SWEET POTATO HASH BROWNS WITH GREEN ONION VINAIGRETTE
Steps:
- For the vinaigrette: Combine the onions, vinegar, mustard and a few tablespoons of cold water in a blender and blend until smooth. With the motor running, slowly add the olive oil and continue to blend until emulsified. Add the honey and some salt and pepper and pulse a few more times to combine.
- For the hash browns: Heat 1 tablespoon of the oil and 1 tablespoon of the butter in a medium saute pan over medium heat. Add the onions and a pinch of sugar and cook, stirring occasionally, until the onions are golden brown and caramelized, about 30 minutes. Season with salt and pepper.
- While the onions are caramelizing, put potatoes in a medium pot of cold, salted water. Bring the water to a boil and cook until nearly tender but a knife inserted into the centers still meets a little resistance, 10 to 12 minutes. Drain through a colander and then drain on paper towels.
- Heat the remaining butter and oil on a cast-iron griddle or in a skillet over medium-high heat. Add the potatoes and cook, pressing firmly with a spatula, until the underside is golden brown, about 5 minutes. Add the caramelized onions and a drizzle of the green onion vinaigrette and toss to coat. Transfer the hash to a platter and drizzle with the remaining green onion vinaigrette.
Nutrition Facts : Calories 271 calorie, Fat 21 grams, SaturatedFat 4 grams, Cholesterol 7 milligrams, Sodium 341 milligrams, Carbohydrate 21 grams, Fiber 3 grams, Protein 2 grams, Sugar 6 grams
GRILLED SWEET POTATOES WITH LIME CILANTRO VINAIGRETTE
Throw sweet potatoes right on the grill for a great cookout side dish; then dress with a bright, herbaceous vinaigrette.
Categories Citrus Potato Side Vegetarian Summer Tailgating Grill/Barbecue Gourmet Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 16 servings
Number Of Ingredients 6
Steps:
- Cover potatoes with cold salted water in a large pot, then bring to a boil. Simmer until slightly resistant in center when pierced with a sharp small knife, 25 to 30 minutes, then transfer to a large bowl of cold water to stop cooking. Drain well. When cool enough to handle, peel potatoes with a sharp small knife and quarter lengthwise.
- Prepare grill for cooking.
- Whisk together lime juice, salt, and pepper and add oil in a slow stream, whisking. Whisk in cilantro.
- When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill potatoes in 2 or 3 batches on lightly oiled grill rack (over coals if using a charcoal grill), uncovered, turning, until grill marks appear and potatoes are just tender, 3 to 6 minutes total.
- Serve potatoes warm or at room temperature, drizzled with vinaigrette.
ROASTED PURPLE SWEET POTATO WITH BALSAMIC VINAIGRETTE
A side dish fit for the royals
Provided by Rebecca Huff
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat the oven to 475°F with a rack in the middle position.
- Combine the chopped sweet potatoes, salt, and oil in a large bowl tossing well to coat evenly.
- Pour out onto a baking sheet with a rim lined with parchment paper.
- Roast for 30-35 minutes or until fork-tender, checking once around 25 minutes to test doneness.
- In a small jar with a tight-fitting lid, combine the oil, vinegar and spices. Put the top on the jar tightly, then shake vigorously.
- Add more salt and pepper to suit your taste.
SWEET POTATO VINAIGRETTE
Provided by Food Network Kitchen
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together vinegar, honey and mustard. Whisk in olive oil in a stream and season to taste. Gently toss sweet potato slices and scallions with vinaigrette.
SWEET POTATO RECIPES: CRISPY BAKED SWEET POTATO FRIES
These are the best baked sweet potato fries. Plus, check out 20 more sweet potato recipes!
Provided by Laura Wright
Categories Appetizer Main Course Side Dish
Time 2h15m
Number Of Ingredients 13
Steps:
- Preheat the oven to 425°F. Line a large baking sheet with parchment paper and set aside. If your baking sheet is well-seasoned, you can skip the parchment lining.
- Make the dip: Cut the top ½ inch off of the garlic head. Tear a piece of foil (enough to wrap around the garlic) and place the garlic head in the middle. Drizzle oil on top, letting it seep into the garlic cavities. Wrap the garlic up and place it in the oven. Roast the garlic until squidgy and golden inside, about 45 minutes. Set aside to cool.
- Place the yogurt into a small bowl. Squeeze the cooled roasted garlic into the bowl. Add the lemon juice, tahini, parsley, mint, salt, and pepper to the yogurt mixture. Mash and stir it all together with a fork until combined. Cover the bowl and set aside in the refrigerator.
- Make the fries: Cut the sweet potatoes into 3-inch long and ½ -inch thick fries. Place the cut sweet potatoes into a large bowl and cover them with cold water. Let them sit for at least an hour or up to overnight in the refrigerator.
- Drain the sweet potatoes and lay them on a clean kitchen towel. Place another clean kitchen towel on top and loosely roll them all up. Massage the little towel sweet potato roll-up for a bit so that the fries are as dry as possible.
- In another large bowl, toss the cut sweet potatoes with the arrowroot powder and SALT-FREE seasonings of your choice (salt is happening later). The cut sweet potatoes should have a light, powdery coating of arrowroot.
- Spray the parchment on your baking sheet evenly with the oil spray. Arrange the sweet potatoes in rows on the baking sheet. Spray the tops of the sweet potatoes with the oil spray before sliding them into the oven.
- Bake the sweet potato fries for 25 minutes or very lightly browned in spots and the arrowroot is forming a light "webbing" on the undersides of the fries. Remove the fries from the oven and carefully flip them all over. Slide the sweet potato fries back into the oven and bake for another 25 minutes.
- At the end of the 25 minutes, the sweet potato fries should have some strong brown spots and crisp exteriors. If they still look like they need crisping, carefully flip them one more time and bake until they've reached your desired doneness.
- Quickly transfer the fries to a large bowl and toss them with a fat pinch of sea salt. Warning: when they're piping hot, they won't FEEL completely crispy yet. Place the hot fries on your serving plate in a single layer along with your roasted garlic tahini yogurt dip. After they sit for a few seconds, they will start to get that super crispy quality.
SWEET-POTATO SALAD WITH MUSTARD VINIAGRETTE
Categories Salad Mustard Side Steam Thanksgiving Vegetarian Quick & Easy Vinegar Sweet Potato/Yam Fall Healthy Vegan Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Peel potatoes and halve lengthwise. Cut lengthwise into 3/4-inch-thick wedges, then cut wedges crosswise into 1-inch pieces. Steam potatoes in a steamer over boiling water in a large pot, covered, until just tender, 10 to 12 minutes.
- While potatoes steam, whisk together mustard, vinegar, and salt in a large bowl, then add oil in a slow stream, whisking until emulsified.
- Add hot potatoes to dressing and gently toss to combine well. Cool salad to room temperature, about 15 minutes. Add scallions and salt to taste and gently toss.
ROASTED SWEET POTATO SALAD WITH HONEY-MAPLE VINAIGRETTE
Make and share this Roasted Sweet Potato Salad With Honey-Maple Vinaigrette recipe from Food.com.
Provided by chris.young
Categories Low Protein
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- • Preheat oven to 400°. Place sweet potatoes in a greased baking pan; toss with 2 tablespoons oil. Roast 35-40 or until tender.
- • Transfer to a large bowl; cool slightly.
- • In a small bowl, whisk vinegar, honey, maple syrup, garlic, mustard, salt, pepper and remaining oil until blended.
- • Add spinach, apple, cranberries and pecans to sweet potatoes.
- • Drizzle with vinaigrette and toss to coat. Serve immediately.
Nutrition Facts : Calories 363.5, Fat 18.5, SaturatedFat 1.5, Sodium 160.9, Carbohydrate 48.5, Fiber 7.2, Sugar 20.1, Protein 4.2
SWEET-POTATO SALAD WITH MUSTARD VINAIGRETTE
I was looking for something to do with a sweet potato...Here's what i found. Easy peasy...and good too!
Provided by fairy chef
Categories Yam/Sweet Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel potatoes and halve lengthwise. Cut lengthwise into 3/4-inch-thick wedges, then cut wedges crosswise into 1-inch pieces.
- Steam potatoes in a steamer over boiling water in a large pot, covered, until just tender, 10 to 12 minutes or boil which ever you prefer.
- While potatoes steam, whisk together mustard, vinegar, and salt in a large bowl, then add oil in a slow stream, whisking until emulsified.
- Add hot potatoes to dressing and gently toss to combine well. Cool salad to room temperature, about 15 minutes.
- Add scallions and salt to taste and gently toss.
- Salad (without scallions) can be made 2 hours ahead. Toss in scallions just before serving.
Nutrition Facts : Calories 370.6, Fat 13.8, SaturatedFat 1.9, Sodium 346.1, Carbohydrate 58.5, Fiber 9, Sugar 12.3, Protein 4.9
More about "sweet potato vinaigrette food"
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Servings 6Estimated Reading Time 4 minsCategory SaladTotal Time 30 mins
- Bring water to a boil, add farro and vegetable base. Cover and cook for 15-20 minutes in medium-low heat.
- Peel and cut the sweet potato into small cubes. Add to the steamer and cook for about 15 minutes or until fork tender.
- While the farro and sweet potato are cooking, trim the kale and rinse thoroughly. Place on a large paper towel, massage the leaves dry for a couple minutes, than chop the leaves into small, manageable pieces.
- Mix the dressing ingredients in a small glass bowl that has a fitted top. You may add as much or as little dressing into the salad as you like. I almost always leave the dressing on the side, this way the salad stays fresher longer.
SWEET POTATO QUINOA KALE SALAD - YAY! FOR FOOD
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4.6/5 (9)Total Time 30 minsCategory Side DishesCalories 338 per serving
- For the salad. Preheat the oven to 400 degrees F. On a large baking sheet lined with parchment paper, toss together the sweet potatoes with one tablespoon of olive oil and salt to taste.
- Spread the sweet potatoes into a single layer and roast for 15 minutes before stirring and flipping. Roast for another 10 minutes, until tender and lightly browned.
- Place the chopped kale in a large bowl with one tablespoon of olive oil and a pinch of salt. Using your hands, massage the kale, making sure to coat each piece of kale with oil, about 2-3 minutes. Set aside.
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SWEET POTATO NOODLES AND APPLE ... - FOOD FAITH FITNESS
From foodfaithfitness.com
4.7/5 (3)Category Main Course, SaladCuisine AmericanTotal Time 20 mins
- Preheat your oven to 350 degrees and place the almonds onto a small pan. Cook until lightly golden brown and toasted, about 7-10 mins. Watch them closely as they can burn quickly.
- While the almonds cook, heat up the olive oil in a large pan on medium heat. Add the sweet potato noodles and cook, stirring frequently, until tender and wilted, about 7-10 mins. Season with sea salt.
- Place the cooked sweet potato noodles into a bowl with the spiralized apple, spinach, golden raisins and add in the toasted almonds. Mix well.
- Add the apple juice, almond butter and apple cider vinegar into a small, microwave-safe bowl and microwave for 30 seconds to soften to almond butter.
SWEET POTATOES WITH VINAIGRETTE, THE PERFECT SIDE DISH ...
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Cuisine CaribbeanTotal Time 30 minsEstimated Reading Time 3 mins
- Bring to a boil and cook for about 15 to 20 minutes until soft but still firm. Remove from water and set aside.
- While the sweet potatoes are cooking, prepare vinaigrette. In a small bowl, mix oil, vinegar, scallions, parsley, salt and pepper.
ROASTED SWEET POTATO SALAD WITH HONEY-LIME VINAIGRETTE
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4.8/5 (22)Category Side DishCuisine Dairy-FreeTotal Time 40 mins
- Preheat oven to 400 degrees F. Line two large baking sheets with aluminum foil. Toss cubed sweet potatoes with 2 tablespoons olive oil and roast for 30 minutes, shaking the pans and turning the sweet potatoes every so often until they are evenly cooked and lightly crisp. Remove from oven and let cool about 5 to 10 minutes.
- In a measuring cup or small bowl, whisk together the remaining 2 tablespoons olive oil, lime juice, honey, and salt and pepper to taste.
- Transfer the cooled sweet potatoes to a large bowl, add the scallions, and coat with vinaigrette. Add the chopped cilantro and gently toss everything together, being sure the potatoes don't get mushy in the process. Serve warm or room temperature.
SWEET POTATO SALAD WITH LEMON VINAIGRETTE - MY QUIET KITCHEN
From myquietkitchen.com
5/5 (3)Total Time 50 minsCategory Main Course, SaladCalories 650 per serving
- Preheat oven to 425 degrees F. Toss sweet potato with the oil, smoked paprika, and salt, and spread in a single layer on a baking sheet. Bake for 25 to 30 minutes, flipping at the halfway point. Transfer to a plate to cool.
- Combine all ingredients for the vinaigrette in a small jar, and shake vigorously. *If subbing cashew butter or tahini for the oil, you'll need to whisk the ingredients to combine. Add a splash of water for consistency if needed.Place the beans in a small bowl. Pour about 1/4 of the dressing over the beans. Stir to coat; set aside.
- Heat a non-stick pan over medium-low heat. Toast the pecans for 1 to 2 minutes, frequently stirring or shaking the pan. Drizzle with the maple syrup and soy sauce, and stir to coat. Sprinkle with black pepper. Stir frequently, and cook for another minute or until the soy sauce and maple seem mostly evaporated.
- In a large serving bowl toss the spinach, onion, and cranberries with a small amount of dressing. Add the sweet potato, beans, and cooled pecans (use your hands to break them apart and crumble onto the salad). Drizzle with more vinaigrette, or serve the dressing on the side.
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5/5 (7)Calories 172 per servingServings 8
- Combine 1 1/2 tablespoons oil and potatoes on a large jelly-roll pan coated with cooking spray, tossing to coat. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Bake at 400° for 40 minutes or until tender, stirring after 25 minutes. Add garlic; toss well. Bake an additional 5 minutes or until potatoes are done.
- Combine remaining 1 1/2 tablespoons oil, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, chives, and remaining ingredients, stirring with a whisk. Drizzle over potatoes; toss gently.
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5/5 (10)Calories 342 per servingEstimated Reading Time 5 mins
- Add all of the vinaigrette ingredients to a high-powered blender or food processor. Blend or pulse until smooth and creamy.
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From keylimelexi.com
Ratings 1Estimated Reading Time 4 mins
- Peel the potatoes. Cut them into cubes roughly ¾ inch and place in a saucepan covering them with cold water. Add one of the teaspoons of salt and bring to a boil. Simmer until potatoes are tender, about 10 minutes, then drain well. Place potatoes in a serving bowl.
- In a small bowl, combine the lime juice, honey, remaining 1 teaspoon salt, paprika, black pepper, and olive oil and whisk to combine. The potatoes and dressing can be made up to this point and stored in the refrigerator, separately, until ready to serve.
- To serve, toss the sweet potatoes with the dressing. Top with the chopped cilantro, chopped green onions, and any of the other optional toppings if using.
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5/5 (2)Category SaladCuisine Vegan, VegetarianTotal Time 50 mins
- While the sweet potatoes are roasting, make the vinaigrette. Add all the ingredients in a jar and shake until mixed. Make sure the garlic is finely grated. You can also add the ingredients in a small blender if preferred.
- Spread the butter on your bread. Place on a baking sheet and toast the bread for 10 minutes at 400F. Flip the bread and toast for another 5 minutes or until crispy and lightly brown. Crumble the bread into little pieces (like little croutons).
- Add your greens in a large bowl and coat with the vinaigrette. Top with your roasted sweet potatoes, toasted bread and dried cranberries. Add parmesan and chopped pecans if desired. Enjoy!
GRILLED SWEET POTATO SALAD WITH ALMOND VINAIGRETTE | FOOD ...
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5/5 (4)Total Time 30 minsCategory Side DishCalories 242 per serving
- Preheat your grill to high heat and toss the sliced sweet potatoes with 1 Tbsp of the coconut oil in a large bowl.
- Place the potatoes on the grill and cook until they get nice grill marks and begin to go fork tender. Flip and repeat on the other side. This takes about 2-4 minutes per side. Remove from the grill and place into a large bowl, covering to keep warm.
- While the potatoes cook, place the cauliflower into a large food processor and break down until it begins to look like rice,
- Heat the remaining 1 Tbsp of coconut oil in a large pan over medium heat and place the cauliflower rice in. Cover and cover for 5-10 minutes, stirring occasionally, until the cauliflower feels tender. Then uncover the pan and cook an additional 5-10 minutes, or until the cauliflower is golden brown.
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5/5 (2)Servings 2Cuisine AmericanCategory Salad
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Toss the sweet potato cubes with the olive oil and maple syrup. In a small bowl, whisk together the salt, pepper, garlic powder and paprika, then toss the sweet potatoes with it. Roast for 15 minutes, flip and roast for 10 to 15 minutes more. Use the potato warm or cold – it’s your preference!
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3/5 Total Time 1 hr 45 minsServings 6
- In a saucepan, boil the Pepsi over moderately high heat until reduced to 1/4 cup, about 3 minutes. Transfer to a blender. Add the soy sauce, molasses, ginger, brown sugar, vinegar, thyme, garlic, vadouvan, allspice and cinnamon and puree. Season the jerk vinaigrette with salt and pepper.
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SPICED SWEET POTATO SALAD WITH LEMON VINAIGRETTE - THE ...
From theoriginaldish.com
- Preheat the oven to 425°F. Add the red onions to a shallow bowl. Combine the red wine vinegar, water, sugar, and salt in a small saucepan. Bring to a simmer. Turn off the heat and pour the liquid over the red onions. Use a piece of plastic wrap to submerge the onions under the liquid. Let sit for at least 30 minutes.
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