Sweet N Sour Chops Food

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TENDER SWEET 'N' SOUR PORK CHOPS



Tender Sweet 'n' Sour Pork Chops image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

BAKED SWEET-SOUR PORK CHOPS



Baked Sweet-Sour Pork Chops image

Lorraine Menard's fabulous sweet-sour sauce does her proud whenever she serves these pork chops at home in Omaha, Nebraska. It's an easy recipe to increase for a crowd, she says, and it never disappoints.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 11

1 can (8 ounces) unsweetened crushed pineapple, undrained
2 tablespoons cider vinegar
1 tablespoon brown sugar
1 tablespoon reduced-sodium soy sauce
1/4 teaspoon ground ginger
2 bone-in pork loin chops (6 ounces each)
1 teaspoon canola oil
1 small green pepper, chopped, divided
1 small onion, cut into wedges, divided
1 small carrot, diced, divided
Hot cooked rice, optional

Steps:

  • In a small saucepan, combine the first five ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened. Meanwhile, in a large nonstick skillet, brown pork chops in oil; drain. , Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Place pork chops in prepared pan; sprinkle with half of the green pepper, onion and carrot. Pour sauce over all. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with the remaining vegetables. Baste with sauce in pan. Bake 10-15 minutes longer or until meat and vegetables are tender. Serve with rice if desired.

Nutrition Facts :

SWEET-N-SOUR PORK CHOPS



Sweet-n-Sour Pork Chops image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 19m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon sesame oil
Salt and ground black pepper
4 (4-ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallions

Steps:

  • Heat oil in a large skillet over medium-high heat. Season pork chops all over with salt and black pepper and add to hot pan. Cook chops 2 minutes per side, until golden brown. Add apricot preserves, soy sauce and ginger and bring to a simmer. Partially cover and simmer 5 minutes, until pork is cooked through. Remove from heat and stir in scallions.

CROCK POT SWEET AND SOUR PORK CHOPS



Crock Pot Sweet and Sour Pork Chops image

EASY, EASY! Go to work or go shop and let your dinner cook away! Come home and serve with sweet potatoes and a salad. It just can't get any easier than that!

Provided by Seasoned Cook

Categories     Pork

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless pork chops
1 (20 ounce) pineapple chunks in juice
1 sweet onion, chopped large pieces
1 tablespoon lemon juice
3 tablespoons cider vinegar
3 tablespoons soy sauce
1/4 cup brown sugar
1/4 teaspoon ground ginger
2 tablespoons cornstarch
3 tablespoons cold water

Steps:

  • Place pork chops in bottom of crock pot.
  • Mix all ingredients EXCEPT cornstarch and water -- also add juice from pineapple can. Pour mixture on top of chops.
  • Turn crock pot on high temperature for 1 hour. Cook on low for 5-6 hours.
  • During last 1 hour of crock pot time, mix cornstarch in cold water and stir into juices in crock pot. These chops are wonderful served with rice.

Nutrition Facts : Calories 462, Fat 13, SaturatedFat 4.6, Cholesterol 124, Sodium 850.6, Carbohydrate 43.2, Fiber 1.8, Sugar 35.4, Protein 42.2

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by weekend cooker

Categories     Pork

Time 7h5m

Yield 6 pork chops, 6 serving(s)

Number Of Ingredients 5

1 (16 ounce) bag frozen asian vegetables
6 pork chops
1 (12 ounce) bottle sweet and sour sauce
1/2 cup water
1 cup frozen pea pods

Steps:

  • Place partially thawed Asian vegetables in slow cooker, and arrange pork chops on top.
  • Combine sauce and water, and pour over chops.
  • Cover and cook on low for 7-8 hours.
  • Turn to high and add pea pods.
  • Cover and cook on high for 5 minutes.

Nutrition Facts : Calories 303.3, Fat 15.6, SaturatedFat 5.2, Cholesterol 75, Sodium 268.7, Carbohydrate 15.8, Fiber 1.2, Sugar 11.8, Protein 23.5

EASY SLOW COOKER SWEET AND SOUR PORK CHOPS



Easy Slow Cooker Sweet and Sour Pork Chops image

Simple sweet and sour topping for slow cooker pork chops.

Provided by Bonnie D

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 4h5m

Yield 4

Number Of Ingredients 5

4 pork chops
¼ cup brown sugar
¼ cup ketchup
2 tablespoons minced onion
1 tablespoon lemon juice

Steps:

  • Heat a large skillet over high heat. Sear the pork chops until browned, 1 to 2 minutes per side. Transfer the pork chops to a slow cooker. Mix the brown sugar, ketchup, onion, and lemon juice in a bowl; spoon over the pork chops.
  • Cook on Low until the pork chops are very tender, 4 to 6 hours.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 18.1 g, Cholesterol 75.7 mg, Fat 7.9 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 225.4 mg, Sugar 17.1 g

SWEET N SOUR CROCK POT PORK



Sweet N Sour Crock Pot Pork image

Easiest ever! Great work day meal!! Throw it all in the crock pot and voila...super dinner. This smells soooo good cooking!

Provided by Caroline Cooks

Categories     One Dish Meal

Time 8h8m

Yield 6 serving(s)

Number Of Ingredients 9

2 -3 lbs pork roast or 2 -3 lbs boneless pork ribs, trimmed of excess fat
1 (10 ounce) bottle of le choy Chinese duck sauce
5 -6 mushrooms, sliced (or canned sliced mushrooms)
1 medium onion, sliced in half and then half again
1/4-1/3 cup dry white wine or 1/4-1/3 cup water
1 -2 tablespoon red pepper flakes (optional)
salt and pepper
flour, for dredging
olive oil

Steps:

  • Salt and pepper and dredge roast(or ribs)in flour.
  • Heat 2 tablespoons oil in skillet; and brown meat on all sides; remove to crock pot.
  • Saute fresh mushroom and onions to soften. Do not over cook! Place mushrooms and onions in crock pot over meat.
  • In small mixing bowl, combine duck sauce, wine/water, and red pepper flakes. Pour over meat and veggies.
  • Cook on LOW for 6-8 hours or HIGH for 4 hours.
  • Remove meat and cut into chunks. Thicken sauce if needed; return meat to sauce.
  • Serve with rice or chow mein noodles.

Nutrition Facts : Calories 317.8, Fat 8.2, SaturatedFat 2.7, Cholesterol 95.3, Sodium 355.8, Carbohydrate 22.8, Fiber 0.7, Sugar 1.1, Protein 34.4

SWEET-AND-SOUR CHOPS



Sweet-and-Sour Chops image

Pineapple chunks and pepper rings accent this rendition from Shirley Heston, field editor from Pickerington, Ohio.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 13

1/2 cup all-purpose flour
1/2 teaspoon salt
4 bone-in pork loin chops (7 ounces each)
2 tablespoons canola oil
1 can (20 ounces) unsweetened pineapple chunks, drained
1 small green pepper, cut into rings
1 cup sugar
2 tablespoons cornstarch
1 cup chicken broth
1 cup cider vinegar
1/3 cup ketchup
1/4 cup cold water
Hot cooked rice

Steps:

  • In a large resealable plastic bag, combine the flour and salt. Add pork chops, one at a time, and shake to coat. In a large skillet, brown chops in oil on both sides. Transfer to a greased 13x9-in. baking dish. Top with pineapple and green pepper; set aside., In a small saucepan, combine the sugar, cornstarch, broth, vinegar, ketchup and water until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Pour over chops. Bake, uncovered, at 325° for 40-45 minutes or until a thermometer reads 160°. Serve over rice.

Nutrition Facts : Calories 493 calories, Fat 11g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 784mg sodium, Carbohydrate 91g carbohydrate (69g sugars, Fiber 2g fiber), Protein 11g protein.

SWEET ' N SOUR CROCK-POT PORK CHOPS



Sweet ' N Sour Crock-Pot Pork Chops image

Provided by My Food and Family

Categories     Home

Time 8h

Number Of Ingredients 4

6 pork chops (frozen)
1/4 cup chopped onion (optional)
Dash salt/pepper
3 bottle s (10 oz. each) Kraft Sweet 'N Sour Sauce

Steps:

  • Put pork chops and onions in crock-pot and season with salt/pepper or your favorite seasonings.
  • Then pour Kraft Sweet 'N Sour Sauce over the pork chops.
  • Cook for 8 hours. (Cook time will vary if pork chops are thawed.)

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

MOM'S SWEET & SOUR CHOPS AND CABBAGE



Mom's Sweet & Sour Chops and Cabbage image

Provided by My Food and Family

Categories     Home

Time 1h

Number Of Ingredients 9

6 thick pork chops
Salt and pepper
Flour
1 medium onion, chopped
1/4 cup vinegar
1 cup tomato juice
4 cups coarsely chopped cabbage
1 Tbsp sugar
More salt and pepper as needed

Steps:

  • Dredge chops lightly in flour seasoned with salt & pepper - brown on both sides. Add onion, vinegar & tomato juice. Cover and cook over low heat until tender - about 40 minutes.
  • Add cabbage. Sprinkle with sugar and salt and pepper as needed. Cook until cabbage is tender.
  • Remove chops and toss cabbage in sauce and serve together.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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