Sweet Potato And Corn Chowder Food

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SWEET POTATO-CORN CHOWDER



Sweet Potato-Corn Chowder image

A delicious, hearty fall soup with sweet potatoes and corn mixed with a variety of other ingredients. Fully vegetarian and definitely won't disappoint!

Provided by Ashley Rose

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h55m

Yield 6

Number Of Ingredients 17

4 sweet potatoes
2 tablespoons butter
2 carrots, peeled and diced
2 ribs celery, chopped
½ large sweet onion (such as Vidalia®), diced
2 cloves garlic, chopped
5 cups vegetable stock
1 ⅓ cups light cream
1 (11 ounce) can creamed corn
3 tablespoons brown sugar
½ tablespoon ground coriander
1 teaspoon crushed red pepper flakes
½ teaspoon soy sauce
½ teaspoon red wine vinegar
½ teaspoon ground ginger
1 (10 ounce) can whole kernel corn, drained
salt and ground black pepper to taste

Steps:

  • Dice 1 1/2 sweet potatoes and roughly chop the remaining 2 1/2.
  • Place diced sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until barely tender, 8 to 10 minutes. Drain.
  • Melt butter in a large stockpot over medium heat. Add carrots, celery, onion, and garlic; cook and stir 5 minutes. Add roughly chopped sweet potatoes and cook 10 minutes more.
  • Add vegetable stock to the stockpot with the vegetables and bring to a boil. Cook for 2 minutes and reduce heat to a simmer. Cook until sweet potatoes are fork-tender, 30 to 35 minutes.
  • Mix cream, 1/2 the creamed corn, brown sugar, coriander, red pepper flakes, soy sauce, vinegar, and ginger into the stockpot. Simmer soup for 5 minutes.
  • Puree soup using an immersion blender. Stir in remaining creamed corn, reserved boiled sweet potatoes, and whole kernel corn. Simmer soup 20 minutes more, stirring a few times. Remove from heat; season with salt and pepper.

Nutrition Facts : Calories 368.7 calories, Carbohydrate 42.4 g, Cholesterol 69.1 mg, Fat 21.6 g, Fiber 5.4 g, Protein 5 g, SaturatedFat 12.9 g, Sodium 558.5 mg, Sugar 14.5 g

SWEET POTATO AND CORN CHOWDER



Sweet Potato and Corn Chowder image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons unsalted butter
4 slices thick-cut bacon, cut into a small dice
2 cups diced peeled sweet potato
2 medium shallots, sliced
2 cloves garlic, chopped
1 small red bell pepper, diced
3 sprigs fresh thyme
1 sprig fresh sage
1 bay leaf
Kosher salt and freshly ground black pepper
1/4 cup all-purpose flour
2 teaspoons yellow curry powder
One 15-ounce can corn, drained
2 cups chicken stock
1 cup heavy cream
1 tablespoon sherry vinegar
1/4 cup minced chives

Steps:

  • In a stockpot or Dutch oven over medium heat, melt the butter. Add the bacon and cook until crispy and most of the fat is rendered, about 8 minutes. Set the bacon aside for later use, leaving the fat in the pot.
  • In the same pot over medium heat, saute the sweet potato, shallots, garlic and bell pepper, stirring frequently, until the shallots are tender and translucent, about 3 minutes. Add the thyme, sage and bay leaf. Season with salt and pepper. Add the flour and curry to the vegetables and stir until incorporated. Cook for another 2 minutes.
  • Add the corn, chicken stock, heavy cream and sherry vinegar. Bring to a simmer and cook, covered, until the sweet potato is tender, another 20 to 25 minutes. Season with salt and pepper.
  • Plate into individual bowls and garnish with the crispy bacon and chives.

SWEET POTATO CORN CHOWDER



Sweet Potato Corn Chowder image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 15

4 ounces sliced smoked bacon, diced small
2 medium sweet potatoes, diced
4 cloves garlic, thinly sliced
4 bay leaves
3 ribs celery, diced
1 medium yellow onion, diced
1 red bell pepper, diced
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper, plus more for serving
1 tablespoon unsalted butter, if needed
2 tablespoons all-purpose flour
2 cups vegetable stock
Two 15.25-ounce cans whole kernel corn with its liquid
1 cup heavy cream
Thinly sliced green onions, for garnish

Steps:

  • In a large stockpot, render the bacon over medium-low heat until crispy, 6 to 8 minutes. Transfer the bacon to a plate and reserve the fat in the pot. Turn the heat up to medium, add the sweet potato to the bacon fat and cook to al dente, 3 to 5 minutes. Transfer the sweet potato to the bacon plate.
  • Add the garlic, bay leaves, celery, onion, bell pepper, salt and pepper to the bacon fat. Add a tablespoon of butter if there's not enough bacon fat to saute the vegetables. Cook over medium heat until the vegetables are translucent and soft, 5 to 6 minutes.
  • Add the flour to the pot and stir with the vegetables until fully incorporated. Stir in the vegetable stock and canned corn with its liquid. Bring to a simmer. Add the bacon and sweet potatoes back to the pot and slowly stir in the heavy cream. Cook for a few minutes to warm through.
  • Garnish with freshly ground black pepper and sliced green onions before serving.

SWEET POTATO CORN CHOWDER



Sweet Potato Corn Chowder image

Sweet Potatoes, corn, and bacon. A delicious hearty soup to serve during the fall and winter months. From The Peach Tree Tea Room in Fredericksburg, Texas by Cynthia Collins Pedregon.

Provided by Miss Annie

Categories     Chowders

Time 1h20m

Yield 10 Cups

Number Of Ingredients 15

3 slices bacon, coarsely chopped
1 cup onion, coarsely chopped
1 cup red pepper, coarsely chopped
1 cup leek, coarsely chopped
1 teaspoon fresh thyme or 1/2 teaspoon dried thyme leaves
1 teaspoon fresh marjoram, chopped or 1/2 teaspoon dried marjoram
1/2 teaspoon salt
1/2 teaspoon black pepper, freshly ground
2 medium sweet potatoes, peeled, cut into 1/2 inch chunks (1 lb.)
1 cup fresh corn or 1 cup frozen corn
6 cups chicken broth
3 cups water, divided use
2 teaspoons cornstarch
1/2 cup half-and-half or 1/2 cup milk
2 cups cooked chicken, cut in chunks

Steps:

  • In stock pot, sauté bacon over medium heat until crisp and browned.
  • Remove bacon and set aside.
  • Add onion, red pepper, leek, thyme, marjoram, salt and pepper to bacon drippings.
  • Sauté for 10 minutes, stirring occasionally.
  • Add sweet potatoes, corn, chicken broth and 2 1/2 cups water to mixture in stock pot.
  • Cook until sweet potatoes are tender (approx. 15 to 20 minutes).
  • Mix cornstarch and 1/2 cup water and stir into soup.
  • Heat to boiling, stirring constantly and cook until thickened.
  • Reduce heat to low, stir in half and half or milk, bacon and cooked chicken.
  • Garnish with fresh thyme, if desired.

SWEET POTATO CHOWDER



Sweet Potato Chowder image

Provided by Food Network

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 15

1/2 pound thick-sliced bacon, cut into 1/2-inch pieces
1/2 medium sweet red pepper, diced
1/2 medium sweet green pepper, diced
1/2 large white onion, diced
2 large sweet potatoes, peeled and cut into 1-inch cubes
3 (14.5-ounce) cans chicken broth
3 canned chipotle chiles, minced
2 (14-ounce) cans corn
1 cup lowfat milk
1/2 teaspoon salt
Monterey Jack Quesadillas, recipe follows
Cilantro leaves, for garnish
8 flour tortillas
1 cup Monterey Jack, shredded
1/4 cup picked cilantro leaves

Steps:

  • Cook the bacon in a large stockpot over medium heat until it begins to crisp. Spoon off the bacon fat, except for a thin coating. Add the peppers and onion to the bacon and continue cooking, stirring frequently, until the vegetables are tender.
  • Add the sweet potatoes, chicken broth, and chipotles and simmer, covered, 15 minutes or until the potatoes are tender. Stir in the corn, milk, and salt; heat through. Serve with quesadillas and garnish with cilantro.
  • Heat tortillas in a preheated 350 degree F oven until warm. Top each with some shredded Monterey Jack and a few cilantro leaves. Top each with another tortilla. Heat until cheese is melted.
  • Yield: 4 servings

SWEET POTATO-CORN CHOWDER



Sweet Potato-Corn Chowder image

Make and share this Sweet Potato-Corn Chowder recipe from Food.com.

Provided by Bayhill

Categories     Chowders

Time 1h

Yield 8 cups

Number Of Ingredients 15

6 slices bacon, diced
1 medium onion, chopped
1 cup frozen whole kernel corn
1/2 cup sweet red pepper, chopped
1/2 cup leek, chopped
1 teaspoon fresh thyme, chopped
1 teaspoon fresh marjoram, chopped
2 sweet potatoes, peeled and chopped
2 1/2 cups water
1 (14 1/2 ounce) can chicken broth
2 teaspoons cornstarch
1/2 cup cold water
1/2 cup heavy whipping cream
salt, to taste
black pepper, freshly ground, to taste

Steps:

  • In a Dutch oven, cook bacon until crisp; remove bacon from pan, reserving drippings in pan. Set bacon aside.
  • Cook onion, corn, sweet red pepper, leek, thyme, and marjoram in the bacon drippings over medium-high heat, stirring constantly, until tender.
  • Add sweet potatoes, 2-1/2 cups water, and chicken broth; cook, uncovered for 18 minutes or until sweet potato is tender.
  • In a small bowl, combine cornstarch and 1/2 cup cold water, stirring until smooth. Stir cornstarch mixture into soup.
  • Bring to a boil; cook over medium heat, stirring constantly, until slightly thickened and bubbly.
  • Reduce heat to low; add bacon, whipping cream, salt, and pepper to taste.
  • Cook, uncovered, until thoroughly heated, stirring occasionally. Serve immediately.

SWEET POTATO, HAM AND CORN CHOWDER



Sweet Potato, Ham and Corn Chowder image

This comforting ham chowder has become a staple at my house throughout the year. This calls for sweet potatoes instead of white potatoes for a nutritional twist.-Sherry Akers, Foretst, Virginia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 11

3 garlic cloves, minced
1 teaspoon vegetable oil
2 cans (14-1/2 ounces each) low-sodium chicken broth
1-1/2 cups frozen corn
1-1/2 cups cubed peeled sweet potatoes
1-1/2 cups chopped sweet red pepper
1-1/2 teaspoons dried thyme
1-1/4 cups cubed fully cooked ham
3 green onions, thinly sliced
2 tablespoons cornstarch
2 cups plain low-fat yogurt

Steps:

  • In a large saucepan, saute garlic in oil for 1 minute. Add broth, corn, sweet potatoes, red pepper and thyme. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. Stir in ham and onions. Remove from the heat. , In a bowl, combine cornstarch and yogurt until smooth. Gradually add to soup. Return to heat. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 154 calories, Fat 4g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 598mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges

CHICKEN AND CORN CHOWDER WITH SWEET POTATOES



Chicken and Corn Chowder With Sweet Potatoes image

This is a prize winning recipe in Cook's Country magazine (slightly modified). It is a delicious chowder with a twist...it has corn muffin mix as a thickening agent. The sweet potatoes also add something a little different from the usual chowder. An added bonus is that it goes together fairly quickly. This received rave reviews from my weekly soup night gang. Try this chowder--your tummy will thank you.

Provided by MamaJ

Categories     Chowders

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 15

3 cups whole milk
1 (7 1/2 ounce) box corn muffin mix
2 tablespoons butter
1 onion, diced
2 garlic cloves, minced
1/2 teaspoon cumin
1/2 teaspoon oregano
2 quarts chicken broth
1 1/2 lbs chicken breasts, cut in 1/2 inch pieces
2 medium sweet potatoes, cut in 1/2 inch pieces
1 cup shredded monterey jack cheese
3 cups frozen corn
1/4-1/2 cup fresh parsley, chopped
salt
pepper

Steps:

  • Combine milk and muffin mix in a bowl. Set aside.
  • Saute onion in butter until soft (about 8 min.).
  • Add garlic, cumin, and oregano.
  • Cook until fragrant.
  • Add broth, chicken and potatoes.
  • Bring to a boil.
  • Reduce heat and simmer until potatoes are tender.
  • Stir in reserved muffin mixture and simmer until soup thickens (about 10 minutes).
  • Add cheese and corn and cook until heated through.
  • Season to taste with salt and pepper.
  • Add parsley. Stir and serve.

SWEET POTATO CHOWDER



Sweet Potato Chowder image

"My husband came up with this spicy soup that's a snap to make yet tastes wonderful," says Kathy Whitford of Oscoda, Michigan. Creamy bowls of it are warm and winning on a cool night.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 11 servings.

Number Of Ingredients 13

1 celery rib, chopped
2 tablespoons butter
2 cans (14-1/2 ounces each) chicken broth
2 cups water
2 teaspoons chicken bouillon granules
4 medium potatoes, peeled and cubed
1 large sweet potato, peeled and cubed
2 cups cubed fully cooked ham
2 tablespoons dried minced onion
1/2 teaspoon each garlic powder, seasoned salt, dried oregano and parsley flakes
1/4 teaspoon each pepper and crushed red pepper flakes
1/4 cup all-purpose flour
2 cups milk

Steps:

  • In a large saucepan, saute celery in butter until tender. Stir in broth, water and bouillon. Add potatoes, sweet potato, turkey ham and seasonings. Bring to a boil. Reduce heat; cover and simmer for 12 minutes or until potatoes are tender. Combine flour and milk until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.

Nutrition Facts : Calories 161 calories, Fat 5g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 891mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 2g fiber), Protein 9g protein.

ROASTED SWEET POTATO CORN CHOWDER



Roasted Sweet Potato Corn Chowder image

This is a fantastic dish that anyone can eat. It uses whole, fresh foods, and it's dairy free, gluten free, sugar free and vegan. Whenever I make it, I know everyone will love it. It's one of my all time favorite recipes!

Provided by Mellie M.

Categories     Chowders

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14

2 medium sweet potatoes, cut into 1/2 inch dice
2 tablespoons corn oil
salt & freshly ground black pepper
1 lb frozen corn kernels (about 4 cups)
1 cup water
1 1/2 cups celery, finely diced
1 cup red onion, diced
1/4 cup shallot, diced
1 tablespoon tomato paste
1/2 teaspoon dried thyme leaves
3 cups vegetable broth
1 bay leaf
1 russet potato
2 tablespoons parsley, minced

Steps:

  • Set the oven rack in the center and preheat the over to 425°F Oil a large roasting pan.
  • Scatter the sweet potatoes in one layer in the roasting pan and drizzle with 1 TB of the oil. Season well with salt and pepper. Roast until tender, tossing once or twice, 15-20 minutes.
  • Reserve 1 cup of corn kernels. In a blender, puree the remaining corn with the water until very smooth, about 2 minutes. (If the corn kernel skins refuse to break down, and they look unsightly to you, pass the mixture through a sieve.) Set aside.
  • In a heavy soup pot, heat the remaining TB of oil. Cook the celery, onion, and shallots over medium-high heat, stirring frequently, until the onions are slightly softened, about 3 minutes. Add the tomato paste and thyme and cook another minute, stirring frequently. Add the broth, pureed corn, bay leaf, 1 tsp salt, and pepper to taste.
  • While bringing the chowder to a boil, peel the potato, cut it inch ½ inch dice, and add it to the pot. Cover the pot and simmer until the potato is tender, 25 to 35 minutes.
  • Remove the bay leaf. Add the reserved corn kernels, roasted sweet potatoes, and parsley. Adjust seasonings.

Nutrition Facts : Calories 159.2, Fat 2.4, SaturatedFat 0.4, Cholesterol 0.9, Sodium 358.7, Carbohydrate 32.7, Fiber 3.6, Sugar 4.2, Protein 4.5

ROASTED SWEET POTATO CORN CHOWDER



Roasted Sweet Potato Corn Chowder image

The great thing about this recipe is that anyone can eat it because it has no meat, dairy, or gluten. It tastes FANTASTIC! Vegans love it, gluten, and dairy intolerant folks love it too. It's a people pleaser!

Provided by Mellie

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h30m

Yield 10

Number Of Ingredients 16

2 sweet potatoes, peeled and cubed
1 tablespoon corn oil
salt and pepper to taste
1 (12 ounce) package frozen corn kernels, thawed
1 cup water
1 tablespoon corn oil
1 ½ cups finely diced celery
1 cup diced red onion
¼ cup shallot, minced
1 tablespoon tomato paste
½ teaspoon dried thyme leaves
3 cups vegetable broth
1 bay leaf
1 teaspoon salt
1 potato, peeled and cubed
2 tablespoons chopped fresh parsley

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Place the sweet potatoes into a 9x13 inch baking dish, drizzle with 1 tablespoon of corn oil, and season with salt and pepper. Stir to coat the sweet potatoes in oil.
  • Roast in the preheated oven until the sweet potatoes are golden and tender, 15 to 20 minutes. Stir occasionally as they cook so the sweet potatoes cook evenly.
  • Meanwhile, measure out 1 cup of corn kernels and set aside. Place the remaining corn into a blender, and puree with the water until smooth; set aside.
  • Heat the remaining 1 tablespoon of corn oil in a large saucepan over medium heat. Stir in the celery, onion, and shallot. Cook and stir until the onion has softened, about 5 minutes. Stir in the tomato paste and dried thyme leaves; cook 1 minute more. Pour in the vegetable broth, corn puree, bay leaf, salt, and cubed potato. Bring to a boil over medium-high heat, then reduce the heat to medium-low, cover, and simmer until the potato is tender, 25 to 35 minutes.
  • Once the potato is tender, remove and discard the bay leaf. Stir in the whole corn kernels, sweet potato, and chopped parsley. Return to a simmer and season to taste with salt and pepper before serving.

Nutrition Facts : Calories 142.8 calories, Carbohydrate 26.9 g, Fat 3.3 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 433.6 mg, Sugar 5.9 g

KALE, CORN, AND SWEET POTATO CHOWDER



Kale, Corn, and Sweet Potato Chowder image

Kale provides a striking contrast to the smooth consistency of this hearty and satisfying chowder. [This recipe is not one of my creations.]

Provided by Resilient

Categories     Chowders

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 tablespoon canola oil
1 large sweet potato, peeled and chopped
1 large red pepper, seeded and chopped
1 stalk celery, chopped
1 medium red onion, chopped
2 medium carrots, chopped
1 sprig fresh thyme, minced
5 cups vegetable stock or 5 cups cold water
1 medium tomatoes, chopped
1 cup fresh corn kernels or 1 cup frozen corn kernels
3 cups chopped kale leaves, heavy stems removed and washed
sea salt
fresh ground white pepper
cayenne pepper
1 tablespoon cornstarch
1/2 cup chopped parsley
1/2 cup cashew pieces

Steps:

  • Heat the canola oil over medium-high heat in a large pot.
  • For three minutes saute the sweet potato, red pepper, celery, onion, and carrots.
  • Thoroughly combine the thyme and tumeric with the vegetables.
  • Add the vegetable stock (or cold water) and tomato and simmer for five minutes.
  • Add desired amount of cayenne pepper.
  • In a blender or food processor, blend 3/4 cup of broth from the large pot with the cashews and cornstarch.
  • When smooth, pour the contents of the blender into the soup and continue simmering for three minutes, stirring often.

Nutrition Facts : Calories 178.3, Fat 8.4, SaturatedFat 1.3, Sodium 56.4, Carbohydrate 24.3, Fiber 4.3, Sugar 5.9, Protein 5

CLEAN-EATING POTATO AND CORN CHOWDER



Clean-Eating Potato and Corn Chowder image

Quick and easy, this chowder is hearty and sweet. This is also a clean-eating recipe. Husband-tested and kid-approved!

Provided by Dana Edwards Stallings

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 55m

Yield 10

Number Of Ingredients 12

1 tablespoon olive oil
1 yellow onion, diced
1 ½ ribs celery, diced
3 pounds Yukon Gold potatoes, peeled and diced
1 (16 ounce) package frozen sweet corn
1 cube vegetable bouillon (such as Rapunzel®)
1 teaspoon dried marjoram
1 teaspoon dried parsley
salt and ground black pepper to taste
2 tablespoons whole wheat pastry flour
2 ½ cups unsweetened almond milk
1 ½ cups chicken stock

Steps:

  • Heat olive oil in a Dutch oven over medium heat. Stir in onion and celery; cook until translucent and soft, 5 to 7 minutes. Add potatoes, cover, and cook until beginning to soften, about 5 minutes. Stir in corn, bouillon, marjoram, parsley, a generous amount of salt, and pepper; cover and cook until corn is warmed through, about 2 minutes. Stir in flour; cover and cook 2 minutes more.
  • Stir almond milk and chicken stock into vegetable mixture; cover and bring to a boil. Lower heat and simmer until potatoes are tender and soup is thickened, 15 to 20 minutes. Remove from heat and cool slightly, about 5 minutes.

Nutrition Facts : Calories 187.9 calories, Carbohydrate 38.6 g, Cholesterol 0.1 mg, Fat 2.7 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 177.3 mg, Sugar 4.1 g

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From dirtygourmet.com


SWEET POTATO AND CORN CHOWDER - WHOLE FOOD BELLIES
Instructions. Shuck and corn and use a sharp knife to cut the kernels off. Cut the onion, bell pepper, sweet potato into little cubes, about 1 cm big. Mince the garlic. In a large pot, heat the oil over medium heat. Once hot, add in the onion and fry until fragrant (about 2 mins). Add the garlic and fry for another minute.
From wholefoodbellies.com


CHICKEN, SWEET POTATO, AND CORN SLOW-COOKER CHOWDER RECIPE ...
Combine the first 10 ingredients in a 6-quart slow cooker. Cover and cook on HIGH until chicken and sweet potatoes are tender, about 4 hours. Remove chicken from slow cooker. Coarsely shred, discarding bones; set aside. Advertisement. Step 2. Whisk together cream and cornstarch in a bowl until smooth; stir into soup.
From southernliving.com


RECIPE: SWEET POTATO CORN CHOWDER - THE GLOBE AND MAIL
5 tablespoons olive oil. 1 cup chopped onions. 1 tablespoon minced garlic. 2 cups chopped sweet potato in ½-inch dice. 4 cups chicken stock. 1 bay leaf
From theglobeandmail.com


SWEET POTATO AND CORN CLAM CHOWDER - SMALL BATCH RECIPES ...
Add the flour and stir. Slowly add in the clam broth, stirring well, and bring to a simmer. Add the potatoes and cook until soft but not mushy, about 10-15 minutes. Add milk, cream, chopped bacon, corn, and deshelled clams. Taste and season with salt if needed (I used roughly 1/2 teaspoon sea salt).
From chocolatemoosey.com


HEARTY VEGAN SWEET POTATO CORN CHOWDER - FLAVOUR AND SAVOUR
Heat a large heavy-bottomed pot over medium heat. Add diced onion, celery and garlic with ⅓ cup vegetable stock and cook until onions and celery begin to soften, about 4 - 5 minutes. Add sweet potato and vegetable broth, stir, bring to a boil, then reduce heat to simmer. Cook for 8 - 10 minutes.
From flavourandsavour.com


SWEET POTATO & SPICY CORN CHOWDER WITH SHRIMP - DELICIOUS ...
Instructions. In a Dutch oven or large stockpot, heat 1 tablespoon olive oil over medium-low heat. Add celery, bell pepper, onion, garlic, corn, chipotle and jalapeño; sauté for about 10 minutes, stirring often. Stir in salt, pepper and stock, stirring well. Increase heat to medium and bring to a low boil.
From deliciousliving.com


CORN, SWEET POTATO AND SALMON CHOWDER | CANADIAN GOODNESS
Preparation. In a large pot, melt butter over medium heat. Sauté onion, garlic, dill, salt and 1/4 tsp (1 mL) pepper for about 5 min or until onions are softened. Stir in potatoes, corn and water; bring to a boil over high heat. Cover, reduce heat to medium-low and simmer for 5 to 10 min or until potatoes are almost tender.
From dairyfarmersofcanada.ca


SWEET POTATO & CORN CHOWDER — SARAH WALDMAN
2 sweet potatoes, peeled and diced 1 1/2 teaspoons fresh thyme 1 teaspoon salt black pepper 4 cups fresh clam juice (ask at your fish market) 1/3 cup flour 4 ears of corn, raw kernels removed 2 cups milk. Heat a large soup pot over medium high. Melt half the butter then add onions. Saute for 10 minutes. Add celery, carrots, potatoes, thyme ...
From sarahwaldman.com


VEGAN SWEET POTATO CORN CHOWDER RECIPE - RUNNING ON REAL FOOD
Start by chopping up the onion, garlic and celery and adding them to a large soup pot with a couple tablespoons of water or broth. Cook them over medium heat for about 5 minutes until starting to soften. Step 2. Add the sweet potato and broth, bring to a light simmer and cook for 5-6 minutes, uncovered. Step 3.
From runningonrealfood.com


SQUASH, SWEET POTATO, AND CORN CHOWDER - VEG KITCHEN
2 teaspoons cumin. 1 tablespoon salt-free seasoning blend such as Frontier or Mrs. Dash. 2 ½ to 3 cups fresh from about 3 medium ears or frozen corn kernels. 1 cup rice milk or as needed. Salt and freshly ground pepper to taste. ¼ cup minced fresh parsley or more, to taste. 2 scallions thinly sliced, for garnish.
From vegkitchen.com


SWEET POTATO-CORN CHOWDER - GLUTEN FREE RECIPES
Sweet Potato-Corn Chowder might be just the soup you are searching for. This recipe makes 8 servings with 181 calories, 4g of protein, and 12g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes ...
From fooddiez.com


POTATO AND SWEET CORN CHOWDER RECIPE | GOOD FOOD
Heat the oil in a large saucepan. Add the onion, garlic, celery and a pinch of sea salt and sauté over medium heat for 5 minutes. 3. Add the carrot and potatoes, cook for 5 minutes, then add the stock, remaining corn kernels and blended corn mixture. Reduce the heat and simmer for 20 minutes, or until the vegetables are tender.
From goodfood.com.au


CORN CHOWDER WITH BACON AND SWEET POTATOES - FINE FOODS BLOG
Instructions. Place a large stock pot or Dutch oven over medium high heat. Add the bacon slices and cook, turning occasionally until brown and crisp. While the bacon cooks, use a good chef's knife to dice the red pepper and onion. Finely chop the garlic. Peel the sweet potatoes and cut into ½ inch chunks.
From finefoodsblog.com


SWEET POTATO AND CORN CHOWDER - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Sweet Potato And Corn Chowder are provided here for you to discover and enjoy. Healthy Menu. Healthy Low Fat Lasagna Recipe Meatloaf Recipe Healthy And Easy Healthy Weight Loss Drink Recipes ...
From recipeshappy.com


MY FAVORITE CORN AND SWEET POTATO CHOWDER - EAT SIMPLE …
Add corn, corn "milk", tomatoes, potatoes, bay leaf, chili powder, salt, and pepper. Reduce heat to medium low, cover, and cook ~ 25 minutes or until sweet potatoes are tender, stirring occassionally. Add milk, bring to a boil and remove from heat. Garnish with diced avocado and cilantro leaves. Add salt to taste.
From eatsimplefood.com


SQUASH, SWEET POTATO, AND CORN CHOWDER | MASTERING DIABETES
Add the chopped sweet potato and the vegetable stock. Bring to a slow boil, then add the bay leaves, cumin, cloves, and crushed red pepper. Lower the heat and simmer gently, covered, for 10 minutes. Remove the squash from the oven after 40 minutes. Once the squash is cool enough to handle, cut in half lengthwise, and remove seeds and fibers.
From masteringdiabetes.org


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