SWEET MUNG BEAN SOUP
A classic Cantonese green mung bean soup is a sweet dessert that can serve as warm or chill. This instant pot sweet mung bean soup recipe is easy and delicious! No need to presoak beans to make this authentic Chinese mung bean soup.
Provided by Tracy O.
Categories Dessert
Number Of Ingredients 4
Steps:
- First, wash and soak 1/4 cup of dried seaweeds for a couple minutes.
- Then, wash 1 cup of green mung beans and put them into instant pot.
- After that, add 5 cups of water into pressure cooker.
- Add the soaked seaweeds into the instant pot. Close the lid and vent. Push manual button and adjust time to 45 minutes at high pressure. Then, quick release pressure.
- Put 3/4 cups of brown sugar. (You can add more sugar to your taste.) Mix them well. It's ready to serve as warm or refrigerate them to serve as cold.
Nutrition Facts : Calories 168 kcal, Carbohydrate 36 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Sodium 17 mg, Fiber 4 g, Sugar 22 g, ServingSize 1 serving
SWEET GREEN (MUNG) BEAN SOUP
A perfect dessert for an Oriental meal. Sometimes i just drink it as a snack. Very fragrant due to the coconut milk. I've even poured it into a popsicle mold and ended up with a sweet bean popsicle! Refreshing and low in fat (without the coconut, anyway *grin*)!
Provided by WaterMelon
Categories Dessert
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Wash the beans, drain.
- Put beans in saucepan with lid, cover with water.
- Cover with lid, simmer for about 15 minutes over low heat.
- Add pandan leaves (tie them into a knot for easy removal later), continue to simmer for another 15 minutes.
- After the beans are very soft and some are split, turn off heat and remove leaves Add sugar (do taste before adding too much).
- Just before serving, add the coconut milk.
- Serve hot.
Nutrition Facts : Calories 449.7, Fat 1.7, SaturatedFat 0.1, Sodium 53.8, Carbohydrate 86, Fiber 18.9, Sugar 24.9, Protein 26.1
SWEET MUNG BEAN SOUP
Make and share this Sweet Mung Bean Soup recipe from Food.com.
Provided by Asura
Categories Dessert
Time 3h
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Soak the dried mung beans in water for 2 hours in closed container, then rinse.
- put to boil the 500 ml water, throw in the mung beans and shredded pandan leaves. Reduce heat then Simmer and cook until the mung beans are tender.
- Throw in the palm sugar, vanilla, salt, and coconut milk, stir in until well blended. Put in the flour mixture to thicken.
- Serve warm.
Nutrition Facts : Calories 238.4, Fat 7.3, SaturatedFat 5.8, Sodium 491.1, Carbohydrate 31.9, Fiber 9.2, Sugar 0.3, Protein 13.4
MUNG BEANS COOKED IN SWEET SYRUP
Thai desserts do not get more rustic and simple than this. Just three ingredients make up a simple and quick sweet if you are in a hurry. Just remember to soak the beans ahead of time.
Provided by wiley
Categories World Cuisine Recipes Asian Thai
Time 3h40m
Yield 4
Number Of Ingredients 3
Steps:
- Place the mung beans into a large container and cover with several inches of cool water; let stand 3 hours to overnight. Drain and rinse before using.
- Combine the beans with 5 1/4 quart water in a large pot over medium heat; cook until the beans are tender, about 30 minutes. Stir the sugar into the mixture; cook and stir until the sugar is completely dissolved. Remove from heat and serve warm.
Nutrition Facts : Calories 170.3 calories, Carbohydrate 38.9 g, Fat 1.3 g, Protein 2 g, Sodium 136.7 mg, Sugar 35.2 g
MONGO GUISADO (MUNG BEAN SOUP)
This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them.
Provided by lola
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside.
- Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil over medium heat until softened, 5 to 7 minutes. Add the pork; season with salt and pepper. Continue cooking the mixture another 3 minutes. Gently stir the prawns into the mixture; cook 2 minutes more. Add the tomatoes; cook another 3 minutes. Reduce heat, and pour the chicken broth over the mixture; allow the mixture to simmer in the broth for 5 minutes.
- Add the mashed beans to the soup; mix well. Cook another 5 minutes, stirring frequently to prevent any of the mixture from sticking to the bottom of the pot. Add more chicken broth or water if the soup is too thick. Stir the spinach leaves into the soup and cook 2 minutes more before serving hot.
Nutrition Facts : Calories 201.6 calories, Carbohydrate 22 g, Cholesterol 40.5 mg, Fat 6.5 g, Fiber 8.2 g, Protein 14.7 g, SaturatedFat 1.2 g, Sodium 895.9 mg, Sugar 3.8 g
More about "sweet mung bean soup food"
CHINESE SWEET MUNG BEAN DESSERT SOUP – EATING CHINA
From eatingchina.com
Estimated Reading Time 50 secs
HOW TO COOK SWEET MUNG BEAN SOUP - MONTALVOSPIRITS
From montalvospirits.com
REDUCING SUGAR AND RELIEVING THE HEAT OF GANODERMA MUNG ...
From misschinesefood.com
10 BEST MUNG BEAN SOUP RECIPES | YUMMLY
From yummly.co.uk
MUNG BEAN SWEET SOUP | ISLAND GIRL RECIPES
From islandgirlrecipes.com
MUNG BEAN SOUP SWEET - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
MUNG BEAN SOUP - HEY NUTRITION LADY
From heynutritionlady.com
SWEET MUNG BEAN DESSERT - RECIPES ARE SIMPLE
From recipesaresimple.com
SWEET MUNG BEAN SOUP :: QUICK AND SIMPLE RECIPES
From rosacooking.com
SWEET MUNG BEAN CARROT SOUP - VITACLAY® CHEF
From vitaclaychef.com
RECIPE: SWEET POTATO, KALE & MUNG BEAN SOUP
From naturesemporium.com
10 BEST MUNG BEAN SOUP RECIPES - YUMMLY
From yummly.com
MUNG BEAN SWEET SOUP - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
MUNG BEAN JOB’S TEARS SWEET SOUP (3 INGREDIENTS, INSTANT ...
From barrelleaf.com
SWEET POTATO MUNG BEAN CURRY - VEGETARIAN MUNG BEAN STEW/SOUP
From recipe-garden.com
SWEET POTATO AND MUNG BEAN SOUP - GLOW KITCHEN
From glowkitchen.com
CHINESE MUNG BEAN SOUP (GREEN BEAN SOUP) | FOODACIOUSLY
From foodaciously.com
SWEET MUNG BEAN SOUP - CHINESE GREEN BEAN SOUP - INVENTAFOOD
From inventafood.com
SWEET MUNG BEAN AND SAGO SOUP - ROTI N RICE
From rotinrice.com
MUNG BEAN AND SWEET POTATO STEW - FURTHER FOOD
From furtherfood.com
HAM BEAN SWEET POTATO SOUP - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
SWEET MUNG BEAN SOUP - FOODANDFOODFORTHOUGHT.COM
From foodandfoodforthought.com
SWEET MUNG BEAN SOUP - OUNCE TO GRAM
From ouncetogram.com
HOW TO MAKE GREEN MUNG BEAN SOUP? – FOOD & DRINK
From smallscreennetwork.com
SWEET MUNG BEAN SOUP | VIETNAMESE RECIPES | SBS FOOD
From sbs.com.au
10 BEST MUNG BEAN SOUP RECIPES | YUMMLY
From yummly.com
THE ICED LILY AND MUNG BEAN SOUP | MISS CHINESE FOOD
From misschinesefood.com
SWEET MUNG BEAN SOUP WITH SAGO PEARLS - FOODELICACY
From foodelicacy.com
HOW TO MAKE MUNG BEAN SOUP? – FOOD & DRINK
From smallscreennetwork.com
SWEET MUNG BEAN SOUP - FOOD - FOOD MAG
From foodmag.top
MUNG BEAN (CHINESE GREEN BEAN) SOUP - CHINA SICHUAN FOOD
From chinasichuanfood.com
MUNG BEAN DETOX SOUP RECIPE - CHEF CYNTHIA LOUISE
From chefcynthialouise.com
MUNG BEAN SOUP | FOOD FANTASY WIKI | FANDOM
From food-fantasy.fandom.com
CLEANSING MUNG BEAN SOUP - CENTER FOR NUTRITION STUDIES
From nutritionstudies.org
MUNG BEANS IN A TRADITIONAL UZBEK SOUP - FOOD REMEDIES FOR ...
From food-remedies.com
MUNG BEAN SOUP SWEET : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SWEET MUNG BEAN SOUP W/ COCONUT CREAM (CHE TAO XON ...
From en.petitchef.com
HEALING MUNG BEAN SOUP (MOONG SOUP) – VEGETARIAN RECIPES ...
From butteredveg.com
SWEET MUNG BEAN SOUP INSTANT POT RECIPES ALL YOU NEED IS …
From stevehacks.com
MUNG BEAN AND BARLEY SWEET SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SWEET GREEN MUNG BEAN SOUP (HONG ... - CHRISTINE'S RECIPES
From en.christinesrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love