No Bake Oatmeal Protein Bites Food

NO-BAKE OATMEAL PROTEIN BITES

Steps:

• Mix oats, chocolate chips, sunflower seed kernels, cranberries, protein powder, peanut butter, flax seed, and honey together in a large bowl using your hands to assure ingredients are well integrated.
• Stir milk into the oats mixture with a spoon until the mixture is even in texture; divide and shape mixture into 10 balls.

NO-BAKE PROTEIN ENERGY BITES

Steps:

• Place the protein powder, oats, peanut butter, and honey in a large bowl.
• Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached.
• Stir in the chocolate chips.
• Take tablespoons sized pieces of dough and roll into balls. Place on a sheet pan lined with parchment.
• Roll the remaining dough into balls.
• Chill for at least 30 minutes, then serve. Store in the refrigerator

NO-BAKE ENERGY BITES

Steps:

• Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

OATMEAL ENERGY BITES

Steps:

• In a large bowl, mix all ingredients together.
• Roll out teaspoon-sized balls and place on a baking sheet covered with parchment paper.
• Freeze until set, about one hour.
• Enjoy, and keep leftovers in a Ziploc bag in the fridge or freezer.

8 NO-BAKE OATMEAL ENERGY BALLS

Steps:

• Add the nut butter and honey and stir to combine well. Add the all of the other ingredients and stir to combine well.
• Refrigerate the mixture for about 30 minutes.
• Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Roll into a ball. Repeat with remaining mixture. This should make about 12 oatmeal energy balls.
• Store the balls covered in the fridge for up to a week, or in the freezer for much longer.
• In a medium bowl, add the peeled banana and mash thoroughly with a fork.
• Add the dry oats and chocolate chips and stir to combine.
• Refrigerate until the mixture holds together, about 30 minutes.
• Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Roll into a ball. Repeat with remaining mixture. This should make about 12 oatmeal energy balls.
• Store the balls covered in the fridge for up to a week, or in the freezer for much longer.

NO BAKE ENERGY BITES

Steps:

• Stir all ingredients together in a large mixing bowl until thoroughly combined.
• Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. (This will help the mixture stick together more easily.)
• Roll into mixture into 1-inch balls.
• Then enjoy immediately! Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.

NO-BAKE OATMEAL PROTEIN BARS

Steps:

• Mix the almond butter and honey in a large mixing bowl.
• Add in the rolled oats and mix.
• Add in the protein powder and chocolate chips.
• Mix until evenly combined.
• Press the mixture into an 8x8 inch pan lined with parchment paper.
• Place in the freezer for about 1 hour.
• Cut into rectangular bars or squares.
• Enjoy!

NO BAKE OATMEAL ENERGY BALLS

Steps:

• Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
• Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!

MONSTER BITES

Steps:

• Line a baking sheet with parchment paper or a silicone mat and set aside.
• In a large bowl add all of the ingredients and stir until well combined.
• Use a medium scoop or a tablespoon to spoon the dough into your hands and roll it between the palms into a ball shape. The dough ball should be about about the size of a ping pong ball.
• Place the dough ball on the prepared baking sheet and repeat until all of the dough has been made into balls.
• Place the baking sheet in the refrigerator or freezer and chill the bites for 30 minutes or until firm.
• Store in a covered container and store in the refrigerator.