Sweet Potato Pepper And Eggplant Bake Food

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ROASTED KIELBASA & VEGETABLES



Roasted Kielbasa & Vegetables image

I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it's a one-pan meal. That's a win-win dinner! -Marietta Slater, Justin, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

3 medium sweet potatoes, peeled and cut into 1-inch pieces
1 large sweet onion, cut into 1-inch pieces
4 medium carrots, cut into 1-inch pieces
2 tablespoons olive oil
1 pound smoked kielbasa or Polish sausage, halved and cut into 1-inch pieces
1 medium yellow summer squash, cut into 1-inch pieces
1 medium zucchini, cut into 1-inch pieces
1/4 teaspoon salt
1/4 teaspoon pepper
Dijon mustard, optional

Steps:

  • Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally., Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.

Nutrition Facts : Calories 378 calories, Fat 25g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 954mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 4g fiber), Protein 13g protein.

SHEET PAN ROASTED VEGETABLES



Sheet Pan Roasted Vegetables image

Succulent roasted vegetables with a sweet and smoky, herby taste. Good for a main course with noodles or rice, or as a side dish.

Provided by JRCROSBY31

Categories     Side Dish     Vegetables     Tomatoes

Time 2h

Yield 24

Number Of Ingredients 16

8 zucchini, peeled and chopped
1 eggplant, peeled and diced
8 carrots, diced
16 cherry tomatoes
2 red onions, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
½ cup olive oil
1 teaspoon dried rosemary
1 teaspoon dried thyme
2 bay leaves, crushed
1 teaspoon dried oregano
2 cloves garlic, minced
2 tablespoons fresh lemon juice
1 teaspoon grated lemon zest
salt and pepper to taste

Steps:

  • In a large bowl mix the zucchini, eggplant, carrots, tomatoes, onions and peppers with the oil, rosemary, thyme, bay leaves, oregano, garlic, lemon juice, lemon zest, salt and pepper. Cover and chill for at least 2 hours, and preferably overnight.
  • Preheat oven to 400 degrees F (200 degrees C).
  • On a large roasting pan, roast the vegetables, uncovered, for 20 minutes, or until the tomatoes have split and the edges of some of the vegetables are starting to crisp. Remove from the oven and stir before returning to the oven for another 20 minutes. At this time reduce heat to 200 degrees F (95 degrees C) and continue cooking until vegetables are tender, turning every 20 minutes.

Nutrition Facts : Calories 71.9 calories, Carbohydrate 7.3 g, Fat 4.7 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 11.1 mg, Sugar 3.6 g

SWEET POTATO, CHICKPEA AND EGGPLANT HOTPOT



Sweet Potato, Chickpea and Eggplant Hotpot image

A freebie recipe from a national supermarket chain, sound delicious. PLEASE NOTE they do suggest depending on your tastes you can increase or decrease the chilli (or I think leave the seeds in) or if you prefer you can use chili powder or dried chilli flakes. Serve with crusty bread.

Provided by ImPat

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 onion (chopped)
2 garlic cloves (minced)
1 chili (long red, seeded and chopped)
1 teaspoon smoked paprika
2 sweet potatoes (medium, cubed)
1 eggplant (medium, trimmed and chopped)
1 1/2 cups tomato passata
2 cups water
400 g chickpeas (canned, drained and rinsed)
1 tablespoon parsley (chopped)

Steps:

  • Heat oil in a large saucepan on medium and cook onion for 5 minutes until softened and then add garlic, chilli and paprika, and cook for 1 minute till fragrant.
  • Stir sweet potato through, eggplant, tomato passata and 2 cups of water and bring to the boil and then let simmer for 15 minutes until sweet potato is just tender and then add chickpeas and simmer for 5 minutes.
  • Stir through parsley and serve with crusty bread.

EGGPLANT AND SWEET SAUSAGE BAKE



Eggplant and Sweet Sausage Bake image

This recipe can be quite salty so adjust the amount of salt to your own personal taste. Courtesy of Emeril Lagasse.

Provided by Irmgard

Categories     One Dish Meal

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 16

1/4 cup olive oil
1/2 lb sweet Italian sausage, casings removed
1 medium eggplant, peeled and cut into 1-inch cubes (about 1 lb.)
1 1/2 teaspoons salt
1/2 teaspoon cayenne
1/4 teaspoon fresh ground black pepper
1 cup onion, chopped
1/4 cup bell pepper, chopped
1/4 cup celery, chopped
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
2 tablespoons garlic, minced
2 cups chicken stock
2 tablespoons fresh parsley, chopped
1 cup fine dry breadcrumb
1/2 cup parmesan cheese, grated

Steps:

  • Preheat the oven to 375 degrees F.
  • Heat the oil in a large skillet over medium-high heat.
  • Add the sausage and cook until brown.
  • Add the eggplant, salt, cayenne, and black pepper.
  • Saute for 2 to 3 minutes, or until slightly soft.
  • Add the onions, bell peppers, and celery and saute for 2 to 3 minutes, or until slightly wilted.
  • Add the thyme, oregano, and garlic.
  • Stir and cook for 1 minute.
  • Add the chicken stock and parsley and cook for about 3 minutes, stirring.
  • Remove from the heat and add the bread crumbs and cheese.
  • Mix well.
  • Spoon into a casserole dish and bake for about 45 minutes, or until bubbly and golden brown.
  • Serve hot.

Nutrition Facts : Calories 468.9, Fat 25.1, SaturatedFat 6.7, Cholesterol 31.6, Sodium 1767.5, Carbohydrate 39.8, Fiber 7.1, Sugar 9, Protein 22.9

EGGPLANT AND RED PEPPER BAKE



Eggplant and Red Pepper Bake image

Another thing to do with eggplant.

Provided by Anthony

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 55m

Yield 4

Number Of Ingredients 11

1 red bell pepper, cut into matchstick-sized pieces
1 small onion, cut into matchstick-sized pieces
4 cloves garlic, minced
1 teaspoon dried basil
¼ teaspoon dried rosemary
salt and ground black pepper to taste
3 ⅓ tablespoons olive oil
3 ⅓ tablespoons balsamic vinegar
1 eggplant, sliced lengthwise 3/8-inch thick
2 tablespoons olive oil, or as needed
¼ cup grated mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Mix red bell pepper, onion, and garlic in a large mixing bowl; season with basil, rosemary, salt, and pepper. Drizzle olive oil and balsamic vinegar over the pepper mixture; toss to coat the vegetables evenly.
  • Brush eggplant slices with olive oil to coat thinly.
  • Spread about 1/3 of the pepper mixture into the bottom of a square glass baking dish; top with a layer of about 1/3 of the eggplant. Repeat layering twice more. Top final layer with mozzarella cheese.
  • Bake in preheated oven until the cheese is browned and the vegetables are bubbling, 35 to 40 minutes.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 11.6 g, Cholesterol 4.5 mg, Fat 19.5 g, Fiber 4 g, Protein 3.4 g, SaturatedFat 3.3 g, Sodium 51.5 mg, Sugar 5.9 g

EGGPLANT, POTATO AND PEPPER CASSEROLE



Eggplant, Potato and Pepper Casserole image

Categories     Potato     Tomato     Side     Bake     Vegetarian     Casserole/Gratin     Eggplant     Bell Pepper     Healthy     Vegan     Thyme     Bon Appétit

Yield Serves 8

Number Of Ingredients 10

2 1 1/4-pound eggplants, thinly sliced crosswise
1 1/2 tablespoons olive oil
1 large onion, chopped
5 large garlic cloves, chopped
1 28-ounce can Italian-style tomatoes
2 large fresh thyme sprigs
olive oil (for frying)
3 pounds russet potatoes, peeled, thinly sliced
3 green bell peppers, cored, thinly sliced
5 tablespoons minced fresh thyme

Steps:

  • Place eggplant slices on 2 baking sheets. Lightly salt eggplant on both sides. Let stand 1 hour. Using paper towels, pat eggplant dry, wiping off salt.
  • Heat 1 1/2 tablespoons oil in large skillet over medium heat. Add onion and garlic, sauté until golden, about 10 minutes. Add tomatoes with their juices and thyme sprigs; bring to boil. Reduce heat and simmer until mixture is reduced to 2 1/2 cups, breaking up tomatoes with back of spoon, about 20 minutes. Season sauce with salt and pepper. Discard thyme sprigs.
  • Preheat oven to 350°F. Add oil to 2 large skillets to depth of 1/4 inch. Heat over medium-high heat. Working in batches, add eggplant to skillets and cook until golden, adding more oil to skillets as necessary, about 5 minutes per side. Transfer to paper towels and drain. Working in batches, add potatoes to skillets, cook until golden, about 3 minutes per side. Transfer potatoes to paper towels. Add green peppers to same skillet; sauté until almost tender, about 5 minutes. Transfer to paper towels.
  • Layer half of eggplant in 15x10x2-inch glass baking dish. Sprinkle with 1 tablespoon thyme. Spoon 1/2 cup sauce over. Top with half of potatoes. Season with salt and pepper. Top with 1 tablespoon thyme. Spoon 1/2 cup sauce over. Place all pepper slices over. Season with salt and pepper. Top with 1 tablespoon thyme. Spoon 1/2 cup sauce over. Top with remaining eggplant. Top with 1 tablespoon thyme. Spoon 1/2 cup sauce over. Top with remaining potatoes. Season with salt and pepper. Top with 1 tablespoon thyme and 1/2 cup sauce.
  • Bake uncovered until vegetables are tender, about 40 minutes. Let stand 15 minutes before serving.

ROASTED SWEET POTATOES WITH BELL PEPPERS



Roasted Sweet Potatoes With Bell Peppers image

Make and share this Roasted Sweet Potatoes With Bell Peppers recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Yam/Sweet Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb sweet potato
4 bell peppers (red, yellow or orange)
1 teaspoon dried rosemary (crushed thinly)
2 tablespoons extra virgin olive oil or 2 tablespoons vegetable oil
1/4 red chili powder (berbere) or 1/4 cayenne pepper
salt and black pepper

Steps:

  • Peel and rinse the sweet potatoes, cut in slices or as desired.
  • Rinse the bell peppers and cut in slices or as desired.
  • Mix the oil, chili pepper, black pepper and salt.
  • Marinate the sweet potatoes and bell peppers with the mixed dressing for 2-5 minutes.
  • Place the potatoes and the peppers on a broiler or non-stick baking pan; sprinkle the rosemary and mix.
  • 6th Step: In a 350 degree preheat oven, broil or bake the potatoes and peppers for 20 - 25 minutes.
  • Serve it hot or cold.

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