad image

A simple yet flavorful and satisfying salad with organic greens, roasted sweet potato, creamy avocado, and a lemon-maple tahini dressing. 30 minutes, naturally sweetened, so delicious!

Provided by Minimalist Baker

Categories     Entree     Salad     Side

Time 30m

Number Of Ingredients 11

1 large organic sweet potatoes ((can sub 2 small per 1 large // skin on, halved then sliced into 1/4-inch rounds))
1 Tbsp avocado or coconut oil ((or water))
1 pinch sea salt
1/4 cup tahini ((sesame seed paste))
2 Tbsp lemon juice
1 Tbsp maple syrup ((omit if you prefer a less sweet dressing))
1 pinch sea salt
Water ((to thin))
5 cups greens of choice ((I mixed organic mizuna + spinach))
1 medium ripe avocado ((cubed))
2 Tbsp hemp seeds ((optional))

Steps:

  • Preheat oven to 375 degrees F (190 C) and line a baking sheet with parchment paper (as original recipe is written // use more baking sheets if making a larger batch). Add sweet potatoes, toss in a bit of oil (or water) and salt, and spread into an even layer.
  • Bake 15 minutes. Then flip/toss to ensure even baking. Bake 5-10 minutes more or until tender and golden brown.
  • In the meantime, prepare dressing by adding tahini, lemon juice, maple syrup, and salt to a small mixing bowl. Whisk to combine. Then add water a little at a time until a semi-thick, pourable dressing is achieved.
  • Taste and adjust flavor as needed, adding more lemon for acidity, salt for saltiness, or maple syrup for sweetness. Set aside.
  • Assemble salad by adding greens to a serving bowl and topping with roasted sweet potato and avocado. Sprinkle on hemp seeds (optional), and serve with dressing.
  • Leftovers keep (stored separately) in the refrigerator up to 3 days. Dressing will stay for 5-7 days.

Nutrition Facts : ServingSize 1 serving, Calories 663 kcal, Carbohydrate 49.8 g, Protein 22.3 g, Fat 45.6 g, SaturatedFat 6 g, Sodium 275 mg, Fiber 17.9 g, Sugar 12.9 g

AVOCADO RANCH DRESSING



Avocado Ranch Dressing image

This recipe has the flavor of traditional ranch dressing but is extra smooth and creamy, thanks to the avocado. Making dressing at home is a great alternative to store-bought because you know exactly what's inside. Dip crunchy veggies into the dressing for an easy afternoon snack.

Provided by Food Network Kitchen

Categories     condiment

Time 45m

Yield 2 cups

Number Of Ingredients 10

One 8-ounce avocado, halved, pitted and peeled
1 1/4 cups low-fat buttermilk
1 teaspoon white wine vinegar
3 scallions, whites and light greens chopped
3 scallions, whites and light greens chopped
1/2 clove garlic, finely chopped
1/4 cup loosely packed chopped fresh chives
1/4 cup loosely packed fresh dill leaves
1/4 cup loosely packed fresh flat-leaf parsley
Fine salt and freshly ground black pepper

Steps:

  • Process the avocado, buttermilk, vinegar, scallions, garlic, chives, dill and parsley in a blender until smooth. Season with 1/2 teaspoon fine salt and a few grinds of pepper. Transfer to a medium bowl, cover with plastic wrap so that it sits directly on the dressing and refrigerate for 30 minutes up to 1 day before using.

RAMP RANCH DRESSING



Ramp Ranch Dressing image

Ranch is a year-round favorite, but every once in a while it's great to mix it up with seasonal ingredients. The peppery, slightly garlicky nature of ramps lends itself perfectly to the herbaceous profile that gives ranch its signature taste. You could say that they "ramp up" the flavor.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 11

2/3 cup Greek yogurt
1/2 cup chopped ramp leaves (about 21 leaves)
1/3 cup buttermilk
1/3 cup mayonnaise
1 tablespoon chopped dill fronds
2 teaspoons chopped chives
1 1/2 teaspoons garlic powder
1/2 teaspoon onion powder
2 or 3 dashes hot sauce
1 lemon, juiced
Kosher salt and freshly ground black pepper

Steps:

  • Combine the yogurt, ramps, buttermilk, mayonnaise, dill, chives, garlic powder, onion powder, hot sauce, half of the lemon juice, 1/2 teaspoon salt and several grinds of pepper in a medium bowl and whisk well to combine. Taste and adjust the seasoning with more lemon juice and salt, if needed.
  • Serve immediately or refrigerate in an airtight container for up to 1 week.

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